Peak Performance Junkie: How to Push Yourself to the Limit to Perform at Your Best when It Matters
By Howie Junkie
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About this ebook
From the Desk of the How-To Junkie for the "Peak Performance Junkie":
Howdy friend, who wants "to push yourself to the limit to perform at your best when it matters,"
What if I were to tell you that you could enhance your performance in any area of your life right now at will? How?
First off, if you want to achieve anything worthwhile, you have to absolutely be on top of your A-game; however, not all of us can sustain our very best all the time. Whenever there is any sign of struggle or setback making you want to quit, that is when your limit is truly being tested. You can either give up...or push yourself past that threshold into a new peak mental state you never knew you had before, surprising even yourself.
Let's be honest, we all just want to relax and take things easy, especially during hardships where much-needed efforts are required; hence, we are lazy by nature. Yet do you deny that? OK fine, if you had a choice, which one would you opt for a.) soaking up sun on the beach in the Caribbean to the endless cocktails to your heart's content b.) returning to work Monday morning to the endless tasks ready to sink your teeth into? The answer is obvious.
Is all this because of a lack of energy, mental toughness, or motivation causing poor performances? Whatever the issue is, it no longer matters because what I'm about to show you will put you into a state of mental-hyperactive overdrive to perform at your peak when it really counts.
This is none other than the "Peak Performance Junkie."
By being a "Peak Performance Junkie," you will know:
* How to always push past your limits when you need to the most where failure is not an option.
* How to condition yourself to create new threshold limits to level up your performance each time.
* How to incite enthusiasm to increase efficiency and effectiveness to perform being in the zone.
*How to physically stimulate your whole being and pump up your energy level whenever you are tired.
* How to use this one powerful mental hack to trick your mind to keep working non-stop relentlessly.
...and full-satisfied junkie more.
If you want to excel at whatever you do, you need to learn how to trigger and channel your own inner peak performance whenever you need to. Push yourself further than you ever thought possible now!
Signing off. Your friend,
- The How-To Junkie
Howie Junkie
Howdy lad or lady! Meet Howie Junkie aka the "How-To Junkie." As a best-selling author, writer, blogger, and peripatetic rolling stone, he lives for a life of knowledge, skills, and thrills. Above all, he is a never-ending seeker of truth and the "how-tos" of all things, and sharing that passion with the world.To learn more and get a hold of the How-To Junkie, go to howjunkie.com.
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Book preview
Peak Performance Junkie - Howie Junkie
Peak Performance Junkie
How to Push Yourself to the Limit to Perform at Your Best when It Matters
Author: Howie Junkie
Copyright © How-To Junkie
Edition Distributor: Smashwords
It is impermissible to reproduce any part of this book without prior consent. All violations will be prosecuted to the fullest extent of the law. While attempts have been made to verify the information contained within this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, interpretation or usage of the subject matter herein. This publication contains the opinions and ideas of its author and is intended for informational purpose only. The author and publisher shall in no event be held liable for any loss or other damages incurred from the usage of this publication.
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Table of Contents
Chapter 1: Upgrading Your Performance
* Expect the Unexpected
* Taking Home the Trophies
* Quiz - Thou Shall Know Thyself
Chapter 2: How to Condition Yourself to Push Past Your Limits
* Failure is Not an Option
* Creating Thresholds
* No Pain, No Gain
* Exercise - Enter Your Phases
* Give Me Five!
Chapter 3: How to Control Yourself to Get IT Done
* Be a Self-Coordinator
* Exercise - Gloomy Monday