Grandma's Budget Tips: Tips and Techniques for Healthy Eating Within a Limited Budget
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About this ebook
Table of Contents
Introduction
Shopping Tips
Impulse Buying
Packaging
Check out Your Market Specials First
Plan Your Weekly Meals Ahead
Get Your List Ready
Once Is More Than Enough
Go Shopping on a Full Stomach!
Go shopping Alone
Clipping Coupons
Comparison-shopping
Should You Pay the Prices on the Label?
Get Your Money Back
Know Where to Shop for What
Ethnic Neighborhoods
Supermarkets
Organic Markets
Roadside Stands
Food Cooperatives
Miscellaneous Spots
Buy by the Unit
Thinking Big
Fresh – Much Cheaper Than Frozen or Packaged
What to Buy at the Grocery Store
Beware of Convenience Foods
Conclusion
Author Bio
Publisher
Introduction
Grandma lived in a time when frugal living was the norm of the day. In fact, he knew how to stretch a dollar so that it squeaked. That is why her recipes were old-time recipes, which were made up of simple, good quality ingredients such as milk, vegetables and meat, as well as butter whenever available.
Combined correctly these fundamental ingredients did not need exotic, expensive and rare spices which only would hide the nuances of their own good and healthy flavors.
Going back to budget cooking – which does not compromise on health and quality, but still allows you to put plenty of food on your table – you need some common sense tips and techniques which have been in use by budget conscious homemakers, down the ages, for millenniums.
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Grandma's Budget Tips - Dueep J. Singh
Grandma’s Budget Tips
Tips and Techniques for
Healthy Eating Within a Limited Budget
Natural Health Series
Dueep J. Singh
~~~
Smashwords Edition
Mendon Cottage Books
JD-Biz Publishing
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014
All Images Licensed by Fotolia and 123RF.
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Warning
The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.
Table of Contents
Introduction
Shopping Tips
Impulse Buying
Packaging
Check out Your Market Specials First
Plan Your Weekly Meals Ahead.
Get Your List Ready
Once Is More Than Enough
Go Shopping on a Full Stomach!
Go shopping Alone
Clipping Coupons.
Comparison-shopping
Should You Pay the Prices on the Label?
Get Your Money Back
Know Where to Shop for What
Ethnic Neighborhoods
Supermarkets
Organic Markets.
Roadside Stands
Food Cooperatives
Miscellaneous Spots
Buy by the Unit
Thinking Big
Fresh – Much Cheaper Than Frozen or Packaged
What to Buy at the Grocery Store
Beware of Convenience Foods
Conclusion
Author Bio