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    Easy To Be Vegan
    Easy To Be Vegan
    Easy To Be Vegan
    Ebook42 pages25 minutes

    Easy To Be Vegan

    By Riki Berko

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    About this ebook

    Do you think about every single ingredient, where it comes from and how it was produced or grown? Do you think the following about being vegan?:
    You will not enjoy your food, You can’t enjoy foods without doubling your food budget, Being vegan is hard, etc.
    Too often in today’s society we take the easy way out and listen to what commercials and magazines force feed us without learning the real truth. Instead, we should educate ourselves with the correct knowledge and resources.

    Veganism is probably one of the most misunderstood concepts in dieting, but this book will educate you about the real truths. You will learn that all of these ideas, and more, are wrong. Being vegan is not only a more healthy way of living, but can be easy as well.
    If you’ve ever considered veganism, but thought it was too hard or expensive - pick up Easy to be Vegan and start changing your mind, and life, today.

    Here Is A Preview Of What You'll Learn...

    Dealing With Your Social Life As a Vegan
    How To Avoid Deficencies On The Vegan Diet
    Shopping and Meal Planning As a Vegan
    How To Go Vegan The Right Way
    How And Why Vegan Diet Doesn't Have To Be Expensive
    How And Why You Don't Need To Give On Great Tasting Foods
    The Benefits Of a Vegan Diet
    Much, much more!

    LanguageEnglish
    PublisherRiki Berko
    Release dateJan 23, 2015
    ISBN9781507053478
    Easy To Be Vegan

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      Book preview

      Easy To Be Vegan - Riki Berko

      Free E-books Club:

      I would like to give you a full access to my VIP club in which you receive FREE E-books on a weekly basis:

      Receive Free E-books Here

      I do this simply because I want my readers to get a lot of value, reach their maximum potential and have a better life. Be the change you want to see in the world!

      Table of Contents

      Introduction

      Chapter 1          What are the Benefits of a Vegan Diet?

      Chapter 2          What Stands in the Way?

      Chapter 3          What About Deficiencies?

      Chapter 4          What is the Impact on Social Life?

      Chapter 5          Do I Have to Give Up on Great Tasting

      Foods?

      Chapter 6          How to Overcome and Conquer

      Chapter 7          Shopping and Meal Planning

      Chapter 8          Useful Resources

      Conclusion

      Introduction

      When it comes to the vegan diet and lifestyle, there isn’t enough information available and the information that we do get is oftentimes incorrect or fails to paint the full picture. As a result, these misconceptions have become truth in many eyes which can easily stand in the way of health. Most of what we know comes from companies and organizations which have a stake in the market, making it hard to trust the information they give us. Think for instance of the way pharmaceuticals tend to promote certain products, not always because they are good, but because they sell more and bring profit. The same thing has happened in the food industry and it is evident in the lack of knowledge and misconceptions about certain diet options.

      Living in today’s world requires a certain level of cynicism; you have to think for yourself and go beyond the surface of what we are shown. If we trust advertising, we might not always receive the truth about products, so we have to develop a certain level of cynicism to separate the truly good things from things that have a promoted goodness. In many things, the modern human being has to be suspicious;

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