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    Low Carb Diet
    Low Carb Diet
    Low Carb Diet
    Ebook54 pages36 minutes

    Low Carb Diet

    By Melissa Keane

    ()

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    About this ebook

    It’s time women understand that the long-held advice that you should cut down on high-fat foods if you want to lose weight is wrong. 

    This is a scientific fact that has been proven by numerous studies. 

    But forget about the studies for a minute. I’ll make it simple for you and you’ll get it straight away because it does make sense for Christ’s sake! 

    First you need to know that it’s easier for your body to burn carbs rather than fat; it just takes less effort for your body to burn carbs. 

    When you stuff yourself with carbs it’s like saying to your body: “Hey, we’ve got some nice carb fuel here for you. You don’t have to switch on your fat-burning mechanisms!” 

    But what do you want to burn when you want to lose weight? Body fat! 

    So, how do you expect your body to get rid of your belly fat when you are constantly making it lazy by feeding it with more carbs? That doesn’t make any sense! 

    If you want to lose weight, you need to train your body to burn fat. 

    A low carb diet is not only about losing weight though. The benefits go much further than that. 

    Your sugar levels will be more stable throughout the day which will help you reduce your stress and anxiety especially if you have a busy life. 
    You will start getting more good HDL cholesterol, lower triglycerides and an improved cholesterol profile even if you eat more fat! Why? Because now your body knows how to manage fat. 
    You will get less inflammation in your body. 
    You will enjoy more mental clarity and perform better in the office, in the university, or in any tasks that require you to think and solve mentally challenging problems. 

    This book offers you some easy-to-follow delicious low-carb recipes for breakfast, lunch, dinner and dessert, to get you started on the diet without any problem. 

    Get started with it now to unlock a healthier, happier life. 

    LanguageEnglish
    PublisherHealth Secrets for her
    Release dateMay 22, 2016
    ISBN9781533728692
    Low Carb Diet

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      Book preview

      Low Carb Diet - Melissa Keane

      Wait! Before You Continue... Are You On a Diet or Want To Lose A Few Pounds?

      If you answered YES you are not alone. Almost everyone wants to lose a few pounds. Unfortunately most of us do it the wrong way.

      If you’ve been searching for weight loss tips that really work – you’ve found the right place. Right now you can get FREE ACCESS TO MY WEIGHT LOSS SECRETS REVEALED GUIDE packed full of weight loss secrets, tips and myths so you can easily and quickly create the body of your dreams. Click here for Instant Access.

      Download NOW the WEIGHT LOSS SECRETS REVEALED GUIDE To Burn Fat and Get in Shape Fast 100% FREE!

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      Introduction

      I’d like to thank you for downloading the book, Low Carb Diet.

      This book teaches you all about a low carb diet and gives you some delicious low carb recipes.

      Do you wish to make your weight loss process effortless and quick? Do you want to be super-healthy without eating less? Do you intend to combat diabetes and several other health conditions? If yes, then, the perfect solution to all your problems is a ‘low carb diet’.

      This book provides you with details on what a low-carb diet is, its benefits and also offers you some amazing low-carb recipes for breakfast, lunch, dinner and dessert, to get you started on the diet without any problem. Get started with it now to unlock a healthier, happier life.

      Thanks again for downloading this book, I hope you enjoy it!

      © Copyright 2016 by Health Secrets For Her - All rights reserved.

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