Essential Oils For Weight Loss: A Simple Guide and Introduction to Aromatherapy: Essential Aromatherapy Oils For Natural Beauty
By Susan Henny
4/5
()
About this ebook
Essential Aromatherapy Oils For Natural Weight Loss
Many people are turning to alternatives to weight loss and looking for ways to assist themselves with losing weight without spending a lot of money. Utilizing synergistic methods for weight loss can provide the most reliable benefits.
The Essential Oils For Weight Loss Is The Book For You
Why Essential Oils Work For Weight Loss
The reason that smells works so well for weight loss is due to the connection in the brain between smell, mood, and weight loss. The brain is “tricked” by certain smells and then sends out signals to the stomach that the individual is no longer hungry. Smelling these essential oils often help with the difficulties of attempting to lose weight which include the emotional and binge sides of eating.
Which Essential Oil Are Best For Weight Loss
Many essential oils have been viewed for recommendations for weight loss. Many plants have weight loss properties so the movement to essential oils for weight loss is natural. One of the most common essential oils for weight loss is peppermint. Peppermint has been found to curb cravings, reduce hunger, and has been used for weight loss for quite some time. Some other essential oils that are believed to assist with weight loss through scent include banana, green apple, lime, basil, rosemary, thyme and spearmint. These scents must be inhaled at least three times a day for benefit. Slow, deep inhalation should be done and then repeated.
Key Sections of the Book
How Essential Oils can be used for Weight Loss
Most Common Essential Oils for Weight Loss
Essential Oils for Cellulite Removal
Tags: essential oils, aromatherapy, home-made, beauty, Beauty Products, weight loss, diet, health
Read more from Susan Henny
Essential Oils For Skin: A Simple Guide & Introduction To Aromatherapy: Essential Aromatherapy Oils For Natural Beauty Rating: 4 out of 5 stars4/5The Smart Beginners Guide To Vegan Soapmaking Rating: 0 out of 5 stars0 ratings
Related to Essential Oils For Weight Loss
Related ebooks
Essential Oils Guide: Reference for Living Young, Healing, Weight Loss, Recipes & Aromatherapy Rating: 4 out of 5 stars4/5Essential Oils Recipe Guide For Health, Wellness & Household Use Rating: 4 out of 5 stars4/5Essential Oils: The Ultimate Guide To Essential Oils And Aromatherapy Rating: 0 out of 5 stars0 ratingsEssential Oils Guides: Box Set of Three Essential Oils Living Young Reference Manuals Rating: 4 out of 5 stars4/5Losing Weight with Essential Oils Rating: 3 out of 5 stars3/5Essential Oils: A Beginner’s Guide to Essential Oils. 200+ Essential Oils Recipes & Tips! Rating: 0 out of 5 stars0 ratingsEssential Oils: Wake Up Your Senses Using Essential Oils Rating: 0 out of 5 stars0 ratingsAromatherapy and Essential Oils for Healing Rating: 4 out of 5 stars4/5Essential Oils: Essential Oil and Aromatherapy Recipes for Wellness, Beauty, and a Healthy Home Rating: 0 out of 5 stars0 ratingsThe Only Book of Essential Oils that You’ll Ever Need Rating: 5 out of 5 stars5/5Essential Oils; a Natural Approach to Health & Wellness Rating: 5 out of 5 stars5/5Essential Oils: Detailed Essential Oils For Beginners Guide For Physical and Emotional Health Rating: 0 out of 5 stars0 ratingsAromatherapy 6 Week Course: Take Charge of your Health with Essential Oils! Rating: 4 out of 5 stars4/5Essential Oils: 40+ Essential Oils You can Use To Make Your Skin Look Younger and More Beautiful Rating: 0 out of 5 stars0 ratingsHow to Use Essential Oil and Aromatherapy: Beginners Guide to Mastering Natural Healing Rating: 5 out of 5 stars5/5Using Aromatherapy Diffusers: Selecting Essential Oils, Creating Blends, and Choosing a Diffuser Rating: 0 out of 5 stars0 ratingsEssential Oils Rating: 0 out of 5 stars0 ratingsEssential Oil Recipes For Weight Loss Relaxing Your Way to Fitness Rating: 3 out of 5 stars3/5Essential Oils Rating: 0 out of 5 stars0 ratingsHeal With Essential Oil: Nature's Medicine Cabinet Rating: 4 out of 5 stars4/5
Diet & Nutrition For You
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsHealthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsDelay, Don't Deny Rating: 5 out of 5 stars5/5
Reviews for Essential Oils For Weight Loss
1 rating0 reviews
Book preview
Essential Oils For Weight Loss - Susan Henny
ESSENTIAL OILS FOR WEIGHT LOSS
A Simple Guide and Introduction to Aromatherapy
Susan Henny
PUBLISHED BY:
Susan Henny
Copyright © 2013 by Susan Henny
All rights reserved.
Contents
Contents
What are Essential Oils?
Carrier Oils
How Essential Oils can be used for Weight Loss
Most Common Essential Oils for Weight Loss
Essential Oils for Cellulite Removal
Conclusion
RECIPES
Cellulite Reducing Essential Oils Topical Recipe
Aromatherapy Appetite Suppressant
Essential Oils Inhalant Blend
Massage Oil Appetite Suppressant
Aromatherapy Weight Loss Herbal Blend
Anti-Hunger Superblend
READ MORE
What are Essential Oils?
n essential oil is a liquid that contains aroma compounds from plants. Essential oils have been determined by scientists to perform more than one function in a living plant.
Essential oils are made up of natural elements, hormones and vitamins. Dried herbs also contain oils but essential oils are 75 to 100 times more concentrated.
Oil is defined as essential as it contains the scent of the plant, and are usually derived from the stem, root, bark or other aromatic part of a plant.
Essential oils are used in soaps, perfumes, cosmetics, food preparation, incense, and also in household cleaning products.
Essential oil interest has come about recently due to increase in aromatherapy which is a branch of alternative medicine. These oils are used in massage, headed over a candle, burned as incense, or diffused in air by a nebulizer.
There are differences between synthetic essential oils and pure essential oils.
Synthetic essential oils are made and are not a true derivative of the plant. These oils are made by mixing aromatic chemicals with coal tar,