Foods That Cause You to Lose Weight: The Negative Calorie Effect
4.5/5
()
Currently unavailable
Currently unavailable
About this ebook
More than one million copies sold!
No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.
Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.
Find out how, by following the negative calorie plan, you can:
- Boost your metabolic rate
- Burn calories more effectively
- Lower dangerous cholesterol levels
- Enjoy better health—and protect your heart
- Eat the delicious foods you love—in the quantities you want
- Watch the pounds disappear—without stressful dieting or the temptation to binge
Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.
Neal Barnard, MD
Angaben zur Person: Dr. Neal D. Barnard ist einer der führenden Forscher über den gesundheitlichen Einfluss von Ernährung in den USA. In mehreren Langzeitstudien konnte er u. a. die Wirksamkeit einer pflanzlichen Ernährung bei Diabetes aufzeigen. Dr. Barnard ist Professor für Medizin an der George Washington Universität, USA, und Präsident der Organisation „Physicians Committee for Responsible Medicine“. Er ist Autor zahlreicher Bücher, seine wissenschaftlichen Artikel wurden in renommierten Journals wie Diabetes Care, The American Journal of Cardiology und Scientific American veröffentlicht.
Read more from Neal Barnard, Md
Chloe's Kitchen: 125 Easy, Delicious Recipes for Making the Food You Love the Vegan Way Rating: 4 out of 5 stars4/5Healthy Eating for Life for Children Rating: 3 out of 5 stars3/5Healthy Eating for Life to Prevent and Treat Diabetes Rating: 0 out of 5 stars0 ratingsHealthy Eating for Life for Women Rating: 0 out of 5 stars0 ratingsThe Meaty Truth: Why Our Food Is Destroying Our Health and Environment?and Who Is Responsible Rating: 0 out of 5 stars0 ratings
Related to Foods That Cause You to Lose Weight
Related ebooks
The Fat Smash Diet: The Last Diet You'll Ever Need Rating: 4 out of 5 stars4/5Heart Healthy Meals: Nutritional Benefits of Super Foods or a Gluten Free Diet Rating: 0 out of 5 stars0 ratingsSouth Beach Diet: Lose Weight and Get Healthy the South Beach Way Rating: 4 out of 5 stars4/5Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally Rating: 4 out of 5 stars4/5The End of Dieting: How to Live for Life Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine Rating: 5 out of 5 stars5/5The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Rating: 5 out of 5 stars5/5The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication) Rating: 4 out of 5 stars4/5What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food Rating: 5 out of 5 stars5/5The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss Rating: 3 out of 5 stars3/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5The 14-Day Anti-Inflammatory Diet: Heal your gut, prevent disease, and slow aging--one bite at a time! Rating: 5 out of 5 stars5/5The Sirtfood Diet Rating: 3 out of 5 stars3/5The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today! Rating: 3 out of 5 stars3/5Clean & Lean: 30 Days, 30 Foods, a New You! Rating: 4 out of 5 stars4/5The 8-Week Blood Sugar Diet Cookbook Rating: 0 out of 5 stars0 ratingsThe New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great Rating: 4 out of 5 stars4/5I Quit Sugar: My Simple 8-Week Program That Works, for Good Rating: 4 out of 5 stars4/5The 14-Day No Sugar Diet: Lose up to a pound a day--and sip your way to a flat belly! Rating: 5 out of 5 stars5/5Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now Rating: 3 out of 5 stars3/5
Diet & Nutrition For You
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Delay, Don't Deny Rating: 5 out of 5 stars5/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsCarnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5
Reviews for Foods That Cause You to Lose Weight
5 ratings0 reviews