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    Foot Care: Caring for Your Feet - Heart and "Sole"
    Foot Care: Caring for Your Feet - Heart and "Sole"
    Foot Care: Caring for Your Feet - Heart and "Sole"
    Ebook75 pages26 minutes

    Foot Care: Caring for Your Feet - Heart and "Sole"

    By Dueep Jyot Singh

    ()

    Read preview

    About this ebook

    Table of Contents

    Introduction
    Design of Your Feet
    Proper Footwear
    Problems Due to High Heels
    Noticed the high heels?
    Health Concerns about Wearing High Heels
    Back, Knee, Shoulder and Foot Pain
    Heel Problems
    Foot Problems
    Bunions and Bursitis
    Corns and Calluses
    Athlete’s Foot
    Ingrown Toenails
    Back Pain
    Achilles Tendinitis
    Claw Toes
    Morton’s Neuroma
    Tips for Buying Proper Footwear
    Natural Footcare
    Oatmeal Scrub
    Healing Cracked Heels
    Softening Soles
    Conclusion
    Author Bio
    Publisher

    Introduction

    Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care.

    Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them.

    The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.

    LanguageEnglish
    PublisherMendon Cottage Books
    Release dateSep 4, 2015
    ISBN9781311767691
    Foot Care: Caring for Your Feet - Heart and "Sole"

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      Book preview

      Foot Care - Dueep Jyot Singh

      Foot Care

      Caring for Your Feet – Heart and Sole

      Healthy Learning Series

      Dueep Jyot Singh

      Mendon Cottage Books

      JD-Biz Publishing

      ~~~

      Smashwords Edition

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2015

      All Images Licensed by Fotolia and 123RF.

      Disclaimer

      The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.

      The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.

      The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      Warning

      The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.

      Table of Contents

      Introduction

      Design of Your Feet

      Proper Footwear

      Problems Due to High Heels

      --Noticed the high heels?

      --Health Concerns about Wearing High Heels

      --Back, Knee, Shoulder and Foot Pain

      --Heel Problems

      Foot Problems

      --Bunions and Bursitis

      --Corns and Calluses

      --Athlete’s Foot

      --Ingrown Toenails

      --Back Pain

      --Achilles Tendinitis

      --Claw Toes

      --Morton’s Neuroma

      Tips for Buying Proper Footwear

      Natural Footcare

      --Oatmeal Scrub

      --Healing Cracked Heels

      --Softening Soles

      Conclusion

      Enjoying the preview?
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