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    Fortify Your Life: Your Guide to Vitamins, Minerals, and More
    Unavailable
    Fortify Your Life: Your Guide to Vitamins, Minerals, and More
    Unavailable
    Fortify Your Life: Your Guide to Vitamins, Minerals, and More
    Ebook381 pages5 hours

    Fortify Your Life: Your Guide to Vitamins, Minerals, and More

    By Tieraona Low Dog

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Health-conscious consumers read the nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements - vitamins and minerals, probiotics and enzymes - but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. That's what makes this new book by trusted natural health physician Tieraona Low Dog urgently needed, practical in its approach, and perennial in value. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle.
    LanguageEnglish
    PublisherSimon & Schuster
    Release dateMar 24, 2016
    ISBN9781426216695
    Unavailable
    Fortify Your Life: Your Guide to Vitamins, Minerals, and More
    Author

    Tieraona Low Dog

    TIERAONA LOW DOG, M.D., is a personality author who eagerly represents her own work and is broadening her reach to the general public. She is a frequent guest on Dr. Oz and NPR's The People's Pharmacy as well as authoring a regular column for Prevention health magazine. She is the author of National Geographic's Life is Your Best Medicine and Healthy at Home and coauthor of National Geographic Guide to Medicinal Herbs.

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