POWER UP YOUR PERSPECTIVE - Make Your Beliefs and Values Work for You
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About this ebook
Have you ever wondered why some people are able to bounce out of bed enthusiastically each morning, while to most of everyone else everyday feels like a Monday? What is the purpose-driven life of these rare energised individuals? Would you like to possess the secrets to a positive, purposeful and passionate outlook in life?
The truth is out. It is all in your belief system and how you view yourself, others and the world. In other words how you view YOUR reality.
This eBook reveals how you can transform a discouraging and humdrum outlook into a revitalised and sustainable future.
Stephanie Chan
Stephanie Chan is a Personal Transformation Speaker, Trainer, Coach and Author. Armed with an Honours degree in Economics and Statistics, it was no wonder that her foray into the world of high finance in the Banking Industry lasted over 3 decades. During that time, she also discovered an interest for mentoring, training and public speaking. When faced with redundancy or redeployment at work, she jumped at the opportunity for a “sea change” in pursuit of her other passions. As a Distinguished Toastmaster (DTM), Stephanie has assumed District Officer positions and was the Area Governor of the Year in 2012/2013. Her love affair with public speaking has seen her conducting self-development workshops and participating in several speech competitions. A linguist since school days, Stephanie speaks English, Mandarin, French, German and Cantonese. Stephanie is also a self-taught artist and enjoys scenic oil painting in her spare time. She also enjoys playing the piano, performing different musical styles including classical pieces, pop, blues and rag-time. While she hails from Singapore, Stephanie now lives in Perth, Western Australia.
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POWER UP YOUR PERSPECTIVE - Make Your Beliefs and Values Work for You - Stephanie Chan
POWER UP YOUR PERSPECTIVE
Make Your Beliefs and Values
Work for You
STEPHANIE CHAN
POWER UP YOUR PERSPECTIVE – Make Your Beliefs and Values Work For You
Copyright © Stephanie Chan, 2016
First published 2016
Published by Stephanie Chan
Strategic Insights Coaching
www.strategicinsightscoaching.com
All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a database and retrieval system or transmitted in any form or any means (electronic, mechanical, photocopying, recording or otherwise) without the prior written permission of the owner of copyright and the above publisher.
FIRST EDITION 2016
Cover Design by Stephanie Chan
CONTENTS
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Welcome
BONUS OFFER
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PART ONE
BELIEFS ARE YOUR STARTING BLOCKS
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What Are Beliefs?
How Beliefs Are Formed
How Beliefs Are Strengthened
Adult Behaviour Based On Childhood Moments
The Power of Beliefs
Challenge Your Limiting Beliefs
How To Change Beliefs
Comfort Zones
Freedom Of Choice
Your Takeaway
PART TWO
TURBO BOOST YOUR BELIEFS
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Create A Positive and Empowered Attitude
The Power Of Affirmations
Create A Positive Mental Attitude
Identify Stumbling Blocks
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PART THREE
ALIGN YOUR BELIEFS and VALUES
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What Are Values?
Elicit Your Values
Conclusion
About The Author
Acknowledgements
EXERCISES
Exercise 1: Origins and Impact of your Beliefs
Exercise 2: Outcomes of Beliefs
Exercise 3: Uncover Your Beliefs
Exercise 4: Disarm Your Disempowering Beliefs
Exercise 5: Reframe your questions
Exercise 6: Affirmations
Exercise 7: Values
Exercise 8: Values Elicitation
Exercise 9: Wheel of Life
WELCOME
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"Your beliefs become your thoughts.
Your thoughts become your words.
Your words become your actions.
Your actions become your habits.
Your habits become your values.
Your values become your destiny."
MAHATMA GANDHI
Dear friend,
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Welcome to POWER UP YOUR PERSPECTIVE – Make Your Beliefs and Values Work For You and congratulations for making the decision to take your life to the next level.
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Have you ever wondered why some people are able to bounce out of bed enthusiastically each morning, while to most of everyone else everyday feels like a Monday? What is the purpose-driven life of these rare energised individuals? Would you like to possess the secrets to a positive, purposeful and passionate outlook in life?
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