Guided Meditations and Visualisations for Elemental and Spiritual Self Connectivity

Name: Guided Meditations and Visualisations for Elemental and Spiritual Self Connectivity
Author: Rowan Blair Colver
ISBN: 9781311477262

By Rowan Blair Colver

Rating: 0 out of 5 stars

()

Currently unavailable

About this ebook

It is commonly said that a healthy mind and body are interconnected, and that a healthy mind does healthy actions which work to create a better life for everyone. An unhealthy mind will result in unhealthy actions which in general makes life harder. This is a time of great change, it always is so. There has never been a moment in the entire history of humankind where our actions are not drastically important. With this book, I have provided a tool in which common spiritual symbolism is used in line with psychological structure to allow a person to address their personal mental health and stability. Using guided visualisation, awareness and mindfulness practices alongside a structured step by step approach into the layers of the spirit/personality, this work will open doors and unblock energies from all aspects of self. The work within is aimed at working on a subconscious level in the form of dreamlike journeys which are intended to be imagined and felt to the best of one's ability. Most of all, please enjoy this book and what it can offer to you.

Skip carousel

LanguageEnglish

PublisherGibbous Moon Press

Release dateJan 7, 2016

ISBN9781311477262

Unavailable

Author

Rowan Blair Colver

Author, poet, and blogger. Lives in the United Kingdom. Born 1981.

Related to Guided Meditations and Visualisations for Elemental and Spiritual Self Connectivity

Related ebooks

Skip carousel

Guided Meditations for Anxiety, Deep Sleep, and Self Healing: Beginner Friendly Scripts To Help Develop Mindfulness, Overcome Depression and For Deep Relaxation and Stress Relief
Ebook
Guided Meditations for Anxiety, Deep Sleep, and Self Healing: Beginner Friendly Scripts To Help Develop Mindfulness, Overcome Depression and For Deep Relaxation and Stress Relief
byMindfulness Helpers
Rating: 0 out of 5 stars
0 ratings
135+ Guided Meditation Scripts (Volume 2) For Morning Meditation, Gratitude, Focus, Emotional Balance, Confidence, Self-Esteem, Compassion, Loving-Kindness, Chakra Harmony And Breath Awareness.
Ebook
135+ Guided Meditation Scripts (Volume 2) For Morning Meditation, Gratitude, Focus, Emotional Balance, Confidence, Self-Esteem, Compassion, Loving-Kindness, Chakra Harmony And Breath Awareness.
byJaime Wishstone
Rating: 0 out of 5 stars
0 ratings
Law of Attraction: Guided Meditations for a Healthier Life
Ebook
Law of Attraction: Guided Meditations for a Healthier Life
bySuzanne Magnusson
Rating: 0 out of 5 stars
0 ratings
Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia& Chakras Healing, Awakening& Balance
Ebook
Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia& Chakras Healing, Awakening& Balance
byMade Effortless
Rating: 0 out of 5 stars
0 ratings
Chakra Awakening Meditation and Guided Mindfulness Meditation
Ebook
Chakra Awakening Meditation and Guided Mindfulness Meditation
byAcademy Of Meditation
Rating: 0 out of 5 stars
0 ratings
Sleep Better Hypnosis and Meditation: Start Sleeping Smarter Today by Following the Multiple Hypnosis& Meditation Scripts for an Energized Night's Rest, Also Used to Overcome Anxiety!
Ebook
Sleep Better Hypnosis and Meditation: Start Sleeping Smarter Today by Following the Multiple Hypnosis& Meditation Scripts for an Energized Night's Rest, Also Used to Overcome Anxiety!
byHarmony Academy
Rating: 0 out of 5 stars
0 ratings
MEDITATION - The Path to Forgiveness
Ebook
MEDITATION - The Path to Forgiveness
byFrancesca Simonetti
Rating: 0 out of 5 stars
0 ratings
Advanced Reiki Healing: The Comprehensive Beginners Guide to Learn Reiki, Self-Healing, and Improve Your Energy Levels, by Learning Reiki Symbols and Tips for Reiki Psychic.
Ebook
Advanced Reiki Healing: The Comprehensive Beginners Guide to Learn Reiki, Self-Healing, and Improve Your Energy Levels, by Learning Reiki Symbols and Tips for Reiki Psychic.
byMindfulness Meditation Group
Rating: 0 out of 5 stars
0 ratings
Guided Meditation for Anxiety: Overcome Anxiety by Following Mindfulness Meditations Scripts for Curing Panic Attacks, Self-Healing, and to Boost Relaxation for a More Silent Mind.
Ebook
Guided Meditation for Anxiety: Overcome Anxiety by Following Mindfulness Meditations Scripts for Curing Panic Attacks, Self-Healing, and to Boost Relaxation for a More Silent Mind.
byUltimate Meditation Academy
Rating: 0 out of 5 stars
0 ratings
Guided Meditations for Self-Healing and Mindfulness: Follow Beginners Meditation Scripts for Depression and Relaxation, Deep Sleep, Panic Attacks, Anxiety, Stress Relief, and More for a Happier Life!
Ebook
Guided Meditations for Self-Healing and Mindfulness: Follow Beginners Meditation Scripts for Depression and Relaxation, Deep Sleep, Panic Attacks, Anxiety, Stress Relief, and More for a Happier Life!
byUltimate Meditation Academy
Rating: 0 out of 5 stars
0 ratings
Guided Meditations for Deep Sleep, Anxiety & Depression: Beginners Mindfulness Meditations & Positive Affirmations For Self-Love, Insomnia, Overthinking & Raising Your Vibration
Ebook
Guided Meditations for Deep Sleep, Anxiety & Depression: Beginners Mindfulness Meditations & Positive Affirmations For Self-Love, Insomnia, Overthinking & Raising Your Vibration
bySelf-Healing Mindfulness Academy
Rating: 0 out of 5 stars
0 ratings
Christmas Yoga
Ebook
Christmas Yoga
byPauline Dawber
Rating: 0 out of 5 stars
0 ratings
The Power of Breath and Hand Yoga: Pranayama and mudras for health and well-being
Ebook
The Power of Breath and Hand Yoga: Pranayama and mudras for health and well-being
byChristine Burke
Rating: 0 out of 5 stars
0 ratings
Law of Attraction for Miracles Secret Self Hypnosis Meditation to Optimize Your Morning Routine, Find Your Focus, Attract Wealth & Manifest Love in Your Life
Ebook
Law of Attraction for Miracles Secret Self Hypnosis Meditation to Optimize Your Morning Routine, Find Your Focus, Attract Wealth & Manifest Love in Your Life
byGuided Miracle Manifestation
Rating: 1 out of 5 stars
1/5
Deep Sleep Hypnosis and Meditation: Discover the Ultimate Sleeping Hypnosis & Meditation for Better Rest, Decluttering your Mind, Anxiety Relief, Reducing Stress and More!
Ebook
Deep Sleep Hypnosis and Meditation: Discover the Ultimate Sleeping Hypnosis & Meditation for Better Rest, Decluttering your Mind, Anxiety Relief, Reducing Stress and More!
byHarmony Academy
Rating: 0 out of 5 stars
0 ratings
One Moon Present Breathwork Meditation: Love Yourself Through Breathwork Meditations, #1
Ebook
One Moon Present Breathwork Meditation: Love Yourself Through Breathwork Meditations, #1
byBorut Lesjak
Rating: 0 out of 5 stars
0 ratings
My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore
Ebook
My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore
byAdams Media
Rating: 0 out of 5 stars
0 ratings
Breathing Lessons
Ebook
Breathing Lessons
byMichael Sky
Rating: 5 out of 5 stars
5/5
The Comforter : The Divine Feminine Essence
Ebook
The Comforter : The Divine Feminine Essence
byThe Abbotts
Rating: 0 out of 5 stars
0 ratings
Manifesting Create Miracles in Your Life, Attract Money, Love, Abundance and Change - Channel Your Greatest Self and Reach Your Highest Desires with Subliminal Guided Meditations and Hypnosis
Ebook
Manifesting Create Miracles in Your Life, Attract Money, Love, Abundance and Change - Channel Your Greatest Self and Reach Your Highest Desires with Subliminal Guided Meditations and Hypnosis
byManifest Happiness Hypnotherapy
Rating: 4 out of 5 stars
4/5
Love Yourself Through Sadness Breathwork Meditation: Love Yourself Through Breathwork Meditations, #4
Ebook
Love Yourself Through Sadness Breathwork Meditation: Love Yourself Through Breathwork Meditations, #4
byBorut Lesjak
Rating: 0 out of 5 stars
0 ratings
Energy Clearing & Chakra Healing Transformational Breathing Techniques for Emotional Healing & to Overcome Obstacles: Healing & Manifesting Meditations
Ebook
Energy Clearing & Chakra Healing Transformational Breathing Techniques for Emotional Healing & to Overcome Obstacles: Healing & Manifesting Meditations
byKG STILES
Rating: 0 out of 5 stars
0 ratings
Love Yourself Through Fear Breathwork Meditation: Love Yourself Through Breathwork Meditations, #2
Ebook
Love Yourself Through Fear Breathwork Meditation: Love Yourself Through Breathwork Meditations, #2
byBorut Lesjak
Rating: 0 out of 5 stars
0 ratings
10 Guided Meditations For Anxiety: Positive Affirmations, Hypnosis, Scripts & Breathwork For Panic Attacks, Depression, Relaxation, Deep Sleep, Overthinking & Self-Love
Ebook
10 Guided Meditations For Anxiety: Positive Affirmations, Hypnosis, Scripts & Breathwork For Panic Attacks, Depression, Relaxation, Deep Sleep, Overthinking & Self-Love
bySelf-Healing Mindfulness Academy
Rating: 0 out of 5 stars
0 ratings
Sleep Meditation Guided Hypnosis and Affirmations to Sleep Smarter, Better & Longer while Aligning Chakras. Plus Cleansing Relaxation Music for Lucid Dreaming to Unlock Your Portal to Your Inner Self
Ebook
Sleep Meditation Guided Hypnosis and Affirmations to Sleep Smarter, Better & Longer while Aligning Chakras. Plus Cleansing Relaxation Music for Lucid Dreaming to Unlock Your Portal to Your Inner Self
byJoel Thompson
Rating: 0 out of 5 stars
0 ratings
Extreme Rapid Weight Loss Hypnosis For Women (2 in 1): Lose Weight Naturally & Develop Mindful Eating Habits With Hypnotherapy, Positive Affirmations & Guided Meditations
Ebook
Extreme Rapid Weight Loss Hypnosis For Women (2 in 1): Lose Weight Naturally & Develop Mindful Eating Habits With Hypnotherapy, Positive Affirmations & Guided Meditations
byJennifer Smith
Rating: 0 out of 5 stars
0 ratings
Guided Meditations For Deep Sleep, Relaxation, Anxiety & Depression (2 in 1): 20+ Hours Of Positive Affirmations, Hypnosis, Scripts & Breathwork For Self-Love, Overthinking, Insomnia & Energy Healing
Ebook
Guided Meditations For Deep Sleep, Relaxation, Anxiety & Depression (2 in 1): 20+ Hours Of Positive Affirmations, Hypnosis, Scripts & Breathwork For Self-Love, Overthinking, Insomnia & Energy Healing
bySelf-Healing Mindfulness Academy
Rating: 0 out of 5 stars
0 ratings
Cutting Cords of Attachment - How to Move on From a Relationship - Heal Past Hurts & Sorrows From Previous Love Connections: Healing & Manifesting
Ebook
Cutting Cords of Attachment - How to Move on From a Relationship - Heal Past Hurts & Sorrows From Previous Love Connections: Healing & Manifesting
byKG STILES
Rating: 1 out of 5 stars
1/5
The Deep Sleep Hypnosis: Relaxing Self-Hypnosis & Guided Mindfulness Meditations To Help You Fall Asleep Fast Every Single Night & Overcome Insomnia, Anxiety & Overthinking
Ebook
The Deep Sleep Hypnosis: Relaxing Self-Hypnosis & Guided Mindfulness Meditations To Help You Fall Asleep Fast Every Single Night & Overcome Insomnia, Anxiety & Overthinking
byShanice Jackson
Rating: 0 out of 5 stars
0 ratings
Guided Meditations For Deep Sleep: 10 Hours Of Positive Affirmations, Hypnosis& Breathwork- Relaxation, Self-Love & Overcoming Anxiety, Overthinking, Insomnia& Depression
Ebook
Guided Meditations For Deep Sleep: 10 Hours Of Positive Affirmations, Hypnosis& Breathwork- Relaxation, Self-Love & Overcoming Anxiety, Overthinking, Insomnia& Depression
bySelf-Healing mindfulness academy
Rating: 0 out of 5 stars
0 ratings

Religion & Spirituality For You

Skip carousel

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be
Ebook
Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be
byRachel Hollis
Rating: 3 out of 5 stars
3/5
Mere Christianity
Ebook
Mere Christianity
byC. S. Lewis
Rating: 4 out of 5 stars
4/5
The Screwtape Letters
Ebook
The Screwtape Letters
byC. S. Lewis
Rating: 4 out of 5 stars
4/5
The Four Loves
Ebook
The Four Loves
byC. S. Lewis
Rating: 4 out of 5 stars
4/5
Complete Books of Enoch: All Three: New Translation with Extensive Commentary: 1 Enoch (First Book of Enoch), 2 Enoch (Secrets of Enoch), 3 Enoch (Hebrew Book of Enoch)
Ebook
Complete Books of Enoch: All Three: New Translation with Extensive Commentary: 1 Enoch (First Book of Enoch), 2 Enoch (Secrets of Enoch), 3 Enoch (Hebrew Book of Enoch)
byDr. A. Nyland
Rating: 4 out of 5 stars
4/5
Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values
Ebook
Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values
byRobert M. Pirsig
Rating: 4 out of 5 stars
4/5
A Grief Observed
Ebook
A Grief Observed
byC. S. Lewis
Rating: 4 out of 5 stars
4/5
Gay Girl, Good God: The Story of Who I Was, and Who God Has Always Been
Ebook
Gay Girl, Good God: The Story of Who I Was, and Who God Has Always Been
byJackie Hill Perry
Rating: 4 out of 5 stars
4/5
Dangerous Prayers: Because Following Jesus Was Never Meant to Be Safe
Ebook
Dangerous Prayers: Because Following Jesus Was Never Meant to Be Safe
byCraig Groeschel
Rating: 5 out of 5 stars
5/5
Surprised by Joy: The Shape of My Early Life
Ebook
Surprised by Joy: The Shape of My Early Life
byC. S. Lewis
Rating: 4 out of 5 stars
4/5
A Billion Years: My Escape From a Life in the Highest Ranks of Scientology
Ebook
A Billion Years: My Escape From a Life in the Highest Ranks of Scientology
byMike Rinder
Rating: 4 out of 5 stars
4/5
The Odyssey
Ebook
The Odyssey
byNikos Kazantzakis
Rating: 4 out of 5 stars
4/5
Warrior of the Light: A Manual
Ebook
Warrior of the Light: A Manual
byPaulo Coelho
Rating: 4 out of 5 stars
4/5
A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Se
Ebook
A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Se
byLeo Tolstoy
Rating: 4 out of 5 stars
4/5
A Course In Miracles: (Original Edition)
Ebook
A Course In Miracles: (Original Edition)
byHelen Schucman
Rating: 5 out of 5 stars
5/5
The Love Dare
Ebook
The Love Dare
byAlex Kendrick
Rating: 5 out of 5 stars
5/5
The Abolition of Man
Ebook
The Abolition of Man
byC. S. Lewis
Rating: 4 out of 5 stars
4/5
Be Here Now
Ebook
Be Here Now
byRam Dass
Rating: 5 out of 5 stars
5/5
The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness
Ebook
The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness
byBecca Anderson
Rating: 5 out of 5 stars
5/5
The Nag Hammadi Scriptures: The Revised and Updated Translation of Sacred Gnostic Texts Complete in One Volume
Ebook
The Nag Hammadi Scriptures: The Revised and Updated Translation of Sacred Gnostic Texts Complete in One Volume
byMarvin W. Meyer
Rating: 4 out of 5 stars
4/5
The Imitation of Christ: Selections Annotated & Explained
Ebook
The Imitation of Christ: Selections Annotated & Explained
byPaul Wesley Chilcote, PhD
Rating: 4 out of 5 stars
4/5
The Egyptian Book of the Dead: The Complete Papyrus of Ani
Ebook
The Egyptian Book of the Dead: The Complete Papyrus of Ani
byE.A. Wallis Budge
Rating: 5 out of 5 stars
5/5
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Ebook
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
byDan Harris
Rating: 4 out of 5 stars
4/5
Upon Waking: 60 Daily Reflections to Discover Ourselves and the God We Were Made For
Ebook
Upon Waking: 60 Daily Reflections to Discover Ourselves and the God We Were Made For
byJackie Hill Perry
Rating: 5 out of 5 stars
5/5
Jesus and Buddha: The Parallel Sayings
Ebook
Jesus and Buddha: The Parallel Sayings
byMarcus J. Borg
Rating: 4 out of 5 stars
4/5
Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape
Ebook
Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape
byJenna Miscavige Hill
Rating: 4 out of 5 stars
4/5
Unwanted: How Sexual Brokenness Reveals Our Way to Healing
Ebook
Unwanted: How Sexual Brokenness Reveals Our Way to Healing
byJay Stringer
Rating: 5 out of 5 stars
5/5
NRSV, Cultural Backgrounds Study Bible: Bringing to Life the Ancient World of Scripture
Ebook
NRSV, Cultural Backgrounds Study Bible: Bringing to Life the Ancient World of Scripture
byZondervan
Rating: 5 out of 5 stars
5/5
Weight of Glory
Ebook
Weight of Glory
byC. S. Lewis
Rating: 4 out of 5 stars
4/5
The Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
Ebook
The Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
byManly P. Hall
Rating: 4 out of 5 stars
4/5

Related podcast episodes

Skip carousel

Meditation: Reiki for Mental Health Sleep Meditation - TINA CONROY
Podcast episode
Meditation: Reiki for Mental Health Sleep Meditation - TINA CONROY
bySleep Meditation for Women
0 ratings
0% found this document useful
Meditation: Fulfilling Breath (Nourish)
Podcast episode
Meditation: Fulfilling Breath (Nourish)
byMorning Meditation for Women
0 ratings
0% found this document useful
Meditation: The Inner Call
Podcast episode
Meditation: The Inner Call
byHealing Meditation for Women
0 ratings
0% found this document useful
Meditation: Align your chakras
Podcast episode
Meditation: Align your chakras
byHealing Meditation for Women
0 ratings
0% found this document useful
GYLTG 155: Crown Chakra - an Active, Guided Meditation: Welcome to the crown chakra affirmation meditation, a guided meditation to powerfully connect with your higher self. Your crown chakra, or 7th chakra, at the top of your head, is responsible for spiritual connection to the Universe, God, Source, or...
Podcast episode
GYLTG 155: Crown Chakra - an Active, Guided Meditation: Welcome to the crown chakra affirmation meditation, a guided meditation to powerfully connect with your higher self. Your crown chakra, or 7th chakra, at the top of your head, is responsible for spiritual connection to the Universe, God, Source, or...
byGet Your Life Together, Girl
0 ratings
0% found this document useful
Meditation: Floating in Space
Podcast episode
Meditation: Floating in Space
bySleep Meditation for Women
0 ratings
0% found this document useful
GYLTG 124: Balancing Your Root Chakra - A Guided Meditation: Welcome to root chakra balancing meditation, a guided meditation to meet yourself and witness your wholeness through clearing and reclaiming your root chakra. Please settle in now, finding a comfortable position as you relax your shoulders down your...
Podcast episode
GYLTG 124: Balancing Your Root Chakra - A Guided Meditation: Welcome to root chakra balancing meditation, a guided meditation to meet yourself and witness your wholeness through clearing and reclaiming your root chakra. Please settle in now, finding a comfortable position as you relax your shoulders down your...
byGet Your Life Together, Girl
0 ratings
0% found this document useful
COVID19 Strength Guided Meditation: I’m Bruce Langford, host of Mindfulness Mode. I'm here to share a meditation of strength; a meditation to help you move through this COVID19 situation. This is a time for strength, confidence, and empowerment. And you have these within you. You may not f...
Podcast episode
COVID19 Strength Guided Meditation: I’m Bruce Langford, host of Mindfulness Mode. I'm here to share a meditation of strength; a meditation to help you move through this COVID19 situation. This is a time for strength, confidence, and empowerment. And you have these within you. You may not f...
byMindfulness Mode
0 ratings
0% found this document useful
Meditation: Reiki for Mental Health Sleep Meditation - TINA CONROY
Podcast episode
Meditation: Reiki for Mental Health Sleep Meditation - TINA CONROY
bySleep Meditation for Women 3 HOURS
0 ratings
0% found this document useful
GYLTG 128: Balancing the Sacral Chakra - a Guided Meditation: Welcome to Sacral balancing meditation, a guided meditation to meet yourself and witness your wholeness through clearing and reclaiming your second chakra. The center of developing relationships, self-gratification, creativity, emotions, sexuality,...
Podcast episode
GYLTG 128: Balancing the Sacral Chakra - a Guided Meditation: Welcome to Sacral balancing meditation, a guided meditation to meet yourself and witness your wholeness through clearing and reclaiming your second chakra. The center of developing relationships, self-gratification, creativity, emotions, sexuality,...
byGet Your Life Together, Girl
0 ratings
0% found this document useful
GYLTG 215: Feel the Moment - A Guided Meditation: Welcome to this seated mindfulness meditation. This practice guides you into a deeper state of relaxation in your mind and body while allowing your mind to slow down and create a sense of calm by reducing that inner chatter. Begin to focus on your...
Podcast episode
GYLTG 215: Feel the Moment - A Guided Meditation: Welcome to this seated mindfulness meditation. This practice guides you into a deeper state of relaxation in your mind and body while allowing your mind to slow down and create a sense of calm by reducing that inner chatter. Begin to focus on your...
byGet Your Life Together, Girl
0 ratings
0% found this document useful
Meditation: Rhythm of Life
Podcast episode
Meditation: Rhythm of Life
byHealing Meditation for Women
0 ratings
0% found this document useful
How to Live as LOVE- A Powerful Meditation for Alignment
Podcast episode
How to Live as LOVE- A Powerful Meditation for Alignment
byGoOD Mornings with CurlyNikki
0 ratings
0% found this document useful
Reclaiming the Sensuality of the Breath/Sensual Breathwork
Podcast episode
Reclaiming the Sensuality of the Breath/Sensual Breathwork
byThe Vital Goddess
0 ratings
0% found this document useful
Meditation: Welcome in Abundance
Podcast episode
Meditation: Welcome in Abundance
byHealing Meditation for Women
0 ratings
0% found this document useful
Meditation: Melt Into Healing Sleep
Podcast episode
Meditation: Melt Into Healing Sleep
bySleep Meditation for Women 3 HOURS
0 ratings
0% found this document useful
AD-FREE BONUS: Align your Chakras
Podcast episode
AD-FREE BONUS: Align your Chakras
byHealing Meditation for Women
0 ratings
0% found this document useful
Meditation: Painting Chakras
Podcast episode
Meditation: Painting Chakras
bySleep Meditation for Women
0 ratings
0% found this document useful
Meditation: Your Life Energy
Podcast episode
Meditation: Your Life Energy
bySleep Meditation for Women
0 ratings
0% found this document useful
Meditation: Your Life Energy
Podcast episode
Meditation: Your Life Energy
bySleep Meditation for Women 3 HOURS
0 ratings
0% found this document useful
Meditation: Heal with the Power of the Universe (Spirituality)
Podcast episode
Meditation: Heal with the Power of the Universe (Spirituality)
byMorning Meditation for Women
0 ratings
0% found this document useful
AD-FREE BONUS: Align your chakras
Podcast episode
AD-FREE BONUS: Align your chakras
byHealing Meditation for Women
0 ratings
0% found this document useful
Affirmations for Anxiety - Mini Meditation Reset: Find a comfortable position and take a full deep breath. Allow your body to find stillness, letting your shoulders relax, and your mind soften into the moment. Listen to the sounds buzzing around you. Focus your attention there and take another full...
Podcast episode
Affirmations for Anxiety - Mini Meditation Reset: Find a comfortable position and take a full deep breath. Allow your body to find stillness, letting your shoulders relax, and your mind soften into the moment. Listen to the sounds buzzing around you. Focus your attention there and take another full...
byGet Your Life Together, Girl
0 ratings
0% found this document useful
GYTLG 133: Balancing the Solar Plexus - A Guided Meditation: Welcome to Solar Plexus chakra balancing meditation, a guided meditation to meet yourself and witness your wholeness through clearing and reclaiming your third chakra. The center of consciousness of being, personal power, self-definition,...
Podcast episode
GYTLG 133: Balancing the Solar Plexus - A Guided Meditation: Welcome to Solar Plexus chakra balancing meditation, a guided meditation to meet yourself and witness your wholeness through clearing and reclaiming your third chakra. The center of consciousness of being, personal power, self-definition,...
byGet Your Life Together, Girl
0 ratings
0% found this document useful
Meditation: Melt Into Healing Sleep
Podcast episode
Meditation: Melt Into Healing Sleep
bySleep Meditation for Women
0 ratings
0% found this document useful
Meditation: Deep Healing
Podcast episode
Meditation: Deep Healing
bySleep Meditation for Women
0 ratings
0% found this document useful
Meditation: Body Love
Podcast episode
Meditation: Body Love
bySleep Meditation for Women 3 HOURS
0 ratings
0% found this document useful
Meditation: Unlock the Secrets of Your Higher Self (Spirituality)
Podcast episode
Meditation: Unlock the Secrets of Your Higher Self (Spirituality)
byMorning Meditation for Women
0 ratings
0% found this document useful
Honoring Your Soul & Inner Light - Meditation Reset: When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift...
Podcast episode
Honoring Your Soul & Inner Light - Meditation Reset: When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift...
byGet Your Life Together, Girl
0 ratings
0% found this document useful
Meditation: Love Expands
Podcast episode
Meditation: Love Expands
byMorning Meditation for Women
0 ratings
0% found this document useful

Skip carousel

THE ART OF mindfulness
Psychologies
Article
THE ART OF mindfulness
Oct 25, 2022
5 min read
Control YOUR BREATH
Psychologies
Article
Control YOUR BREATH
Jan 11, 2022
7 min read
Yoga For New Projects
WellBeing
Article
Yoga For New Projects
Apr 15, 2020
7 min read
Tap Into Your Intuition
Australian Women’s Weekly NZ
Article
Tap Into Your Intuition
Oct 7, 2020
As a trained intuition coach, I like to think of intuition as the wise, guiding voice within that tells us to chase after our wildest dreams – whether to move halfway around the world, start that creative business you’ve been drawn toward for so long
6 min read
Tap Into Your Intuition
The Australian Women's Weekly
Article
Tap Into Your Intuition
Oct 7, 2020
4 min read
5 Meditations On The Breath
Lion's Roar
Article
5 Meditations On The Breath
Jul 20, 2021
9 min read
Yoga For A Broken Heart
WellBeing
Article
Yoga For A Broken Heart
Jul 8, 2020
7 min read
3 Things To Do Every Day To Make Your Life Better
OM Yoga & Lifestyle
Article
3 Things To Do Every Day To Make Your Life Better
May 29, 2023
5 min read
The Art Of Living Peacefully Through Yoga
OM Yoga & Lifestyle
Article
The Art Of Living Peacefully Through Yoga
Sep 15, 2022
6 min read
RELAX It’s As Easy As Breathing
Woman & Home South Africa
Article
RELAX It’s As Easy As Breathing
Feb 17, 2020
Y our breath is the greatest asset you have. Of course, its primary function is to keep you alive by bringing oxygen into your body, but it is also naturally meditative. It reflects your most powerful emotions and if you learn to understand it, it ca
2 min read
The Energy Body
OM Yoga & Lifestyle
Article
The Energy Body
Sep 24, 2021
4 min read
Step By Step
Women's Fitness
Article
Step By Step
Nov 12, 2021
2 min read
BREATHE WELL Be well
Women's Fitness
Article
BREATHE WELL Be well
Apr 19, 2024
5 min read
New Moon Yoga Ritual
WellBeing
Article
New Moon Yoga Ritual
Jun 13, 2018
Words MASCHA COETZEE Photography RICK COETZEE Nature has its own cycles: the wheel of the year turns through the seasons and the Sun and the Moon move through their rhythms. We are part of this magic universe and to live in harmony with our magnifice
7 min read
Control YOUR BREATH
Top Sante
Article
Control YOUR BREATH
Jan 25, 2022
7 min read
RELAX It’s As Easy As Breathing
Woman & Home
Article
RELAX It’s As Easy As Breathing
Jan 2, 2020
3 min read
Yoga To Unlock Your True Nature
WellBeing
Article
Yoga To Unlock Your True Nature
Feb 12, 2020
6 min read
A Beginner’s Guide To MEDITATION
WHO
Article
A Beginner’s Guide To MEDITATION
Apr 30, 2020
1 min read
The Importance Of Stillness
WellBeing
Article
The Importance Of Stillness
Jan 18, 2024
7 min read
Opening The Chest And Shoulders
WellBeing
Article
Opening The Chest And Shoulders
Mar 14, 2024
7 min read
Ecstatic Dance
OM Yoga & Lifestyle
Article
Ecstatic Dance
May 21, 2021
3 min read
Meditations on Buddhanature
Buddhadharma: The Practitioner's Quarterly
Article
Meditations on Buddhanature
Sep 20, 2023
12 min read
A Breath Of FRESH AIR
Planet Mindful
Article
A Breath Of FRESH AIR
Mar 26, 2020
4 min read
Finding Inner Balance With The five Elements
Vegan Life Magazine
Article
Finding Inner Balance With The five Elements
Aug 20, 2021
5 min read
Find Serenity Step By Step
Country Homes & Interiors
Article
Find Serenity Step By Step
Jun 1, 2023
4 min read
Yoga For Fatigue
WellBeing
Article
Yoga For Fatigue
Jul 12, 2023
9 min read
The Inner Alchemy: Qi Gong And The Energetic Path To Happiness, Health & Vitality
Best Self Magazine
Article
The Inner Alchemy: Qi Gong And The Energetic Path To Happiness, Health & Vitality
Feb 12, 2019
5 min read
Restore Your Heart by Resting Your Body
Mindful
Article
Restore Your Heart by Resting Your Body
Dec 28, 2021
Starting off, find a posture that feels comfortable for you in this moment. Begin to notice and feel your body here and present—not trying to fix or change anything about the body, inviting your body to just rest naturally. Take a few moments to feel
1 min read
Reset & recharge
Liz Earle Wellbeing
Article
Reset & recharge
Mar 1, 2024
3 min read
Young + Wise
OM Yoga & Lifestyle
Article
Young + Wise
Feb 15, 2024
4 min read