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Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ Summary
Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ Summary
Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ Summary
Ebook51 pages26 minutes

Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ Summary

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This is a Summary of Giulia Enders' GUT:The Inside Story of Our Body's Most Underrated Organ

Our gut is almost as important to us as our brain and yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author’s wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit. Along the way, the author provides practical advice such as the best ways to sit on the toilet to have a comfortable bowel movement, how clean your kitchen should be for optimum gut health, and how different laxatives work. She tells stories of gut bacteria that can lead to obesity, autoimmune diseases, or even suicide, and she discusses the benefits of dietary supplements such as probiotics. This book is a fascinating primer for anyone interested in how our ideas about the gut are changing in the light of cutting-edge scientific research. In the words of the author, “We live in an era in which we are just beginning to understand just how complex the connections are between us, our food, our pets and the microscopic world in, on, and around us. We are gradually decoding processes that we used to believe were part of our inescapable destiny.”

Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 282 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.

LanguageEnglish
Release dateMar 2, 2016
ISBN9781311724113
Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ Summary
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    Giulia Enders' Gut - Ant Hive Media

    Giulia Enders’

    GUT:

    The Inside Story of Our Body’s Most Underrated Organ

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    This is a Summary of the original book. Ant Hive Media reads every chapter, extracts the understanding and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours.

    Smashwords Edition License Notes

    This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.

    Copyright © 2016 by Ant Hive Media.

    All rights reserved worldwide. No part of this publication may be reproduced or transmitted in any form without the prior written consent of the publisher

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    The publisher and author make no representations or warranties with respect to the accuracy or completeness of these contents and disclaim all warranties such as warranties of fitness for a particular purpose. The author or publisher is not liable for any damages whatsoever. The fact that an individual or organization is referred to in this document as a citation or source of information

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