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    Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing
    Unavailable
    Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing
    Unavailable
    Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing
    Ebook130 pages1 hour

    Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing

    By Rockridge Press

    4.5/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    EFT is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain.

    Emotional Freedom Technique (EFT) and tapping is a way to activate energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Using EFT, energy blockages can be cleared quickly and effectively, allowing for healing and a sense of overall wellbeing. EFT is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain.

    With EFT and Tapping for Beginners:

    Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso

    Using EFT, learn how to focus your thoughts and tapping goals with freewriting and journaling

    Begin experiencing relief from stress and everyday anxieties as you become comfortable with the Emotional Freedom Technique

    Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more

    EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you understand EFT and master the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise EFT guide.

    LanguageEnglish
    PublisherCallisto Media
    Release dateJun 27, 2013
    ISBN9781623151966
    Unavailable
    Eft and Tapping for Beginners: The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing

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    Reviews for Eft and Tapping for Beginners

    4.5/5

    11 ratings2 reviews

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    • 5/5
      I love the structure of the book. First it explains about the benefits of EFT and then teaches you how to do it. I’ve done EFT and planning to do it daily and be stress free!
    • 5/5
      Good information, easy read