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    Emotional Freedom Technique (EFT) Through the Chakras
    Emotional Freedom Technique (EFT) Through the Chakras
    Emotional Freedom Technique (EFT) Through the Chakras
    Ebook89 pages56 minutes

    Emotional Freedom Technique (EFT) Through the Chakras

    By Michael Hetherington

    4.5/5

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    About this ebook

    This book brings to light each of the 7 Chakras, their associated acupuncture meridian, the muscles governed by and the emotions directly influenced by each of these Chakras. When we include this information in the EFT tapping process it allows for a much deeper healing to occur.

    This technique is simple, easy and effective.

    When using EFT through the Chakras you can
    - Reduce emotional anxiety and emotional turbulence in a few minutes
    - Clear and reduce any muscular pain instantly and dramatically
    - Effectively treat all 3 levels of the human being - physical, mental/emotional, spiritual
    - Treat and heal yourself or use it to treat and heal others
    - Establish more awareness in your daily life by working with the Chakra's.

    When you work with the Chakras you can effectively
    - Reduce pain
    - Improve Digestion
    - Calm the mind (and calm others down too)
    - Prepare the body for quality sleep
    - Perform at you potential
    - Speak more clearly and with ease
    - Feel more grounded and energised
    - and so much more...

    If you want to learn more about EFT and to work it in with the Chakras in a very easy manner within an hour or two, then this is the book for you!

    LanguageEnglish
    PublisherMichael Hetherington
    Release dateOct 21, 2013
    ISBN9781301559282
    Emotional Freedom Technique (EFT) Through the Chakras
    Author

    Michael Hetherington

    Michael Hetherington L.Ac, BHlthSci, is a qualified acupuncturist, Oriental medicine teacher, and yoga teacher based in Brisbane, Australia. He has been practicing yoga since 2000 and working with Chinese medicine since 2004. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, yoga nidra and Buddhist style meditation. Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing oki-do (Japanese yoga) and hatha yoga more seriously. He regularly hosts workshops and develops short courses on topics related to self health care, yoga and meditation. www.michaelhetherington.com.au

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    Reviews for Emotional Freedom Technique (EFT) Through the Chakras

    4.5/5

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    • 5/5
      Very straight-forward and profound results . Thank you ! :D
    • 5/5
      I really enjoy this book. I do not understand why the hand point were not included. Plus the tapping commands can be build on with newer understandings. This book is wonderful framework I did all the tapping in one go as instructed, it was super relaxing.

    Book preview

    Emotional Freedom Technique (EFT) Through the Chakras - Michael Hetherington

    Emotional Freedom Technique (EFT)

    Through the Chakras

    Michael Hetherington

    (L. Ac, Yoga Teacher)

    ~~~

    Smashwords Edition

    Copyright 2012 Michael Hetherington

    By law, this work is protected by copyright. Therefore, no one is permitted to copy, broadcast, transmit, show or play in public, adapt or change in any way the content of this eBook for any other purpose whatsoever without prior written permission from Michael Hetherington.

    www.michaelhetherington.com.au

    info@michaelhetherington.com.au

    Brisbane, Australia

    2nd Edition published 2013

    Smashwords Edition, License Notes

    This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

    Disclaimer

    All material in this book is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information. Instead, readers should consult the appropriate health professionals on any matter relating to their health and well-being.

    The information and opinions expressed here are believed to be accurate, based on the best judgment available to the author. Readers who fail to consult with the appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.

    About the Author

    Michael Hetherington is a qualified acupuncturist, health practitioner and yoga teacher based in Brisbane, Australia. He has a keen interest in mind-body medicine, nutrition, herbs, yoga nidra and Buddhist style meditation. Inspired by the teachings of many, he has learnt that a light-hearted, joyful approach to life serves best.

    Other Titles by this Author:

    Chakra Balancing Made Simple and Easy

    Meditation Made Simple

    How to Lose Weight Naturally Using Traditional Chinese Medicine

    How to Do Restorative Yoga

    Autumn Oriental Yoga

    The Little Book of Yin

    How to Learn Acupuncture

    Simply Zen Quotes

    Table of Contents

    About the Author

    Introduction

    What is EFT?

    The Chakras

    The Method

    How Often Should I Practice?

    The Tapping Points

    The Technique Explained

    --Base Chakra

    --Sacral Chakra

    --Solar Plexus

    --Heart Chakra

    --Throat Chakra

    --Third Eye

    --Crown Chakra

    Other methods to support the Charkas

    --Yoga Asana’s (postures)

    --Other Practices to Support the Chakras and the Overall Life Force Energy

    Conclusion

    Other Titles by this Author:

    Introduction

    The Emotional Freedom Technique (EFT) is a powerful and simple method of energetic healing. What enables this simple technique to work, at a deep level, is the direct association with the meridian energetic system commonly used in traditional Chinese medicine. In Chinese medicine it has been thoroughly observed, documented and explored that these meridians directly influence our dense physical body, our psychology and potentially our spiritual body. It is because we are working directly with these energetic meridians that we can directly access and heal the many levels of our being.

    There are three fundamental layers, levels or dimensions to the human being - the physical body, the mental/emotional body and the spiritual body. When we become ill or unbalanced in some way, it is usually because there is a

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