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Relax, Revive and Thrive
Relax, Revive and Thrive
Relax, Revive and Thrive
Ebook44 pages23 minutes

Relax, Revive and Thrive

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It's Friday night and here you are stuck in gridlock on the freeway. You've had the week from you-know-where and doggone if the boss didn't dump a priority project on you just before quitting time!

Now you're paying the sitter overtime and the dollars are clicking up by the minute while you sit and simmer. Your in-laws are coming to visit tomorrow and the house looks like an example from tornado alley.

Just as the traffic starts to creep forward your car starts spewing smoke from under the hood and shudders to a halt. Wow, if it weren't for bad luck you'd have no luck at all!

Yes, that's a pretty grim picture but it's a good chance you can see yourself in any or all of those scenarios. That's just the nature of life in this wacky world we live in today.

We are all expected to perform, and do it gracefully, under pressure. But what happens when you are about to blow a gasket? Well, it's very difficult to perform at all when you live under a cloud of constant stress.

What have you done lately to relax? When did you last take time to rest and recharge? Ask yourself these three questions:
1.What if you could conquer stress in just a few easy steps?
2.What if you were able to get a roadmap to relaxation cheaply?
3.What if there was a way to unearth time for yourself?
Well, you can and it's not as difficult as you may believe.
How to get started!
You can pick up some information at the book store. In fact you can probably find at least a dozen books filled with "psycho babble" that is supposed to save you years of therapy!

After you drag them home, those books will make great bookends or doorstops. What you really need is a cohesive plan from someone who has been able to conquer the demons that plague so many people today.

What you need to learn isn't just "theory." You need a practical guide to help you not only "know" what to do but "how" to apply the knowledge once you learn it.

What you need is our guide called “Relax, Revive & Thrive”

Our author, Inez Mallet, has compiled this handy guide based on her own experiences. It will help you to identify the problems that are buried in your own lifestyle and correct them. Take a look at what you'll learn:
- Learn how "stuff" is crowding the joy out of your life.
- Find out about embracing the future.
- Discover that other people are not the problem.
- Remember how to relax.
- Improve your communication skills.

LanguageEnglish
PublisherCPublishing
Release dateNov 7, 2014
ISBN9781310381713
Relax, Revive and Thrive

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    Book preview

    Relax, Revive and Thrive - Inez Mallet

    Smashwords License Statement

    This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share with another person, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author

    About the Author

    Inez Mallet had been working and worrying for years, but the rewards were never in line with the effort she put in.

    Then, she realized you weren't rewarded for worrying - it was a cost that you paid over and over.

    So, Inez started to look for better ways to handle the demands of her job and find more quality time to share with her family.

    In a short while, she started to get better results in both areas!

    Now, she shares the ideas and systems which took away most of her worries and gave her more time with her family.

    They also appreciated the changes!

    She explains how her interactions where she worked also improved.

    Inez believes that many of these tips will help her readers improve their lives, whatever their current situation.

    And, most of her ideas and strategies are low-cost or even free!

    Introduction 

    Many people are battling every day just to keep up with their jobs and family commitments.

    The pressure of technology and reduced opportunities means we often have to give more and accept less for our efforts.

    But, there are many benefits in our world that we undervalue.

    We are overwhelmed by the bad news, the worse forecasts and the lack of a clear path forward.

    The strong neighborhood networks which our parents grew up with are going.

    Many people don’t even know their neighbors’ names.

    When I left school, I dreamed of a career

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