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    Frequently Asked Questions: Emotions & Feelings Session 4
    Frequently Asked Questions: Emotions & Feelings Session 4
    Frequently Asked Questions: Emotions & Feelings Session 4
    Ebook109 pages1 hour

    Frequently Asked Questions: Emotions & Feelings Session 4

    By Jesus (AJ Miller) and Mary Magdalene (Mary Luck)

    ()

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    About this ebook

    Jesus discusses working through, or "processing" through emotions and feelings, and addresses issues such as; how can we work through difficult emotions, working through fear, why some are "sad" on the path to God, and how we go about developing our will to release painful emotions.
    Document source filename: 20140430 FAQ - Emotions S04.
    This ebook is a collection of answers given by Jesus (AJ Miller) on the topic of emotions and feelings. The answers were given in an interview with Mary Magdalene (Mary Luck), who posed frequently asked questions from members of the media and public, on 30th April 2014 in Wilkesdale, Queensland, Australia.

    LanguageEnglish
    PublisherDivine Truth Pty Ltd
    Release dateJan 13, 2015
    ISBN9781310415449
    Frequently Asked Questions: Emotions & Feelings Session 4

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      Book preview

      Frequently Asked Questions - Jesus (AJ Miller)

      Frequently Asked Questions:

      Emotions & Feelings

      By

      Jesus (AJ Miller) &

      Mary Magdalene (Mary Luck)

      Session 4

      Published by

      Divine Truth, Australia at Smashwords

      http://www.divinetruth.com/

      Copyright 2015 Divine Truth

      Smashwords Edition, License Notes

      Thank you for downloading this ebook. You are welcome to share it with your friends. This book may be reproduced, copied and distributed. If you enjoyed this book, please return to Smashwords.com to discover other works by this author. Thank you for your support.

      This ebook is a collection of answers given by Jesus (AJ Miller) on the topic of emotions and feelings. The answers were given in an interview with Mary Magdalene (Mary Luck), who posed frequently asked questions from members of the media and public, on 30th April 2014 in Wilkesdale, Queensland, Australia. In this session Jesus discusses working through, or processing through emotions and feelings, and addresses issues such as; how can we work through difficult emotions, working through fear, why some are sad on the path to God, and how we go about developing our will to release painful emotions.

      Reminder From Jesus & Mary

      Jesus and Mary would like to remind you that any document produced by Divine Truth containing any information from Jesus, Mary or any other person includes only a portion of God's Truth that they have personally discovered.

      It does not and cannot contain the entire of God's Truth since God's Truth is infinite and humankind will forever continue to discover more of God's Truth as we progress in receiving more of God's Love.

      Please remember that due to these limitations information contained within this document may need to be revised in the future.

      Many other ebooks have been published by Divine Truth, including ebooks translated into a variety of different languages.

      Please visit http://www.Smashwords.com/profile/view/DivineTruth or www.divinetruth.com for further information.

      Additional sessions on the subject in this book can be found on www.Smashwords.com/profile/view/DivineTruth

      For more information go to:

      Divine Truth (www.divinetruth.com)

      Divine Truth Channel on YouTube (www.youtube.com/user/WizardShak)

      Divine Truth FAQ Channel on YouTube (www.youtube.com/user/divinetruthfaq)

      Table of Contents

      0. Introductory Comments

      1. How do I actually 'process' my emotions?

      2. Do you have to feel specific emotion when processing emotions?

      3. How do we develop a desire to feel fear?

      4. How do I get past analysing and judging my emotions and into feeling them?

      5. Can we release all causal emotions and errors without the help of God?

      6. Can we release emotions with the help of natural love emotional release techniques?

      7. What is the quickest way to release causal emotions without God?

      8. Why do we feel happy when we're on the natural love path compared to the feelings of sadness and unhappiness when we decide to get on The Way?

      9. How do I know what are actually my feelings?

      10. Does thinking about a situation get us in contact with the feelings associated with that situation?

      11. Why does life often feel so helpless and empty?

      12. Does the Natural Love path help us use our will to hold attention on causal emotions?

      13. How do we strengthen our will?

      0. Introductory Comments

      Mary: Hi everyone. Welcome today to session four of our discussions and answers to frequently asked questions surrounding the topic of emotions. If you are just tuning into this session, we'd like to remind you that there's some really good introductory material that we've already covered that will give context to what we're going to discuss today. So if you would refer to the series on how the human soul functions, there are a number of sessions in that series and you'll find that information pretty useful if you are interested in the topic of emotions and how to deal with them productively and constructively.

      Mary: So I'm with Jesus today and he's going to answer my many and varied questions that we've received from people in our frequently asked questions email box.

      1. How do I actually 'process' my emotions?

      Mary: Well our first question today comes from Daniel and he says, How do I actually process my emotions. The past couple of months have been somewhat tragic. A lot of things have happened, loss of a friend, made a few bad choices that I now think back and go, 'wow, that was stupid', but I still have a lot of grief and guilt and I'm a bit unsure by what you mean when you say - processing emotions.

      Well firstly, the whole terminology ‘processing emotions’: probably it's better to say how do I feel my emotions? Because once you feel and experience your emotions you are processing through your emotions. So when we talk about processing emotions we're really saying that it's processing through emotions, in other words going through the process of feeling lots and lots of different emotions. To actually process an emotion you need to feel it, you need to experience it, you need to let yourself experience it and feel it. So it's quite simple in terms of an answer.

      Now obviously Daniel’s question has got a lot more complexity in it than that; but if we look at the issue of feeling or experiencing your emotions, the main problem we have - in Daniels case, it's the same problem that he has - and that is we're often not very sensitive to our emotions and we're also not very sensitive to allowing them to flow, to allowing them to be present, to allowing ourselves to experience them.

      So whenever traumatic events occur - he's lost a friend he said I think and made some bad decisions that he feels regretful and guilty about as well, the fact that these things have happened is: they are Law of Attraction events. In other words his soul is in a certain condition and it's attracting events that would cause him under normal circumstances if he was sensitive, to feel specific emotions that are within his soul and the fact that the events are being attracted is an indication that these particular emotions must exist in his soul, otherwise he wouldn't attract the events. So we need to examine then, why it is that he's not able to feel the events.

      Now whenever we can't feel, there are only a few reasons why we can't: one is that we're in complete denial of our feelings, in other words we spend most of our time trying to shut down our feelings; two, is that we revert to anger based positions; or three that we have a lot of addictions in play. So if someone's not feeling their emotions, particularly through traumatic events, the key is to look at the different belief systems that create addictions that are in play or to look at the particular belief systems, the emotional belief systems that create denial of emotion and this requires again the use of our will.

      We've emphasises over and over during these sessions that our will must be engaged, so what I'm suggesting to Daniel is that his will is not engaged to feel emotion at this point; his will instead is engaged to deny emotions, to suppress emotions, to resist emotions or substitute emotions: so that's how he's currently using his will. Now we only use our will along those lines because of belief systems that we have inside of us. Belief systems such as, 'It’s pointless feeling my emotion. It's better if I avoid my emotion. If I feel my emotions I'll get punished. And so forth’.

      We need to examine the belief systems inside of ourselves and again this is an exercise of our will. So what are our emotional feelings that we have about feeling emotions; so what do we really feel about having to experience our own emotions. Now this is where we start to see the fears involved that begin to be exposed once we start this examination process.

      So someone like Daniel probably thinks that he has very little fear, but the reality is there must be a lot of fear about emotion, otherwise he would already be feeling his emotions - particularly if he'd lost a good friend through death or whatever, there'd probably be some emotions come up there and the fact that he's shut down towards them means that he's probably not feeling them and that means that he must have fears - and he's probably suppressing his fears with some addictions and this helps him avoid.

      And the only way you can get through all of that is to use your will to change what you do. So that's

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