The 5 Star Points for Sucess - Workbook: Manifest Your Dreams, Live Your Life's Purpose
()
About this ebook
Related to The 5 Star Points for Sucess - Workbook
Related ebooks
You Only Live Once Develop Self-Confidence, Eliminate Negative Thoughts, Find Your Passion & Become a Great Leader Rating: 0 out of 5 stars0 ratingsCareer ReCharge: Five Strategies to Boost Resilience and Beat Burnout Rating: 0 out of 5 stars0 ratingsUnpack Your Dreams With a Life Coach You Can Afford: A 30-Day Guide to Moving Forward Rating: 0 out of 5 stars0 ratingsActivate Your Vision 40 Day Guide Book Rating: 0 out of 5 stars0 ratingsLife Design for Women: Conscious Living as a Force for Positive Change Rating: 0 out of 5 stars0 ratingsBe Your Own Life Coach: Self-Improvement From A to Z Rating: 0 out of 5 stars0 ratingsURAWARRIOR 365 Ways to Challenge You to a Better Life Rating: 0 out of 5 stars0 ratingsFinding Your Passion: The Easy Guide to Your Dream Career Rating: 0 out of 5 stars0 ratingsSummary of Furiously Happy Rating: 0 out of 5 stars0 ratingsLife Coach Ecourse Rating: 1 out of 5 stars1/5Your Life Path: Life Mapping Tools to Help You Follow Your Heart and Live Your Dream, Now! Rating: 0 out of 5 stars0 ratingsLipstick and Soul: The Woman's Self-Care Workbook. Inspired by Beauty and the Power of Feminine Presence Rating: 0 out of 5 stars0 ratingsLife Coaching Journal Rating: 0 out of 5 stars0 ratingsGoal Setting Myths and Traps that Hold Women Back: How to Move Past Your Limiting Beliefs and Achieve Your Potential Rating: 0 out of 5 stars0 ratingsTruth and Life Made Simple: Inspired at the Holy Family Adoration Chapel, Orlando, Fl Rating: 0 out of 5 stars0 ratingsThe Self-Esteem Handbook: How to Boost Your Self-Esteem and Heal Your Mind, Body, and Soul Rating: 0 out of 5 stars0 ratingsDitch Your Doubt Rating: 0 out of 5 stars0 ratingsCourage to Change: Cornerstone and Keystones Series, #4 Rating: 0 out of 5 stars0 ratingsStars Align When You Find Your True Self Rating: 0 out of 5 stars0 ratingsOnward and Upward: Building Personal Capacity and Getting What You Want Out of Life Rating: 0 out of 5 stars0 ratingsSurvive or Thrive? Workbook: Step by Step Workbook to Help You Solve Life Problems and Thrive Again Rating: 0 out of 5 stars0 ratingsDo You Have a Dream Workbook: 5 Keys To Realize Your Dream Rating: 5 out of 5 stars5/5Life Cycle Tool Workbook and Guide Rating: 0 out of 5 stars0 ratingsThe Goddess Journals: Journaling for Self Awareness Rating: 0 out of 5 stars0 ratingsSpirituality For Everyone - A Prophetic Guide to Spiritual Enlightenment, Resolution, and Prayer Rating: 0 out of 5 stars0 ratingsHot Confidence Workbook Rating: 0 out of 5 stars0 ratingsReprogram Your Mindset: 100 Winning Quotes and Affirmations for High Performers Rating: 0 out of 5 stars0 ratingsHoly Shift!: A No Nonsense Guide To Stop Fronting And Embody The Person You Were Meant To Be. Rating: 0 out of 5 stars0 ratingsYou Can't Eat Your Degree Workbook Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Book of Charlie: Wisdom from the Remarkable American Life of a 109-Year-Old Man Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5
Reviews for The 5 Star Points for Sucess - Workbook
0 ratings0 reviews
Book preview
The 5 Star Points for Sucess - Workbook - Jacqueline Oya Thomas, M.A.
Published by Spirit of Oya
P.O. BOX 10064
Marina Del Rey CA 90295
Copyright 2016 by Spirit of Oya
All rights reserved. Including the rights of reproduction in whole or in part in
any form. This book my not be reproduced in whole or in part, stored in a retrieval
system, or transmitted in any form or by any means electronic, mechanical,
or other without written permission from the publisher, except by a reviewer,
who may quote brief passages in a review.
Editor: Julia Rogers
Illustrator: Steven Lopez
Author photo courtesy of Carlos Armando
The 5 Star Points for Success
Manifest Your Dreams
Live Your Life’s Purpose
Workbook
ISBN
978-0-99098-022-3 (print)
978-0-99098-023-0 (ebook)
Printed in the United States of America
WEBSITE:
www.spiritofoya.com
www.the5starpointsforsuccess.com
Email: hello@spiritofoya.com
Table of Contents
Part I: Introduction to the 5 Star Points
Part I Exercise: How is your Mind-Body-Spirit-Emotions-Environment connection right now?
Part I Exercise: Time Management 101 – Your To-Do List
Part II: Your Mission, Purpose and Intentions
Part II Exercise: Do What You Love and Define Your Mission, Purpose and Intention
Part II Exercise: Facing Life through Death
Part III: Unleashing Your Amazing Mind
Part III Exercise: Positive Self-Talk and I Am
Affirmations
Part III Exercise: Dealing with the Fear Monster
Part IV: Electrifying Your Powerful BODY
Part IV: Your Body Checklist and Healthy Body Routine
Part IV Exercise: Body I AM
Affirmations
Part V: Your Indomitable SPIRIT
Part V Exercise: Connecting with Your Childlike Spirit
Part V Exercise: Keeping a Gratitude Journal
Part VI: Igniting Your Electrifying Emotions
Part V: Rewrite Your Story
Part V: Checking in with Your Mission, Purpose and Intentions
Part VI: Generating Your Peaceful Environment
Part VI Exercise: Making a Distraction Elimination List
Part VI Exercise: Making Room for What You Love
Part VII: Revamping Your Money Mindset
Part VII Exercise: If I won the lotto, I would …
Part VII Exercise: Providing for Your Needs
Part VIII: Conclusion – Going Forth, and Manifesting Your Dreams to Live Your Life’s Purpose
ABOUT THE AUTHOR
5 Star Points for Success: The System and its Creator, Jacqueline Oya Thomas, MA
The 5 Star Points for Success system was developed by singer/songwriter, actress and spiritual mentor Jacqueline Oya Thomas, MA. It is designed to help anyone with a creative mind build a rock-solid foundation for living an exceptional life grounded in the five core components of self: MIND; BODY; SPIRIT; EMOTIONS and ENVIRONMENT. Through this system, Oya conveys the deep knowledge of human spirituality and the Arts that she has gained from years of immersion and study through a combination of personal stories and practical, positive advice. Each element reveals how she has tapped into her own harmony using this system and outlines real-world action steps that inspire others to dive head first into their power as human beings. The 5 Star Points for Success system is also outlined in her book, The 5 Star Points for Success: Manifest Your Dreams, Live Your Life’s Purpose, which reinforces her daily practices created for those that strive to take pure delight in every day and want to align with all the interconnected components of their authentic selves, so they can lead fulfilling lives energized by their wildest dreams.
Jacqueline Oya Thomas is a long-time creative industry leader and entrepreneur. As a multi-talented artist and speaker with a Master’s Degree in Spiritual Psychology, she has always pursued her goals with graceful gusto. Her education and rich, on-going personal and professional growth experiences allow her to deliver practical strategies to encourage people to truly embrace the gift of manifesting their dreams. Oya is a lifelong entrepreneur and started her first successful business as a teenager. She developed the 5 Star Points for Success system based on the wisdom and experience she gained through her own professional and personal journeys as well as the challenges she has helped people overcome as a mentor and coach. She uses the system joyfully as a road map for her own life while teaching it to her coaching clients and at professional development seminars and events.
The 5 Star Points for Success is a personalized strategy for harmony and creating a flow of fresh, well-balanced energy that circulates in all areas of life, from career, to romantic relationships, to family, to the quest towards building a life overflowing with wealth, happiness, wellness and prosperity.
This is a guide to knowing YOU and connecting to your life’s purpose.
Part I:
Introduction to the 5 Star Points
This workbook is your diary. We often forget that we need ourselves. We have all the answers within us! In time, through introspection and reevaluation, we reconnect to our own love and the answers that lie within so we can come home again.
So many people get caught up in everyday living, in paying bills and in just barely going through the motions
that they don’t stop to think about what they want their lives to be, how they feel or what is going on around them. They work every single day, Monday through Friday, get home just in time to (maybe) make some dinner and unwind for just a few moments, only to go to bed, get up and do it all over again the next day.
If you relate to this kind of life, you know that by the time the weekend comes, you have a hard time enjoying it, because not only are you physically drained, but you are also mentally, emotionally, and even spiritually depleted, possibly also living in a cluttered home that does not support or