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Painless Thyroid Diet Recipes For Lazy People: 50 Simple Thyroid Diet Recipes Even Your Lazy Ass Can Make
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About this ebook
Are you on Thyroid Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Dash Diet recipes you can prepare and cook on the same afternoon.
In other words, it is so simple, even your lazy ass can cook!
The recipes follow the Thyroid Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Thyroid Diet plans.
You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Thyroid Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you.
Buy this Thyroid Diet cookbook today and your Thyroid Diet will be surprisingly simple to do!
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Book preview
Painless Thyroid Diet Recipes For Lazy People - Phillip Pablo
Publishers Notes
Copyright © 2015 by Philip Pablo
Disclaimer
This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.
The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.
Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.
Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Table of Contents
Publishers Notes
Dedication
Introduction to Hypothyroidism and Thyroid Diet
Tips for Using Thyroid Diet
Foods Allowed and To Avoid Under Thyroid Diet
APPETIZER
MEAL 1- Guacamole
MEAL 2- Simple Avocado Dip
MEAL 3- Stuffed Mushrooms
MEAL 4- Spicy Deviled Eggs
MEAL 5- Baked Chicken Wings
MEAL 6- Hush Puppies
MEAL 7- Vegetable Kabobs
MEAL 8- Fruity Skewers
MEAL 9- Crispy Okra
MEAL 10- Baked Potato Wedges
BREAKFAST
MEAL 11- Fruit and Yogurt Bowl
MEAL 12- Strawberry and Banana Smoothie
MEAL 13- Whole grain Bread
MEAL 14- Nutty Banana Bread
MEAL 15- Buckwheat Pancakes
MEAL 16- Spiced Banana Waffles
MEAL 17- Chicken and Bell Pepper Muffins
MEAL 18- Mushroom Frittata
MEAL 19- Oatmeal and Berries
MEAL 20- Baked Quinoa and Apple
LUNCH
MEAL 21- Tomato Soup
MEAL 22- Grilled Lemony Zucchini
MEAL 23- Chicken Patties
MEAL 24- Potato Latke
MEAL 25- Chicken and Bell Pepper Skewers
MEAL 26- Lemony Tuna
MEAL 27- Asparagus and Mushrooms
MEAL 28- Chicken Fajitas
MEAL 29- Grilled Shrimp
MEAL 30- Poached Whitefish in Tomato and Fennel Broth
DINNER
MEAL 31- Chicken and Veggies Soup
MEAL 32- Chicken and Tomatoes with Spaghetti
MEAL 33- Roasted Whole
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