VigorRobic®: The Training Plan to Boost Your Sex Life

Ebook

The Penis, Function, Diseases, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

Ebook

HARD! Maintaining Potency, Eliminating Erectile Dysfunction, and Enjoying Healthy Sex for Life

Ebook

A Healthy Book for Penis Enlargement, Enhancement, Hardness, and Health

Ebook

Biologic Revelation: The 10 Minute No-Sweat Anti-Aging Workout

Ebook

Strength Training in Women For Weight Loss

Ebook

Penis Exercises: A Healthy Book for Enlargement, Enhancement, Hardness, & Health

Ebook

The Complete Guide to Penis Enlargement

Ebook

Genetic Bodybuilding: Ectomorph, Endomorph, Mesomorph Training & Dieting Techniques

Ebook

Dr. Sebi Nutritional Guide for Erectile Dysfunction

Ebook

Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts

Ebook

The Pelvic Floor Handbook: A Guide to Understanding and Treating Pelvic Floor Disorders

Ebook

Unbreakable

Ebook

How to Lose Man Boobs Fast and Naturally

Ebook

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

Ebook

Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program

Ebook

The Misled Athlete: Effective Nutritional and Training Strategies Without the Need for Steroids, Stimulants and Banned Substances

Ebook

Testosterone Enhancer Beast Mode

Ebook

Peak Erectile Strength Diet

Ebook

A Practical Guide to the Self-Management of Lower Back Pain: A Holistic Approach to Health and Fitness

Ebook

The Fit Man

Ebook

Erectile Dysfunction: A Step by Step Guide To Naturally Cure ED FAST

Ebook

The Ultimate BodyWeight Workout : 50+ Body Weight Strength Training For Women: The Blokehead Success Series

Ebook

Abdominal Training: Inside and Out

Ebook

Increase Your Sex Power Naturally

Ebook

Ironbound Strength

Ebook

Erection Strength

Ebook

The Hell and Joy of Running: Physiological, Psychological, and Biomechanical Benefits Associated with Running

Ebook

Before The Change: Taking Charge of Your Premenopause

Ebook

Women Stop! Listen To The Experts On Weight Loss! The Weight Loss Program Designed Exclusively For Women!

Ebook

The Lactate Revolution: The Science Of Quantifying, Predicting, And Improving Human Performance

Ebook

The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Ebook

The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

Ebook

The Little Book of Hygge: Danish Secrets to Happy Living

Ebook

The Emperor of All Maladies: A Biography of Cancer

Ebook

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Ebook

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Ebook

When the Body Says No

Ebook

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Ebook

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Ebook

Why We Sleep: Unlocking the Power of Sleep and Dreams

Ebook

How Am I Doing?: 40 Conversations to Have with Yourself

Ebook

Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy

Ebook

The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

Ebook

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Ebook

Summary of Anna Lembke's Dopamine Nation

Ebook

The Illustrated Easy Way to Stop Drinking: Free At Last!

Ebook

Deep Nutrition: Why Your Genes Need Traditional Food

Ebook

Native American Herbalist's Bible - 10 Books in 1: Create Your Green Paradise of Medicinal Plants and Herbal Remedies to Unleash Your Vitality: Herbal Apotecary Collection

Ebook

The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill

Ebook

Shadow-Work Journal and Workbook for Beginners:2 Books in 1: The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

Ebook

The Wim Hof Method: Activate Your Full Human Potential

Ebook

The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

Ebook

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

Ebook

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

Ebook

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Ebook

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Ebook

Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents

Ebook

The Secret Language of Your Body: The Essential Guide to Health and Wellness

Ebook

Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Ebook

Herbal Healing for Women

Podcast episode

212 Sex Tips for Men: Break Out of Your Sex Routine – Alyssa Morin: Alyssa Morin Sex Tips for Men

Podcast episode

TMHS 740: The 5 Biggest Muscle-Building Mistakes - With Jay Ferruggia: If you want to get healthier, stronger, and more resilient, one of the best things you can do is build muscle. Regular strength training can contribute to your longevity, improve your brain health, optimize your metabolism, and so much more. But...

Podcast episode

TMHS 648: The 5 Most Important Rules for Fitness & Functionality: There are a multitude of reasons why folks exercise: for aesthetics, for mental health, and even enjoyment. But it’s critical that we recognize that our bodies require certain inputs and movements for overall health and longevity. On today’s show,...

Podcast episode

32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement): I recently spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different natural ways to increase testosterone, with no injections or hormone replacement protocols required. I'm not against bioidentical hormone...

Podcast episode

TMHS 695: Use These Daily Hacks To Increase Your Lifespan: The science of longevity and aging affirms that our behaviors and environmental factors have a profound impact on our quality of life as we age. Though growing older is a natural and inevitable process, we have an immense amount of power in our hands...

Podcast episode

TMHS 731: The Secret to a Healthy Metabolism, Strong Immune System, & Aging Well - with Dr. Gabrielle Lyon: Building and maintaining muscle mass is one of the most important (yet underappreciated) components of overall health and longevity. Having sufficient muscle mass plays a critical role in immune function, metabolism, resiliency and recovery, and so...

Podcast episode

TMHS 688: The Truth About Exercise (This Is What It REALLY Does): When you think about the benefits of regular physical activity, what comes to mind first? While many folks might exercise to drop a pants size or grow bigger biceps, the true benefits of being physically active extend far beyond vanity metrics....

Podcast episode

Best of 2023: High Performance and Longevity #370: I’ve recapped some of our top episodes from 2023 on high performance and longevity… You’ll hear from Dr. Rob Kominiarek on the BIG levers for nutrition, training, and hormone optimization to support your vitality as you age; Adam Bornstein on...

Podcast episode

What Accelerates Aging and How to Reverse Aging: Are your habits accelerating aging? It’s well known that oxidation accelerates aging, and yet the question could be if we know what accelerates aging don’t we also then know how to reverse aging?  I have a controversial guest on the show...

Podcast episode

FFP 385 | Low-Fat Diets & Testosterone In Men | Boosting Sperm Quality | Joe Whittaker: Discover why low-fat diets are terrible for both testosterone and sperm production in men in today’s episode with Joe Whittaker. Joe Whittaker is a clinical nutritionist and researcher. He holds a master's degree in Nutritional Therapy, from the...

Podcast episode

Revolutionizing Sexual Health: The Impact of Technology on Performance w/ Dr. Elliot Justin: In a world where technology is revolutionizing every aspect of our lives, there's one area that remains largely unexplored: sexual health. But what if I told you that there's a man who has made it his personal mission to change that?  In this...

Podcast episode

TMHS 642: Why Fertility Rates Are Rapidly Decreasing & How to Naturally Boost Testosterone – with Mike Mutzel: If you look at fertility rates over recent decades, the data is shocking. Sperm counts and testosterone levels have dropped, the incidence of miscarriages has risen, and overall ability to reproduce is on the decline. From an evolutionary standpoint,...

Podcast episode

The Results are in! FASTer Way is the Most Science Backed App: In this podcast episode, I welcome Dr. Jacob Wilson, the Founder and CEO of Applied Science and Performance Institute (ASPI), and we discussed a clinical trial conducted on the FASTer Way program.  The study aimed to determine if the program...

Podcast episode

TMHS 600: 5 Essential Ways To Upgrade Your Health & Fitness: What if you could transform your health with a handful of simple, practical steps? Many people believe the myth that a radical, difficult lifestyle change is the only route to wellness. However, the key to health is rarely found in cutting out food...

Podcast episode

Episode 54 Dr. Andy Galpin on the Science of Muscle Growth and Dietary Supplements

Podcast episode

32 Natural Ways To Increase Testosterone (+ Testosterone Cream Vs. Injections) - Fully Updated Re-Release: Last year I spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different ways to increase testosterone naturally, with no injections or hormone replacement protocols required. I'm not against bioidentical hormone...

Podcast episode

#418 The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon: My guest today believes that the single biggest problem with our health these days is not that we carry too much fat but that we don’t carry enough muscle.

Podcast episode

TMHS 335: How Sex Helps You Live A Longer, Healthier Life: Science agrees: sex is good. Engaging in regular sexual activity not only feels great, but also has many health-promoting benefits. Because sex is so taboo in our culture, no one is really talking about this. That’s why I wanted to dig into the...

Podcast episode

240. Strength vs. Power: How to Strength Train So You Race Faster with Professor Andy Galpin: Andy Galpin, PhD has been an assistant professor at California State University Fullerton for more than a decade. He formerly won a Division 3 national football championship while earning his exercise science degree at Linfield College. He then got...

Podcast episode

EP126: All About Metabolic Optimization, Living A Longer, Healthier, and Better Life w/ Joel Jamieson:   - Vigor Life Podcast · EP 126: All About Metabolic Optimization, Living A Longer, Healthier, & Better Life w/ Joel Jamieson - Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports,...

Podcast episode

Myth-busting The Biggest Fads And Fails In Fitness With Mind Pump, Part One #103: What if everything you thought you knew about fitness was wrong? Imagine if much of the effort you've exerted in the gym over the years turned out to be a waste of time? Have you ever been disappointed by your muscle gain or fat loss efforts? Or...

Podcast episode

The Science of Strength Training: Learn How Lifting Weights (Even Light Ones) Helps You Lose Weight, Feel Better, and Live Longer: Are you missing the one thing that would make all the difference in your effort to be healthier? I was. And the thing I was missing was weight training. In this episode, you will learn from Dr. Gabrielle Lyon, a medical doctor who is fellowship-trained in nutritional sciences and geriatrics. Dr. Lyon is a renowned researcher, pioneer, and founder of the Institute for Muscle Centric Medicine. She is the New York Times best-selling author of Forever Strong: A New, Science-Based Strategy for Aging Well and has decades of experience to share with you. In this conversation, Dr. Lyon discusses topics like: What the heck muscle-centric medicine is. How your muscles are the largest organ in your body and why that matters. The way muscles improve your brain and body health. The connection between your waistline measurement and brain output. The power of

Podcast episode

5 stunningly simple ways to halt the ageing process and maintain performance: On a recent podcast I spoke about building easy strength to Become Unbreakable, 2 elements which I feel are crucial to your health, longevity and athletic performance. I also recently wrote a Facebook post where I outlined 5 areas where we can all do...

Podcast episode

[WELLNESS] Ep. 322 Is This Normal? Q's About Pleasure, Birth Control, HPV + Hormones with Dr. Jolene Brighten

Podcast episode

An in depth conversation about what adrenal fatigue really is, the truth about iron deficiency anemia and why we need copper with Dr. Joel Rosen: Dr Joel Rosen is the founder of thetruthaboutadrenalfatigue.com and creator of Your Adrenal Fix Podcast. His mission is to expose the truth about adrenal fatigue burnt-out men and women so that we can empower 100 million people to go from exhausted to...

Podcast episode

"How Do I Get Strong?" Mark Rippetoe Has the (Right) Answer - #122

Podcast episode

66 – Jeremy Loenneke Blood flow Restriction Training, Hypertrophy Myths and The Future of High Performance Training: Joining Ben today is Dr. Jeremy Loenneke, assistant professor of Health, Exercise Science &a...

Podcast episode

TMHS 255: Reduce Body Fat & Increase Your Lifespan: The Surprising Benefits Of Walking: Bipedal walking is one of the most distinguishing characteristics of human beings. Unlike most other creatures (and especially other mammals), we are designed to travel around on our own two legs. What’s so fascinating is that our ability to walk on...

Podcast episode

TMHS 148: Estrogen Dominance - Natural Treatments For Fibroid Tumors, Cancer, And More: Millions of people worldwide are struggling with the effects of estrogen dominance. It’s a growing epidemic that’s connected to obesity, fibroid tumors, cancer and more, yet most people have no idea about it. This episode is focused on lifting the...

Podcast episode

The Cure for Female Hormonal Imbalances: Today's episode is an extensive, and highly actionable explanation of health for women. I sought out Dr. Carrie Jones because she's a true expert on an often-debated, commonly misunderstood subject: hormones. Dr. Carrie Jones recognizes the...