Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    The Diva Discovery Plan
    The Diva Discovery Plan
    The Diva Discovery Plan
    Ebook103 pages1 hour

    The Diva Discovery Plan

    By Becky Shafi

    5/5

    ()

    Read preview

    About this ebook

    The Diva Discovery Plan is a 14-day transformational journey for women of Middle-Age. This practical step-by-step program guides women through powerful exercises, meditations and a healthy, effective diet plan that will ultimately lead to meaningful and lasting changes. Through completing this program, women will: change destructive thought patterns, lose weight, heal broken relationships, gain confidence and self-esteem, and become more powerful than they ever dreamed possible.
    Women of mid-life have issues that men and the younger generation don’t. They also have incredible strength and wisdom. Through harnessing this strength, women are able to achieve incredible heights. When women are guided deep inside to discover their inner sacred Goddess and embrace her, they are able to heal themselves, find joy and gain more abundance in their lives.
    Whether women are looking to find more joy, lose weight, have happier relationships, wake up their sex life or get into a job they really love, they can achieve it once they learn to harness the power of their inner Diva - their sacred inner self.
    This book was written in the hopes that all mid-life Divas may grow to fully love who they are. That they may learn to dance in their own special light and that they may finally, joyfully embrace their inner Goddesses and live as the powerful, beautiful and loving beings that they were meant to be.

    LanguageEnglish
    PublisherBecky Shafi
    Release dateAug 26, 2011
    ISBN9781465850652
    The Diva Discovery Plan
    Author

    Becky Shafi

    Becky Shafi is a long-time corporate marketing manager and a mid-life Diva. After many years of trying and failing at various diet plans and self-realization programs, she has reached success with her Diva Discovery Plan and has changed her life in deeply meaningful ways. Now she wants to share her method with other mid-life Divas. Becky has an MBA in marketing and has studied writing at UC Berkeley. She lives in the San Francisco Bay Area with her husband, children and dog.

    Related to The Diva Discovery Plan

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      55 WAYS TO SLIM Without Trying!

      Dec 29, 2022

      With the cold weather making us crave comfort food, losing weight can feel impossible. But you don’t need extreme exercise or a low-cal plan to keep off the pounds. Introduce some of these nifty slimming tricks to supercharge your fat burn – fast. 1 

      5 min read

    • Article

      Lucy Peach Is A Period Queen

      Nov 5, 2020

      Lucy Peach Is A Period Queen
      20 min read

    • Article

      Heal Yourself Whole

      Aug 20, 2021

      Heal Yourself Whole
      5 min read

    • Article

      Spell For… Increasing Wealth

      Mar 27, 2020

      Green candle Three coins Pouch Cinnamon Bay leaf Many people dream of great riches, but this spell is aimed at increasing prosperity to assure stability. Money issues often cause feelings of stress and shame, and this spell also addresses these feeli

      1 min read

    • Article

      6 Secrets Of Forever Couples

      Sep 10, 2019

      6 Secrets Of Forever Couples
      3 min read

    • Article

      When Problems Become Solutions

      Mar 1, 2020

      When Problems Become Solutions
      4 min read

    • Article

      YOUR STARS for 2021

      Dec 10, 2020

      YOUR STARS for 2021
      9 min read

    • Article

      Get Happy

      May 8, 2020

      Get Happy
      1 min read

    • Article

      Wild Whisperings

      Apr 11, 2018

      Wild Whisperings
      8 min read

    • Article

      Road To Recovery

      Jun 5, 2022

      Road To Recovery
      6 min read

    • Article

      Yoga Saved My Life: Lillie Hussain

      Jun 26, 2023

      Lillie Hussain, 27, from Poole, Dorset, is a yoga teacher and founder of Healing Haven and Loving Life Retreats, inclusive spaces for any body to ‘be’ and experience yoga classes, 1-2-1 healing and workshops. She has always had a burning desire to he

      7 min read

    • Article

      BODY Talk

      Jun 27, 2022

      BODY Talk
      5 min read

    • Article

      Affirmations What? Why? How?

      Jun 14, 2023

      Affirmations What? Why? How?
      3 min read

    • Article

      Jasmine Harman

      Jun 8, 2021

      I have to enjoy health and fitness for it to be sustainable. At primary school, I was captain of the netball team but I wasn’t a natural sportswoman. So, in my teens, I went to aerobic classes, which is my go-to workout of choice because I love the m

      5 min read

    • Article

      Steph’s World

      Feb 6, 2022

      Steph’s World
      7 min read

    • Article

      My BODY& me

      Apr 5, 2018

      My BODY& me
      7 min read

    • Article

      Baby Blues

      Feb 26, 2024

      Baby Blues
      2 min read

    • Article

      Make it HAPPEN!

      Aug 31, 2021

      Make it HAPPEN!
      4 min read

    • Article

      Ready To Reset

      Jan 24, 2022

      Ready To Reset
      4 min read

    • Article

      Self-full

      Oct 10, 2018

      Words LINDSEY LEWIS I have worked in primary education since 2004. My teaching career has seen me become a mother (twice), a wife (twice) and a divorcee (once!). Since I was 15, I have had an inflammatory bowel disease called ulcerative colitis (UC).

      3 min read

    • Article

      ‘I Love My SQUIDGY TUMMY!’

      Jul 28, 2020

      When lockdown happened in March, like a lot of us, Loose Women’s Nadia Sawalha confesses she reached for the biscuit tin ‘to suppress feelings of anxiety’. But, as she navigated the ‘new normal’, she created a new routine focusing on a healthy mind,

      3 min read

    • Article

      Tully Humphrey

      Dec 3, 2019

      Tully Humphrey
      2 min read

    Related categories

    Reviews for The Diva Discovery Plan

    5/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      The Diva Discovery Plan - Becky Shafi

      The Diva Discovery Plan

      By:

      Becky Shafi

      A 14-day journey for women of middle age

      Find your joy through discovering

      and embracing your inner Diva.

      The Diva Discovery Plan

      Published by Becky Shafi at Smashwords

      Copyright 2011 by Becky Shafi

      Cover art:  Rita Y. Toews

      Image attribution:  Blastoceal, under Creative Commons Attribution-Share Alike 3.0 Unported license

      Smashwords Edition License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be resold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission from the author. Brief quotations may be embodied in critical articles or reviews.

      IN JUST 14 DAYS YOU CAN:

      Change destructive thought patterns,

      lose weight, heal broken relationships,

      gain confidence and self-esteem, and…

      become more powerful

      than you ever dreamed possible!

      About This Book

      For women in mid-life:

      Mid-life is a unique turning point for women. For most of their adult lives, middle-aged women have been wrapped up in their careers or in the lives of their children and families. They often arrive at mid-life to find they’ve inadvertently created an existence that no longer fulfills their innermost dreams and desires. They wake up one day to realize that the past few decades have been a total blur, and they have no idea how they’ve come to this point in their lives. Looking back they see that they’ve spent most of their time caring for others and not enough time caring for themselves. They may find that they are in dead-end jobs, feeling inadequate, over-weight, unstylish, out of shape, and unhealthy in their body, mind and spirit. Maybe some of this sounds familiar to you. If you’ve reached this point in your life and are ready for a change, this book is for you.

      The middle-age turning point is a good time to start directing your own destiny and manifesting the happiness, beauty and wealth that’s rightfully yours. It’s time to find your joy and live the life of your dreams. In this book, Becky Shafi goes step-by-step through a 14-day program that will help you do just that. If you’ve tried for years to lose weight, get into your ideal job, and find fulfilling relationships, you’ll want to try the Diva Discovery Plan. After just 14 days you’ll start to see significant changes as you begin to manifest the life you really want.

      Introduction

      Not long ago I was working at a job I hated and felt trapped in a marriage that caused me considerable unhappiness. My body was out of shape and my face was looking haggard. I was living in a disheveled home that made me depressed. My life was one disappointment after another. I felt that I was just biding my time until I retired, my kids got out of college or I won the lottery.

      It took a threatened layoff at work to finally shake me up. For years I knew I needed a serious change, but somehow I felt paralyzed by my feelings of inadequacy and wasn’t able to get out of my horrible rut. The idea of being out of work really scared me and I decided that I should look for another job, gain some self-esteem and finally lose the weight that made me so uncomfortable. It was time to make some serious changes and set my life on a new course.

      For many years I’d been reading self-help books on personal enlightenment and spiritual realization. I’d tried many diets and health regimes. I took yoga and meditation, but nothing seemed to stick. I was in my mid-life and had gotten stuck in the mommy pattern. I did everything for my kids and nothing for me. My children were getting older and didn’t need me as much. It was time to work on myself. I was finally going to do it and nothing would stop me!

      I secured a new job and took two weeks off before beginning at the new company. I vowed that I would make those two weeks really pay off! All the books I’d ever read, all the programs I’d ever tried, all of that learning would culminate in a two weeks’ adventure to create a new me.

      I wasn’t exactly sure how I’d do it, but I proceeded in the faith that I would. I held the vision of myself as a new, thin, stylish, confident woman and acted as if it were already true. I took one day at a time, proceeded with an open mind, and welcomed any new learning or assistance that came my way. Teachers and lessons did come my way. It was as if the universe responded, bringing me everything I needed when I needed it. The transformations that took place were just short of a miracle. The husband who had tormented me for years had changed. The diet I tried actually worked. My house became a place I enjoyed and was proud of. In every way imaginable, I was able to change my outlook and everything in my life changed as a result.

      It wasn’t always easy. It took a lot of hard work. But, the payoff was more than worth it. I discovered many things along this journey and realized that as a woman in mid-life I faced challenges that younger women don’t have. Women of mid-life have issues that men and the younger generation don’t understand. They also have incredible strength and wisdom. Through harnessing this strength, I was able to achieve more than I ever thought possible. I went deep inside myself and discovered my inner sacred Goddess. When I worked to discover and embrace her, I was able to heal myself.

      I want to share my journey with other mid-life Divas and help them live as the sacred beings they were meant to be, to find their joy and learn to love life again, and get more of all the good things they desire.

      Whether you’re looking to find more joy, lose weight, have happier relationships, wake up your sex life or get into a job you really love, you can achieve it once you learn to harness the power of your inner Diva - your sacred inner self.

      I’ve devised this 14-day program based on my own experience. You may wish to modify it to fit your personal circumstances - but know that it WILL work. You simply need to believe, think positively, have faith and don’t give up. You are a Diva, a creation of God, made in the image of God. As a woman you are a Goddess with powers that you can’t begin to imagine.

      I am inviting you to imagine, to embrace, to dance and to sing with your inner Diva. It’s time to live the life you’ve always wanted.

      Preparation

      There are several things you’ll need before you start your Diva Discovery journey. You may wish to take a day or so to prepare yourself before you begin.

      Get a Journal:

      You’ll need a journal. Much of

      Enjoying the preview?
      Page 1 of 1