Relax, Revive and Thrive
By Inez Mallet
()
About this ebook
It's Friday night and here you are stuck in gridlock on the freeway. You've had the week from you-know-where and doggone if the boss didn't dump a priority project on you just before quitting time!
Now you're paying the sitter overtime and the dollars are clicking up by the minute while you sit and simmer. Your in-laws are coming to visit tomorrow and the house looks like an example from tornado alley.
Just as the traffic starts to creep forward your car starts spewing smoke from under the hood and shudders to a halt. Wow, if it weren't for bad luck you'd have no luck at all!
Yes, that's a pretty grim picture but it's a good chance you can see yourself in any or all of those scenarios. That's just the nature of life in this wacky world we live in today.
We are all expected to perform, and do it gracefully, under pressure. But what happens when you are about to blow a gasket? Well, it's very difficult to perform at all when you live under a cloud of constant stress.
What have you done lately to relax? When did you last take time to rest and recharge? Ask yourself these three questions:
1.What if you could conquer stress in just a few easy steps?
2.What if you were able to get a roadmap to relaxation cheaply?
3.What if there was a way to unearth time for yourself?
Well, you can and it's not as difficult as you may believe.
How to get started!
You can pick up some information at the book store. In fact you can probably find at least a dozen books filled with "psycho babble" that is supposed to save you years of therapy!
After you drag them home, those books will make great bookends or doorstops. What you really need is a cohesive plan from someone who has been able to conquer the demons that plague so many people today.
What you need to learn isn't just "theory." You need a practical guide to help you not only "know" what to do but "how" to apply the knowledge once you learn it.
What you need is our guide called “Relax, Revive & Thrive”
Our author, Inez Mallet, has compiled this handy guide based on her own experiences. It will help you to identify the problems that are buried in your own lifestyle and correct them. Take a look at what you'll learn:
- Learn how "stuff" is crowding the joy out of your life.
- Find out about embracing the future.
- Discover that other people are not the problem.
- Remember how to relax.
- Improve your communication skills.
Related to Relax, Revive and Thrive
Related ebooks
How to Really Motivate Yourself Rating: 0 out of 5 stars0 ratingsThe Productivity Blueprint: 13 Effortless Hacks On How To Rewire Your Brain To Focus On What is Important Rating: 0 out of 5 stars0 ratingsCleaning the Easy Way Rating: 0 out of 5 stars0 ratingsStop Procrastination: 12 Simple Habits That Will Boost Your Productivity Rating: 0 out of 5 stars0 ratings8 Proven Ways To Be A Time Management Master Rating: 0 out of 5 stars0 ratingsMore Time for You Now: Self-help Books Rating: 0 out of 5 stars0 ratingsHow to Clean and Organize Your Home Effectively Green Cleaning Solutions at Home Rating: 5 out of 5 stars5/5A Year Of Decluttering Motivation Rating: 0 out of 5 stars0 ratingsThe Productivity Revolution: Control Your Time and Get Things Done!: Change your habits, change your life, #2 Rating: 0 out of 5 stars0 ratings101 Easy Ways to Save Time Every Day Rating: 3 out of 5 stars3/5Hope & Help for Your Job Search Rating: 0 out of 5 stars0 ratingsHow to Create a Healthy Home Business Rating: 0 out of 5 stars0 ratingsReclaim Your Time: Focusing on What Truly Matters Rating: 0 out of 5 stars0 ratingsYour Better Ideas Guide Rating: 0 out of 5 stars0 ratingsPocket Productivity: A Simplified Guide to Getting More Outcomes from Your Hard Work and Giving Your Hustle a Meaning Rating: 0 out of 5 stars0 ratingsStop Pressing Snooze Rating: 0 out of 5 stars0 ratingsReclaim Your Time: Focusing On What Truly Matters Rating: 0 out of 5 stars0 ratingsSingle Parenting: How to Transition to Being a Single Parent Rating: 0 out of 5 stars0 ratingsSimplify: A Little Book Rating: 0 out of 5 stars0 ratingsHaving A Life Perspective Awareness Rating: 0 out of 5 stars0 ratingsThe Power of Productivity How to Use it to Achieve Your Goals Rating: 0 out of 5 stars0 ratingsYou Too Can Study More Easily: Tips for Dummies and Others Rating: 5 out of 5 stars5/5Get Focus On What Matters Rating: 0 out of 5 stars0 ratingsLive, Work, Shine: How to Use Time for What Matters Rating: 0 out of 5 stars0 ratingsGet A Handle On Procrastination: Get A Handle on Life, #3 Rating: 0 out of 5 stars0 ratingsFinding Balance: How To Find Balance In Your Life For Peace And Happiness Rating: 0 out of 5 stars0 ratingsProcrastination Avoidance That Works: Beating the Bad Habit and Making Yourself Productive Rating: 0 out of 5 stars0 ratingsWork Smart, Not Hard!: Organizational Tips and Tools That Will Change Your Life! Rating: 0 out of 5 stars0 ratingsHome Management How to Arrange Your Entire House Perfectly Rating: 1 out of 5 stars1/5
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5When the Body Says No Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsHow Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5
Reviews for Relax, Revive and Thrive
0 ratings0 reviews
Book preview
Relax, Revive and Thrive - Inez Mallet
Smashwords License Statement
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share with another person, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author
About the Author
Inez Mallet had been working and worrying for years, but the rewards were never in line with the effort she put in.
Then, she realized you weren't rewarded for worrying - it was a cost that you paid over and over.
So, Inez started to look for better ways to handle the demands of her job and find more quality time to share with her family.
In a short while, she started to get better results in both areas!
Now, she shares the ideas and systems which took away most of her worries and gave her more time with her family.
They also appreciated the changes!
She explains how her interactions where she worked also improved.
Inez believes that many of these tips will help her readers improve their lives, whatever their current situation.
And, most of her ideas and strategies are low-cost or even free!
Introduction
Many people are battling every day just to keep up with their jobs and family commitments.
The pressure of technology and reduced opportunities means we often have to give more and accept less for our efforts.
But, there are many benefits in our world that we undervalue.
We are overwhelmed by the bad news, the worse forecasts and the lack of a clear path forward.
The strong neighborhood networks which our parents grew up with are going.
Many people don’t even know their neighbors’ names.
When I left school, I dreamed of a career