Sugar Addiction: How to Overcome Sugar Addiction and Enjoy Life Without Sugar

Ebook

50 Things to Know About Beating Sugar Addiction

Ebook

Sugar Detox: KICK Sugar To The Curb (Boxed Set): Sugar Free Recipes and Bust Sugar Cravings with this Diet Plan

Ebook

Sugar Friend or Foe?

Ebook

Cooking For Diabetes - An Essential Guide and Recipes

Ebook

Sugar Detox, Detox Cleanse and Detox Recipes Made Easy: Beat Sugar Cravings and Sugar Addiction: Beat Sugar Cravings and Sugar Addiction

Ebook

Sugar Detox: How to Beat Your Sugar Addiction for Good for a Slimmer Body, Clearer Skin, and More Energy

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Diabetes: The Problem Of Sugar In The Blood...

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The Impact of Daily Essentials: Sugar, Salt, and Oil: Health, #11

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Sugar Cravings: Beat Sugar Addiction Today

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Cooking Recipes Volume 1 - Superfoods, Raw Food Diet and Detox Diet: Cookbook for Healthy Recipes: Cookbook for Healthy Recipes

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The Sugar Cleanse: Drop Sugar to Cut Cravings and Lose Weight

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Sugar the Sweet Poison

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Binge Eating SOS: A Secret Step by Step Program to Cure Binge Eating Disorder and Overcome Food Addiction

Ebook

21-Day Sugar Detox Demystified Drop Sugar to Cut Cravings and Lose Weight

Ebook

Sugar Free Diet - The Complete Sugar Free Diet Guide: Sugar Free Diet Plan And Sugar Free Diet Recipes

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Diabetes How To Manage, Prevent And Reverse! Control Your Blood Sugar Through Superfoods!

Ebook

Freedom From Sugar Cravings: A Step by Step Guide to Beat Sugar Addiction Using the Fast Track Sugar Detox Plan: Cleanse & Detoxify

Ebook

SUGAR DETOX DIET: Recipes Solution to Sugar Detox Your Body & Quickly Beat the Sugar Cravings Addiction Naturally (2022 Guide for Beginners)

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Sugar

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Quitting Sugar: Sugar Free Revolution

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Sugar Is The Devil

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Sugar Addiction: 31 tips and tricks WITH BONUS METHOD to Break Sugar Addiction for Life (Sugar Addict? Beat Sugar Addiction NOW)

Ebook

Goodbye Sugar – Hello Weight Loss, Great Skin, More Energy and Improved Mood: How You Can Beat Cravings and Emotional Eating

Ebook

Sugar Detox Diet For Beginners: Lose Weight, Increase Your Energy and Look Younger

Ebook

Prediabetes Diet: A Beginner’s Step by Step Guide to Reversing Prediabetes

Ebook

Fatty Liver Diet: A Beginner's Guide for Prediabetics With Recipes and a Meal Plan

Ebook

Imagine Living Without Diabetes

Ebook

The 14-Day No Sugar Diet: Lose up to a pound a day--and sip your way to a flat belly!

Ebook

Fatty Liver Diet

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Diabetes: The Most Effective Ways and Step by Step Guide to Reverse Diabetes

Ebook

The Crackhead Diet For Beginners: Smoke Crack, Lose Weight, and Feel Great

Ebook

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

Ebook

Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week

Ebook

Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook

Ebook

NINJA CREAMi COOKBOOK for beginners 2022: All-In-One Guide To Making Homemade Ice Cream, Sorbets, and Smoothies For Newbies and Advanced Users

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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

Ebook

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

Ebook

Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body

Ebook

The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

Ebook

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Ebook

The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health

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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

Ebook

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

Ebook

The Noom Mindset: Learn the Science, Lose the Weight

Ebook

Summary of Dr. Kellyann's Bone Broth Diet: by Dr. Kellyann Petrucci - Lose Up to 15 Pounds, 4 Inches - -and Your Wrinkles! - - in Just 21 Days - A Comprehensive Summary

Ebook

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

Ebook

Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)

Ebook

Joseph Christiano's Bloodtype Diet O: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type O Blood

Ebook

Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

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Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)

Ebook

Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis to Cancer and More

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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

Ebook

Deep Nutrition: Why Your Genes Need Traditional Food

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Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

Ebook

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

Ebook

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

Ebook

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Ebook

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Ebook

The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

Podcast episode

69: Powerful Hacks for Blood Sugar Balance with Jessie Inchauspé: This week, Joy chats with Jessie Inchauspé, the founder of the wildly popular Instagram account Glucose Goddess and author of the book . She holds a bachelor of science degree in mathematics from King's College London and a master of science degree...

Podcast episode

Protein First: Why “Eat More Protein” is Diet Change #1

Podcast episode

Ep42 - Sugar Detoxing Strategies: Did you find yourself indulging a little bit too much over the holidays? How can you get back on track with your diet and your health and nutrition and balancing hormones now that the new year has come? A sugar detox just might be what you need! You...

Podcast episode

Eat Meals, Not Snacks. Why you shouldn’t eat every few hours.

Podcast episode

TMHS 553: What Would Happen To Your Body If You Quit Sugar For 30 Days?: Today, the average American consumes eighty pounds of added sugar every year. There is no denying that our bodies simply were not designed to process that amount of sugar. The overconsumption of sugar is linked to inflammation, obesity, diabetes, and...

Podcast episode

Healthy, Strong Masculine: Stepping into Your Power with Stefanos Sifandos: This episode will help you explore relationship dynamics, intimacy issues and how to navigate attachment and communication styles. Our new guest, Stefanos (Stef) Sifandos, brings a wealth of knowledge, experience and transparency to the conversation...

Podcast episode

TMHS 548: How To Improve Your Metabolic Fitness - With Dr. Casey Means: For most of human history, folks didn’t put much thought into what was going on with their blood sugar unless they had a diagnosis of diabetes or prediabetes. But that’s changing—more and more people are becoming aware of the impact that blood...

Podcast episode

Is Eating Healthy Killing You? (Ft. Dr. Lauryn Lax): In this episode, Jordan talks with clinical nutritionist and functional medicine practitioner Dr. Lauryn Lax about when eating healthy actually causes harm.

Podcast episode

Understanding your metabolism and monitoring your glucose. An interview with Kara Collier.: Today on the Lindsey Elmore Show, Kara Collier, registered dietician, nutritionist and certified nutrition support clinician shares why it’s so important to continuously track your glucose, whether you’re diabetic or not. When Kara became frustrated with the typical healthcare system, she started a company called Nutrisense where she now is the Director of Nutrition. She has interpreted thousands of complex glucose data sets in non-diabetic patients helping people to make lasting life-style changes reverse metabolic disfunction and prevent chronic infection. She states that blood sugar tracking is critical to seeing how the body reacts to each food that we eat, and helps us control our weight, our energy levels and more. Plus, her company has the technology available for you to easily and conveniently do this from the comfort of home. After that, Dr. Elmore shares why we should be avoiding

Podcast episode

Episode 25 - Tips to Eliminate Sugar and a 7 Day Challenge!

Podcast episode

TMHS 118: Scary Dairy - The Pros And Cons Of Consuming Dairy Products: For a lot of us, nothing says love like some delicious milk and cookies. Or maybe it’s ice cream that you just can’t do without? Or hard cheeses? Or yogurt? Or maybe you get really sexy and dip your food into fondue? Whatever it may be that pulls...

Podcast episode

Diabetic's High Sugar Coming From Another Source

Podcast episode

#209 Why a calorie is not a calorie with Dr Robert Lustig

Podcast episode

064: Setting Health Goals vs. Weight Loss Goals in 2023 + RDs React to Tirzepatide as a Weight Loss Medication

Podcast episode

The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today: What is bloating, and why don’t your pants fit after just one meal? What are the 10 foods to avoid when you feel bloated? What is gut health, and how can you improve yours? Today Mel is joined by double-board certified Dr. Amy Shah, who is here to explain bloating and optimal gut health in a way that you can understand and easily apply to your life. Dr. Shah, a medical doctor trained at Harvard, Cornell, and Columbia University, is an immunologist and leading expert in women’s hormonal health and nutrition. She is giving you all the tools you need, including her 3-step plan to get long-term relief from bloating. In this episode, Dr. Amy discusses: What bloating is; why and when it happens. 3 symptoms of being bloated. 10 foods notorious for causing bloating. The one food that bloats everyone. Why bloating can be worse during menopause or menstruation. How to tell if you are bloated

Podcast episode

Episode 56: Dr. Alan Goldhamer: Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's...

Podcast episode

290: Brad Williams - Tightening Up Your Intermittent Fasting Routine

Podcast episode

118. The Weight Gain Enigma (The Truth Why Your Bestfriend Stays Skinny)

Podcast episode

What's The Deal With Intermittent Fasting: What is Intermittent Fasting? ( If) Intermittent Fasting sounds too good to be true. It's not about WHAT you eat, but WHEN you eat it. Sound great right? Not so fast this doesn't mean the floodgates are open to eating whatever you want (pizza,...

Podcast episode

How To Improve Digestion.: The transitioning phase from a SAD (standard australian diet) to a whole food diet. During this episode Jaimielle and I dive into: ➡️ What you can expect during the transition phase. ➡️ Things you should be aware of,

Podcast episode

Yes, You CAN Manage Diabetes and Other Health Concerns and Eat Intuitively with T1D Emilee Wilson: One of the most common questions that I get asked is: “Can I still do intuitive eating if I have a health condition like diabetes?” And my answer is a resounding YES. It’s a common misconception that with intuitive eating we don’t care about...

Podcast episode

#368 The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter: What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke and dementia have in common? They are all chronic diseases that together are the leading cause of death in the world today.

Podcast episode

The Seven Hidden Dangers of Sugar

Podcast episode

TMHS 561: 8 Ways to Improve Your Digestion Without Changing Your Diet: In the United States, millions of Americans are suffering with digestive issues like bloating, constipation, as well as chronic issues like irritable bowel syndrome and celiac disease. But just because something is common, it doesn’t mean it’s...

Podcast episode

Kara Collier | How Insulin Resistance Develops & The Best Ways to Reverse Insulin Resistance & Diabetes KKP: 501: Today I am grateful to have Kara Collier, a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) with me for an informative podcast session.  Collier specialises in...

Podcast episode

Why We Get Fat & How to Turn Off the Fat Switch with Dr. Rick Johnson: Nature put a “fat switch” in our bodies. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting...

Podcast episode

The 4 B's of Insulin Resistance: Signs and Symptoms:   Welcome! My guest today is a repeat guest, Dr. Ritamarie, who is licensed in chiropractic, with certifications in acupuncture, nutrition, and herbal medicine. She specializes in thyroid, digestion, adrenal, and insulin imbalances. She has spent...

Podcast episode

EP269: Lose Weight, Prevent Disease & Find Your Perfect Diet Using CGM with Carlee Hayes: A recent Stanford study revealed that 80% of healthy people had blood sugar spikes.  Why does this matter?  Because blood sugar spikes are dangerous when they occur often enough or for long periods of time and can cause... Weight gain ...

Podcast episode

Balancing Blood Sugar, Digestive Wellness & Protein Intake with Danielle Hamilton: Hi friends!! This episode is all about balancing blood sugar, digestion and protein intake and is featuring Danielle Hamilton, FNTP. See below for full bio and links  Check out the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out...

Podcast episode

Why Sugar Addiction is a Family Illness, Caused By a Broken Brain with Bitten Jonsson | EP 277: Have you tried and failed at a sugar detox, or, a ‘no more sugar ever again’ attempt?