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    Cleanse: Holistic Strategies for Reducing Your Body’s Chemical Load
    Cleanse: Holistic Strategies for Reducing Your Body’s Chemical Load
    Cleanse: Holistic Strategies for Reducing Your Body’s Chemical Load
    Ebook46 pages31 minutes

    Cleanse: Holistic Strategies for Reducing Your Body’s Chemical Load

    By Mary Thibodeau

    ()

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    About this ebook

    Cleanse: 

    Holistic Strategies for Reducing Your Body’s Chemical Load 

    Start reducing your body’s toxic load TODAY with this definitive guide to identifying chemical threats and strategically eliminating them from your life. The methods presented in this book provide you with numerous and easy options for reducing your chemical exposure immediately.

    Our bodies our literally inundated with toxic chemicals from all angles of life: from the food we eat and the drugs we take, to the water we drink and the air we breathe, toxins now threaten our health on a wide spectrum basis. In this book, we will look closely at the major sources of common toxins that find their way into our bodies and discover ways to avoid their ill effects as much as possible to support our inner vibrancy.

    I wrote this book for people wanting to reduce their personal toxic load - to give them many choices for eliminating dangers so they may easily improve their health by making a few common sense changes. By adopting just a few of the strategies outlined in this book, you can make a difference in your health, starting today.

    LanguageEnglish
    PublisherMary Thibodeau
    Release dateSep 4, 2016
    ISBN9781533778727
    Cleanse: Holistic Strategies for Reducing Your Body’s Chemical Load
    Author

    Mary Thibodeau

    Mary Thibodeau starting foraging wild herbs as a child growing up in the fields and woods of Maine. After many years away from these beginnings, Mary returned to the boondocks to raise her family and ultimately create a lifestyle steeped in wild plants while nurturing her life-long loves of learning and holistic healing. Mary completed the Sage Mountain Herbal Center's herbal certification program in 2001 and completed her certification through the University of Natural Health for the Holistic Nutrition Practitioner Program in 2009. Find Mary on her foraging YouTube channel and website, both under Boondocks Botanicals.

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      Book preview

      Cleanse - Mary Thibodeau

      Before you begin, please take a quick moment to pick up your free gift:

      Have you always wanted to forage for medicine, but were afraid of picking the wrong plants or weren’t sure how to use the herbs in the first place? Are you worried you won’t have the time and know-how needed to get started?

      I’ve written a detailed report for folks just like you – who have the intention and desire to forage for medicinal herbs, but who are in need of a quick and concise guide to start the journey.

      So, for a limited time, this report will be free to my readers as a special thank you.

      By downloading Ten Wild Herbs for Ten Modern Problems today, you’ll enjoy an engaging beginner’s guide to ten common medicinal herbs found in the wild, and how they can benefit your health.

      You can get your free copy right here. Thank you and enjoy!

      Introduction

      What’s Ailing Us?

      ––––––––

      While the rates of sickness and disease in the United States continue to rise faster than our population growth, facing health issues with clear directives becomes increasingly important. We have more food, more doctors, and certainly more information than ever – yet the people of our country and those that follow our lead continually get sicker.

      Hunger in the United States has taken on a unexpected face. While food is abundant, the supply available to our families is alarmingly devoid of nutrients. We are not in need of calories, because we get plenty, but we are hungry for the foods our bodies need. Not only are commercial foods lacking in minerals, vitamins and fiber, but they are also filled with artificial colors and flavors, non-human hormones, antibiotics, and a myriad of ‘non-food’ additives. The highly processed and heavily marketed foods sold in our supermarkets ensure optimal profits for food producers and substandard nutrition for its consumers.

      In 1980 the U.S. population was approximately 227,000,000 with the number of doctors at 467,679. Thirty years later the population had grown to 309,000,000 and the number of doctors reached 985,375 (Total Number Of Doctors, 2010). While the number of physicians during that time grew at a rate of 53%, the population increased by only 27% (Historical Population, 2015). In my own hometown, since the 1980’s, the proliferation of new doctors’ offices and ‘health malls’ has dominated commercial development while the population has remained basically the same.

      During this same era, cancer rates in children ages 0-19 rose from 15.6 per 100,000

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