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Intermittent Fasting: Lose that Fat Safely and Effectively
By Amy Boyce
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About this ebook
Are you struggling to lose weight? Do you have an appetite that's impossible to control? Then try intermittent fasting. Intermittent fasting is so powerful that even if you eat junk food but maintained your caloric deficit, you would still lose weight.
Discover:
- Common questions about intermittent fasting
- Is intermittent fasting safe?
- Which type of intermittent fasting should you adopt?
- What mistake should you avoid?
- And more!
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Book preview
Intermittent Fasting - Amy Boyce
Intermittent Fasting: Lose that Fat Safely and Effectively
Amy Boyce
Published by Amy Boyce, 2015.
While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
INTERMITTENT FASTING: LOSE THAT FAT SAFELY AND EFFECTIVELY
First edition. August 10, 2015.
Copyright © 2015 Amy Boyce.
ISBN: 978-1516380428
Written by Amy Boyce.
Also by Amy Boyce
Kettlebell Workout Routines: Effective Kettlebell Training
HIIT: High Intensity Interval Training for Rapid Weight Loss
Muscle Building Workouts: Build Muscle and Mass for Better Health
Physical Fitness: The Benefits of Fitness Exercises to Your Overall Health
Bodyweight Training: Bodyweight Exercises for Extraordinary Strength
Human Metabolism: The Best Ways to Increase your Metabolism and Lose Weight
Ultimate Bodybuilding Guide: How to Achieve the Body that you’ve Always Wanted
Weight Lifting Training: Improving your Overall Health Through Weight Lifting
Women on Weights: The Ideal Weight Training Guide for Women
Beautiful Body: Be Fit and Achieve That Great Body
Childhood Wellness: Great Tips to Raising Healthy Children
Healthy Eating: Eat Healthy to Feel Great About Your Body
Nutrition fro Kids: Parent's Guide to Essential Nutrients for Children
Eating Well: Learn About the Best Ways To Get Healthy
Lose That Fat: How to Lose Weight Safely and Effectively
Nutritious Appetite: A Complete Guide to Lose Excessive Fat the Healthy Way
Sprints And Marathons: What You Need to Know About Stamina and Running
Crossfit: An Ultimate Guide to Crossfit
Group Fitness Training: Getting Fit with Group Exercise
How Can Food Keep You Healthy
A Complete Guide to First Time Moms about Breastfeeding
Discover Instant and Natural Ways To Relieve Arthritis Pain
A Complete Guide To Becoming A Nurse's Assistant
Sports Medicine: How To Become A Successful Sports Medicine Professional
Anti Aging: How to Grow Younger and Fight Back the Aging Process Gracefully
Anxiety Attack: How to Halt
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