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Vitamins: A Step By Step Guide for Men Live A Supplement – Rich Lifestyle!
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About this ebook
You must have heard the old cliché ‘health is wealth’, but this wealth does not come easy. You need to make a lot of sacrifices and take proper nutrients to live a disease-free life and vitamins are the most important constituent of this process. This eBook will tell you all about the importance of the vitamins, why they are important for a man’s body and what difference can they make in your life.
With the help of this eBook, you will be able to make your life vitamin-rich and healthy. Find out the effective vitamin for every disease and how its deficiency can affect your daily life. Getting acquainted with all this information is very important as 75 percent of your health is dependent on your nutritional intake. Through this eBook, you will be able to master your health and live a nutritious life!
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Book preview
Vitamins - David A Smith
Disclaimer
The entire rights of the content found in this e-Book are reserved with the publisher. The replication or republication of any part of this content in any possible form is strictly prohibited without getting the consent from the author of the book. Any such action that comes to the notice of the publisher is punishable by law.
The author of the book does not contradict any other information found about the game on any other source. This eBook is created for the purpose of helping individuals in learning how to progress in the game. The book is not meant to arouse contradictions. While all the information in the book is authenticated, further information can also be obtained from different sources.
Table of Contents
Disclaimer
Summary
What Are Vitamins?
Types of Vitamins
Water Soluble Vitamins
Fat Soluble Vitamins
Why Men Need Vitamins?
Different Vitamins and Their Effects
Vitamin A
Vitamin B 1 (Tiamine)
Vitamin B 2 (Riboflavin)
Vitamin B 5 (Pantothenic Acid)
Vitamin B 6
Vitamin
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