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    Eat Yourself Beautiful: True Beauty, From the Inside Out
    Unavailable
    Eat Yourself Beautiful: True Beauty, From the Inside Out
    Unavailable
    Eat Yourself Beautiful: True Beauty, From the Inside Out
    Ebook442 pages3 hours

    Eat Yourself Beautiful: True Beauty, From the Inside Out

    By Rosanna Davison

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    Currently unavailable

    Currently unavailable

    About this ebook

    Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I’ve been asked over the past 12 years:

    • What are the best products for a flawless complexion?
    • How can I make my hair shiny and strong?
    • How can I lose weight without feeling hungry?
    My answer is simple: your diet is the best beauty secret you possess.’

    In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing.

    Simplifying the inner workings of the human body, she explains how we really are what we eat when it comes to making the most of our looks. Excess weight, puffiness around the eyes, spots, dry skin and hair, brittle nails, poor sleep, low energy, even wrinkles and fine lines can ALL be remedied by moving towards a more nourishing and healthy way of eating.

    So what are you waiting for? Get started with Rosanna’s Eat Yourself Beautiful programme, a one-week sample diet to take you from zero to radiant in seven days and discover the delicious, nourishing recipes that will help you achieve the body, skin, hair and glow you’ve always dreamed of.

    LanguageEnglish
    PublisherGill & Macmillan
    Release dateAug 28, 2015
    ISBN9780717169931
    Unavailable
    Eat Yourself Beautiful: True Beauty, From the Inside Out
    Author

    Rosanna Davison

    Rosanna Davison is a model and nutritional therapist. She leapt to international prominence at the age of 19 when she was crowned Miss World 2003. In the years since earning that accolade, she’s established herself as one of Ireland’s most recognisable media personalities. Her website, RosannaDavisonNutrition.com, has grown rapidly since its launch in 2015. Rosanna has a huge social media following, includes over 115,000 Instagram followers and a Twitter following of 65,000. Rosanna’s debut release,Eat Yourself Beautiful, was a No.1 bestseller.

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