Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Mastering Meditation
    Unavailable
    Mastering Meditation
    Unavailable
    Mastering Meditation
    Ebook138 pages1 hour

    Mastering Meditation

    By TA Sullivan

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Did you ever want to try meditation but didn’t know what type of meditation to use? Or maybe you didn’t know there were different types of meditations? Well, there are and Mastering Meditation explains them and offers examples of each type of meditation technique.

    Do you want to relax? Or are you looking for help or guidance? Try some of the different meditations from the book, and see which of them works for you. Do you wonder what types of lives you might have lived previously, or what lives you might live in the future? Using the regression and progression meditation techniques included in the book can help you find out. The book also contains some examples of past and future life memories.

    LanguageEnglish
    PublisherTA Sullivan
    Release dateAug 19, 2016
    ISBN9781370833566
    Unavailable
    Mastering Meditation
    Author

    TA Sullivan

    The award-winning author, TA Sullivan was born in the back of a cab, and she has continued to be unconventional in all that she does. She has worked as a technical and marketing writer, which taught her much about turning boring into readable. She has written articles for a variety of magazines and small newspapers, contributed short stories to several book anthologies, and has had her photos published in two table-top book anthologies. You can read some of her musings and articles at her blog, Tas Through the Looking Glass, or view some of her photos at https://www.zazzle.com/tdgallery. After a near-death experience (NDE), she turned her writing skills toward the esoteric. In her award-winning book, “Escorting the Dead,” she recounts her experiences in the afterlife, and her struggles to integrate her experiences into her more scientific mindset. Once started down this spiritual path, she continued to write about her experiences, including her understanding of dreams and dream symbology, which is titled “On Dreams and Dream Symbols.” She has also shared her extensive knowledge of meditation in “Mastering Meditation.” All her books are available through online book outlets in both paperback and ebooks. Also, check out her other website, Tas Readings. If you’ve ever wondered what your dreams mean, wanted to know what your life goals and path are, or wondered what pasts are affecting this life, she can help. Check out Tas Readings and see what she can do for you. You can follow TA Sullivan at Tas Through the Looking Glass (https://taslookingglass.wordpress.com), her Tas Readings blog (https://tasreadings.wordpress.com), or on any of her social media accounts such as Facebook, Twitter (@tasinator), LinkedIn, or Goodreads. She is also a regular contributor to Medium and Quora.

    Read more from Ta Sullivan

    Related to Mastering Meditation

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      An Atheist’s Guide to Spirituality: “I did not have to believe anything irrational about the universe.”

      Aug 14, 2014

      I once spent an afternoon on the northwestern shore of the Sea of Galilee, atop the mount where Jesus is believed to have preached his most famous sermon. It was an infernally hot day, and the sanctuary where I sat was crowded with Christian pilgrims

      14 min read

    • Article

      Art Of Empowerment

      Aug 4, 2022

      Art Of Empowerment
      9 min read

    • Article

      On Being Mindful

      Jan 1, 2021

      Mindfulness affects many aspects of our psychological well-being—improving our mood, increasing positive emotions, decreasing anxiety, emotional reactivity, and job burnout. Studies even suggest that mindfulness is beneficial for stress reduction whi

      4 min read

    • Article

      Meditating Minds

      Jul 15, 2021

      Meditating Minds
      7 min read

    • Article

      How To Stop Overthinking

      Jul 7, 2021

      How To Stop Overthinking
      5 min read

    • Article

      A Quiet Path Out of the Coronavirus Shadow

      Mar 31, 2021

      Eleven years ago, I sat down across from a man named Edward Espe Brown. I had returned home to Texas from a four-month stay at the Tassajara Zen Mountain Center in California, endured a breakup, and was feeling adrift. I told Ed that I was struggling

      9 min read

    • Article

      The Ever Changing Brain

      Oct 31, 2018

      The Ever Changing Brain
      5 min read

    • Article

      Resting Into Awareness

      Sep 17, 2020

      Resting Into Awareness
      4 min read

    • Article

      FIND YOUR Happy Place

      Oct 8, 2020

      FIND YOUR Happy Place
      6 min read

    • Article

      How to CULTIVATE CALMNESS

      Mar 26, 2020

      How to CULTIVATE CALMNESS
      6 min read

    • Article

      How To Really Relax

      Sep 10, 2021

      How To Really Relax
      4 min read

    • Article

      SWAP WORRY For Wonder!

      Feb 14, 2023

      SWAP WORRY For Wonder!
      3 min read

    • Article

      Wonderful WORLD

      Apr 25, 2021

      Wonderful WORLD
      4 min read

    • Article

      The 5 koshas

      Jun 18, 2021

      The 5 koshas
      5 min read

    • Article

      The Transcendence of Tantric Sex

      Aug 18, 2021

      Humans have always strived to develop technologies that give us some control, or at least the feelings of control, over the challenges that life throws at us. Psychologists like me devote our professional lives to figuring out why people think and fe

      7 min read

    • Article

      Thinking Away Alzheimer's Disease

      Sep 28, 2022

      In the late 1990s, Richard Davidson, a neuroscientist and psychologist at the University of Wisconsin's Laboratory for Affective Neuroscience, flew eight of the Dalai Lama's most seasoned meditators to his lab in Wisconsin, There, Davidson attached h

      3 min read

    • Article

      The Mindfulness Experiment

      Sep 9, 2020

      The Mindfulness Experiment
      7 min read

    • Article

      The Joy of Self-Caring

      Mar 19, 2019

      BEFORE EVERYBODY STARTED talking about self-care, they talked about detoxing. Cleanses were the trend and many (if not most foods) were vilified. Daily emails arrived letting me know the many ways that I was toxic—food, air, relationships, inner dial

      9 min read

    • Article

      How Meditation Works

      Jun 27, 2013

      How Meditation Works
      10 min read

    • Article

      Should We All Be Self-healing?

      Nov 4, 2022

      Should We All Be Self-healing?
      4 min read

    Reviews for Mastering Meditation

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words