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    Vipassana Meditation For Everyone
    Unavailable
    Vipassana Meditation For Everyone
    Unavailable
    Vipassana Meditation For Everyone
    Ebook30 pages20 minutes

    Vipassana Meditation For Everyone

    By Hiten Vyas

    3.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Do you suffer from unhelpful thoughts and emotions such as anxiety and worry?

    Do you find it hard to relax and still your mind?

    If so, Vipassana Meditation For Everyone by Dr Hiten Vyas is the eBook (4546 words) for you.

    It will:

    * Explain what Vipassana Meditation is and how it can be used to gain mastery over your thoughts, emotions and sensations.

    * Show you how you can use it to reduce anxiety, worry and other unhelpful emotions.

    * Teach you the actual Vipassana Meditation technique, so you can start to use today to bring more peace and harmony in your life.

    LanguageEnglish
    PublisherHiten Vyas
    Release dateMar 26, 2013
    ISBN9781301382996
    Unavailable
    Vipassana Meditation For Everyone
    Author

    Hiten Vyas

    Dr Hiten Vyas is a life coach. He is an NLP Master Practitioner, trained in the United States and uses NLP in his coaching practice.Early on, almost every aspect of his life was crippled because of stammering. He then entered the self-development field in 2003, and he has successfully created positive and long lasting changes in his life.It is his passion, to help people overcome confidence and anxiety problems and achieve the lives they want.In his spare time he enjoys improvisational comedy, public speaking, yoga, meditation and travelling. He is also a major UK blogger in the area of personal development and has been doing so since 2008.He has a PhD in Biomedical Information Systems.Show Less

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    • 2/5
      Guia muy sencilla. Falta poco más sin hacerlo complicado peor está bien