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Grandma's Budget Tips: Tips and Techniques for Healthy Eating Within a Limited Budget
Grandma's Budget Tips: Tips and Techniques for Healthy Eating Within a Limited Budget
Grandma's Budget Tips: Tips and Techniques for Healthy Eating Within a Limited Budget
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Grandma's Budget Tips: Tips and Techniques for Healthy Eating Within a Limited Budget

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Table of Contents

Introduction
Shopping Tips
Impulse Buying
Packaging
Check out Your Market Specials First
Plan Your Weekly Meals Ahead
Get Your List Ready
Once Is More Than Enough
Go Shopping on a Full Stomach!
Go shopping Alone
Clipping Coupons
Comparison-shopping
Should You Pay the Prices on the Label?
Get Your Money Back
Know Where to Shop for What
Ethnic Neighborhoods
Supermarkets
Organic Markets
Roadside Stands
Food Cooperatives
Miscellaneous Spots
Buy by the Unit
Thinking Big
Fresh – Much Cheaper Than Frozen or Packaged
What to Buy at the Grocery Store
Beware of Convenience Foods
Conclusion
Author Bio
Publisher

Introduction

Grandma lived in a time when frugal living was the norm of the day. In fact, he knew how to stretch a dollar so that it squeaked. That is why her recipes were old-time recipes, which were made up of simple, good quality ingredients such as milk, vegetables and meat, as well as butter whenever available.

Combined correctly these fundamental ingredients did not need exotic, expensive and rare spices which only would hide the nuances of their own good and healthy flavors.

Going back to budget cooking – which does not compromise on health and quality, but still allows you to put plenty of food on your table – you need some common sense tips and techniques which have been in use by budget conscious homemakers, down the ages, for millenniums.

LanguageEnglish
Release dateJan 18, 2015
ISBN9781310557354
Grandma's Budget Tips: Tips and Techniques for Healthy Eating Within a Limited Budget

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    Book preview

    Grandma's Budget Tips - Dueep J. Singh

    Grandma’s Budget Tips

    Tips and Techniques for

    Healthy Eating Within a Limited Budget

    Natural Health Series

    Dueep J. Singh

    ~~~

    Smashwords Edition

    Mendon Cottage Books

    JD-Biz Publishing

    All Rights Reserved.

    No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014

    All Images Licensed by Fotolia and 123RF.

    Disclaimer

    The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.

    The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.

    The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

    Smashwords Edition, License Notes

    This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

    Warning

    The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.

    Table of Contents

    Introduction

    Shopping Tips

    Impulse Buying

    Packaging

    Check out Your Market Specials First

    Plan Your Weekly Meals Ahead.

    Get Your List Ready

    Once Is More Than Enough

    Go Shopping on a Full Stomach!

    Go shopping Alone

    Clipping Coupons.

    Comparison-shopping

    Should You Pay the Prices on the Label?

    Get Your Money Back

    Know Where to Shop for What

    Ethnic Neighborhoods

    Supermarkets

    Organic Markets.

    Roadside Stands

    Food Cooperatives

    Miscellaneous Spots

    Buy by the Unit

    Thinking Big

    Fresh – Much Cheaper Than Frozen or Packaged

    What to Buy at the Grocery Store

    Beware of Convenience Foods

    Conclusion

    Author Bio

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