Eckhart Tolle's The Power of Now: A Guide to Spiritual Enlightenment Summary
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This is a summary of Eckhart Tolle's The Power of Now: A Guide to Spiritual Enlightenment
Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light.
In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death."
Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 236 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer.This is a summary that is not intended to be used without reference to the original book.
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Eckhart Tolle's The Power of Now - Ant Hive Media
Eckhart Tolle’s
The Power of NOW
A Guide to Spiritual Enlightenment
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TABLE OF CONTENTS
A GIFT FOR YOU
THE DYSFUNCTIONAL STATE OF UNCONSCIOUSNESS
DISCONNECTED FROM LIFE
UNCONSCIOUSNESS PRODUCES NEGATIVITY AND RESISTANCE
COMPULSIVE THOUGHTS CONSUME ONE’S SENSE OF SELF
KEY THOUGHT PATTERNS OF THE DYSFUNCTIONAL STATE
THE EGO
EMOTIONS ARE THE BODY’S REACTION TO THE MIND
THE PAIN BODY
RELATIONSHIPS IN THE DYSFUNCTIONAL STATE
LACK OF ABILITY TO CHOOSE
ANALYZING THE DYSFUNCTIONAL STATE OF UNCONSCIOUSNESS
IN THE POWER OF NOW
CORE CONCEPTS SECTION ONE
A STATE OF PRESENCE AND A STATE OF CONSCIOUSNESS
JOY AND INNER PEACE COME FROM THE SOURCE
WHY TRANSFORMING YOUR STATE IS IMPORTANT
A DIFFERENT EXAMPLE: COME FROM A PLACE OF POWER
OBSERVING THOUGHTS AND SILENCING THE MIND
INTELLIGENCE BEYOND THOUGHT
AN INCREASE IN CLARITY OF PERCEPTION
TRANSMUTATION OF THE PAIN BODY
THE STATE OF PRESENCE AND RELATIONSHIPS
MAIN OBSTACLE TO ENTERING A STATE OF PRESENCE
ANALYSIS OF "THE STATE OF PRESENCE AND CONSCIOUSNESS IN THE POWER OF NOW
CORE CONCEPTS SECTION TWO
PRACTICES AND REALIZATIONS FOR TRANSFORMING YOURSELF
CRUCIAL REALIZATION - THE NOW IS ALL THERE IS
BECOMING MORE CONSCIOUS OF YOUR THOUGHTS - WATCHING THE THINKER
ALTERNATIVES TO WATCHING THE THINKER - SPEAKING THE THOUGHTS OUT LOUD
FOCUSING ALL YOUR ATTENTION ON NOW. MEDITATIONS
EVERYDAY CHALLENGES AND ACTIVITIES AS MEDITATION: