Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes
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About this ebook
This book contains proven steps and strategies on how to understand what the Alkaline Diet is about. With the help of this book, you will also get to learn about the foods that are included in the Alkaline Diet food list and what you should take off your grocery list. Now, you will no longer be confused about what you can and cannot eat.
Plus, it includes a one week diet plan complete with recipes to help you get started on the said diet and get to lose weight fast—in the natural manner! Your chance to live a healthier and better life starts with this book!
Here Is A Preview Of What You'll Learn
The Alkaline Diet
Meal Plan for Day 1
Meal Plan for Day 2
Meal Plan for Day 3
Meal Plan for Day 4
Meal Plan for Day 5
Meal Plan for Day 6
Meal Plan for Day 7
Much, much more!
The Alkaline Diet
Recognized as a diet that most Hollywood celebrities love, the Alkaline Diet is said to help a person lose weight and also avoid certain diseases such as Cancer, Heart Ailments, Arthritis and Alzheimer’s disease. The alkaline diet also keeps muscles and bones strong, turning you into a more active and reliable individual, and this diet is also very beneficial when it comes to losing weight safely in a short amount of time.
Because the alkaline diet eliminates the consumption of the bad kinds of meat, processed foods, refined sugar and wheat that make your body produce more acid (which is not healthy at all) your body will be able to maintain a healthy ph balance. By eating the right kinds of food then you can be sure that you’ll be on the path to good health—and the Alkaline Diet has basically everything you need to be on the said path.
It is said that by minimizing or completely eliminating the intake of acidic foods, your body will not be susceptible to diseases and you’ll be more energetic. Getting into an alkaline diet will also help you detoxify not just your body but your mind as well.
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Book preview
Alkaline Diet - Dr. Michael Ericsson
Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes
Dr. Michael Ericsson
Published by Dr. Michael Ericsson, 2015.
While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
ALKALINE DIET: THE COMPLETE ALKALINE DIET PLAN: ALKALINE DIET COOKBOOK AND ALKALINE DIET RECIPES
First edition. January 9, 2015.
Copyright © 2015 Dr. Michael Ericsson.
ISBN: 978-1507041758
Written by Dr. Michael Ericsson.
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