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    Green Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven
    Green Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven
    Green Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven
    Ebook66 pages34 minutes

    Green Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven

    By Anita Soquet

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    About this ebook

    Green Juice Diet Energizing Green Juice Recipes and Green Smoothie Heaven If you've decided to try the green juice diet to detox and lose some weight, the green juice fast cookbook, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success," offers a great guide to get you started. Since it can be difficult to find a large selection of green juice recipes for detox, this how-to guide and cookbook offers all the recipes you need to be successful with your juice cleanse diet. No matter what flavors you enjoy, you're sure to find a green juice cleanse recipe that tastes wonderful while cleansing your body and boosting your immune system with essential vitamins and minerals. Not only is this juice diet book packed with excellent green juice diet recipes, but you'll also find plenty of helpful information on the juice diet, how it works and more. A whole chapter is dedicated to offering you great tips that can help you follow the all juice diet and you'll even find tips that will help you make better juices. If you're not sure that the green juice diet is what you're looking for, this guide provides a look at some of the biggest benefits individuals enjoy when following green juice diets. Wondering what you'll get with the book, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success?" In this book on the green juice diet, you'll discover the following: - Top benefits of the juice cleanse diet fully explained - Essential tips to help you prepare for and then follow a juice diet - Lists of foods that you can use in your green juice recipes - Many delicious green juice recipes for detox that include all the vitamins and minerals your body needs - An easy to follow 7-day meal plan - And so much more To be successful with the green juice diet, it's important to be armed with all the information you can get. This guide offers all the information needed to ensure your all juice diet is successful.
    LanguageEnglish
    PublisherHealthy Lifestyles
    Release dateMay 15, 2017
    ISBN9781631878695
    Green Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven

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      Book preview

      Green Juice Diet - Anita Soquet

      Green Juice Diet

      Energizing Green Juice Recipes and Green Smoothie Heaven

      Anita Soquet

      Copyright © 2013 Anita Soquet

      All rights reserved.

      Introduction

      More than likely, you have heard the term, green juice diet. However, you may not even be sure what green juice is, much less how to follow this type of diet. Big names, such as Dr. Oz, often refer to green juicing diets. Of course, you may be left wondering what this diet is all about. Why should you even consider this diet and what benefits can a green juice diet offer you? If you decide to go on the diet, how can you ensure that the diet is successful?

      This ebook is your perfect guide to making a green juicing diet work for you. First, you will learn what the green juice diet is and how it works. Then, you will get a closer look at all the benefits that green juice has to offer you, and you may even be surprised at some of the great benefits this diet has to offer. You will even find helpful tips that you can use as you begin this diet, helping you make sure that you are successful when you give this diet a try.

      Of course, this book is also packed with plenty of green juice recipes to get you started. No matter what flavors you enjoy, you are sure to find some amazing recipes that you will like. Some are sweet and refreshing while other recipes offer you a more savory juice. So many recipes are packed in here that it will take you awhile to try them all out. As you go through and try these recipes, you may even learn enough about green juices that you will want to try coming up with your own combinations, creating your own green juice recipes.

      If you think you may have a tough time planning out your meals when you start the green juice, this book offers exactly what you need. After all the great recipes, you will find a helpful meal plan. It offers you a five-day plan that you can follow to get started. Yes, everything you need to make your green juicing diet a success is right here in your green juice diet guide.

      Chapter 1: What is the Green Juice Diet?

      What is green juice and what is the green juice diet? A green juice is a type of juicer that includes a large amount of greens, along with some other fruits and veggies. The green juice diet is a type of juice cleanse or fast that includes abstaining from solid foods. During this time, you only consume water and green juices. Some people try this diet for a few days while others go on it for a couple weeks. Of course, before trying a diet like this, it is often a good idea to talk to your doctor to ensure it is safe for you.

      When you are on the green juice diet, the main focus is providing your body with great nutrition while cleansing out your body of toxins and waste. Greens are very good for your health, but you probably do not get enough of them in your diet. By juicing the greens and other vegetables and fruits, you get a larger concentration of nutrients. It becomes easier for you to get all the fruits and veggies you should have each day. Also, the juice makes it easier for your body to absorb all the great nutrients from the fruits and vegetables.

      Of course, to be successful with a green juice diet, you will need to have

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