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    How to Use Essential Oils Library: Essential Oil Healing Bundles
    How to Use Essential Oils Library: Essential Oil Healing Bundles
    How to Use Essential Oils Library: Essential Oil Healing Bundles
    Ebook100 pages1 hour

    How to Use Essential Oils Library: Essential Oil Healing Bundles

    By KG STILES

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    About this ebook

    HOW TO USE ESSENTIAL OILS 6 BOOK HEALING BUNDLE

    Quick and helpful reference guide that you can rely upon to know exactly which treatment method is best depending on the results you desire. Pure essential oils have a wide range of therapeutic uses and benefits. The method applied can affect the results. Generally you can use essential oils within half an hour or so of each other. However, its individual to you depending upon your absorption and response rate. 

    BOOK 1 - HOW TO USE ESSENTIAL OILS?

    Find out the very best methods of application and recipes to try for therapeutic results using pure essential oils.

    BOOK 2 - WHAT ARE ESSENTIAL OILS?

    Find out exactly what essential oils are and their remarkable healing characteristics.

    BOOK 3 - HOW TO TELL IF AN ESSENTIAL OIL IS PURE?

    Most of us who love aromatherapy and use essential oils as part of a healthy lifestyle know about the importance of the purity and quality of our essential oils.

    BOOK 4 - HOW AROMATHERAPY WORKS 

    Quick and helpful reference guide clearly explains how aromatherapy works through the process of olfaction, to stimulate the limbic (emotional), circulatory (blood) and electro-chemical (hormonal) systems to positively affect the body, mind, spirit and emotions. 

    BOOK 5 - AROMATHERAPY - HEALING POWER OF SCENT 

    Use this quick and helpful reference guide for selecting pure essentials that heal by their scent and includes their Latin name (botanical species), so you will know exactly which variety of the essential oil to purchase that will give you the desired aromatic quality and therapeutic effects you desire.

    BOOK 6 - ESSENTIAL OILS QUICK REFERENCE GUIDE 

    Use this quick reference guide to over 100 common ailments to explore using essential oils for their therapeutic benefits. You can use an oil alone, or in a synergy blend to relieve symptoms and to promote balance and healing. 

    "The importance of scent has long been underestimated. Studies have repeatedly demonstrated that smells alone can stimulate amazing reactions in the body. One aroma may enhance memory while another assuages anxiety. Any systematic approach to wellness should include multi-sensory stimuli and I can think of no one better to teach aromatherapy than KG Stiles. Her 30 years of experience combined with heR passion to assist and facilitate the personal growth and wellness of all is unsurpassed! It is without hesitation that I recommend KG's Aromatherapy course." ~Eldon Taylor, Ph.D., FAPAM New York Times Bestselling Author of "Choices and Illusions and Mind Programming" 

    "It has been a pleasure working with KG Stiles. She has been a key resource in creating a hospital based Aromatherapy program and educating the staff about the therapeutic principals and applications of essential oils. Thank you, KG!" ~Linda McGwire, RN, BSN, HNC-B 

    I highly recommend this course to all who are interested in holistic curing and the way that aromatherapy can be applied as an effective Mind Body technique." ~John L. Turner, MD, Neuro-surgeon, Author - Medicine, Miracles & Manifestations 

    About the LoveNotes brand: LoveNotes are short reads and summary books created with the intention to inspire and support you to create the truly satisfying life you desire. Each LoveNote focuses on a specialized topic of  interest and is created to help you save valuable time and get to the heart of what's most important to you quickly!  

    Hope you love your LoveNotes as much as I enjoy creating them for you!  

    Aromatically yours, 
    -KG Stiles, Author 
    Certified Clinical Aromatherapist  
    Founder PurePlant Essentials Organic Aromatherapy 

    LanguageEnglish
    PublisherHealth Mastery Press
    Release dateJan 29, 2016
    ISBN9781524297794
    How to Use Essential Oils Library: Essential Oil Healing Bundles
    Author

    KG STILES

    ABOUT KG STILES KG Stiles is a Certified Clinical Aromatherapist and founding director of PurePlant Essentials aromatherapy company. KG began her professional healing arts practice in 1980. She has formulated aromatherapy products for a variety of wellness and beauty related treatments for the global marketplace, as well custom formulas for clients in her consulting practice. Her clients have included entrepreneurs and top executives, and her advice and services have been used by internationally famous celebrities and athletes, as well as individuals, small business owners and hospitals. She is the best-selling author of, "The Essential Oils Complete Reference Guide," which won a Living Now Gold Medal and Nautilus and Indie Next Generation book awards. Her newest book is, "The Best Natural Cures Using Essential Oils." She is the National Association of Holistic Aromatherapy (NAHA) Oregon (South) Director and a NAHA approved continuing education provider.

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      Book preview

      How to Use Essential Oils Library - KG STILES

      Table of Contents

      Title Page

      How to Use Essential Oils | Library

      What Are Essential Oils?

      How to Tell if an Essential Oil is Pure

      AROMATHERAPY | HEALING POWER OF SCENT

      ESSENTIAL OILS

      Sign up for KG STILES's Mailing List

      Further Reading: Aromatherapy Home Study Course & Exam

      Also By KG STILES

      About the Author

      How to Use Essential Oils

      Library

      By KG Stiles, LMT, CBT, CBP

      Certified Clinical Aromatherapist

      www.kgstiles.com

      HOW TO USE ESSENTIAL OILS

      Best Methods of Application

      for Therapeutic Results

      The Must Know Benefits of Using Essential Oils

      Over Synthetic Drugs

      Healthy Skin Care

      Cold & Flu Relief

      Pain Relief

      Stress Relief

      Plus+ Essential Oil Recipes & Dilution Guide

      Pure essential oils have a wide range of therapeutic uses and benefits. The method applied can affect the results. This one of the first observations you will make, or have made when using essential oils.

      Generally, you can use essential oils within half an hour or so of each other; it's individual to you depending upon your absorption and response rate.

      DELIVERY METHODS

      The choice of delivery method often depends on your intended goal. It's best to use a cool diffusion method as heating essential oils alters their molecular structure and hence their effectiveness.

      DIRECT INHALATION is the method used most in Germany and the one I primarily use most for best therapeutic results. 

      Please Note: Stimulating circulation of your blood, lymph and nerve flow through rhythmic breathing in conjunction with inhalation of aromatic oils enhances their delivery into your system! 

      FOR OPTIMAL RESULTS follow these Directions

      Dispense 1-3 drops of oil onto a perfume smell strip, cotton ball, a tissue or Celtic salts. Slowly introduce the oil into your system by breathing them in for 30-60 seconds.

      Close your eyes and inhale. Breathe in slowly and pause briefly on your inhaled breath.

      Then slowly exhale, letting go of any tension. 

      Repeat this slow, rhythmic breathing up to five more times. Allow yourself to relax for a moment into a feeling of well-being.

      Upon inhalation essential oils will immediately begin to work, delivering all their benefits.

      Aromatic oils stimulate your olfactory nerves which send a signal to your brain's neuro-receptors, triggering numerous electro-chemical responses.

      Through cellular respiration, or breathing, aromatic vapors enter your lungs for immediate release into your blood stream for distribution to every cell in your body.

      Research shows that through direct inhalation essential oils will remain in your bloodstream for up to 4-6 hours.

      MICRO DIFFUSION uses a nebulizing diffuser that will break oil into millions of micro particles. It disperses oils without the heating that can render them therapeutically less beneficial. 

      Research shows that cold-air diffusing certain oils may:

      Reduce bacteria, fungus, mold and unpleasant odors

      Relax and relieve tension, as well as clear the mind

      Help with weight management

      Improve concentration, alertness and mental clarity

      Start by diffusing oils only 15-30 minutes per day. As you become accustomed to the oils and recognize the effects, increase the time.

      In illness, inhale near the mouth of the nebulizer. A short session of breathing in the oils for 4-5 minutes should be sufficient, repeat every few hours.

      AIR DIFFUSION has a basket with a pad on which drops of oils are applied. A small fan blows cool air through the oils lifting them into the air for dispersal. This is a cost effective way for diffusing the oils and has the benefits of micro-diffusion and is especially good for scenting a room.

      CARRIER OILS for diluting essential oils is the primary method used in the USA and England for enjoying the benefits of essential oils. 

      Carrier oils inhibit the rapid evaporation rate of essential oils and allow for safe application of oils to the

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