Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Quit Smoking Forever: How to Give Up Cigarettes & Vaping For Good
    Unavailable
    Quit Smoking Forever: How to Give Up Cigarettes & Vaping For Good
    Unavailable
    Quit Smoking Forever: How to Give Up Cigarettes & Vaping For Good
    Ebook43 pages50 minutes

    Quit Smoking Forever: How to Give Up Cigarettes & Vaping For Good

    By Andrew Thomas

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    This ebook proves that absolutely anybody can stop smoking permanently, without missing out on a thing!

    Using a mixture of harsh reality, self discipline and inspiration, author Andrew Thomas describes how he went 'cold turkey' on cigarettes. He describes the mental strategies he used to make his final attempt at quitting smoking, and then staying off cigarettes for good.

    LanguageEnglish
    PublisherAndrew Thomas
    Release dateSep 28, 2012
    ISBN9781301105571
    Unavailable
    Quit Smoking Forever: How to Give Up Cigarettes & Vaping For Good
    Author

    Andrew Thomas

    Andrew Thomas (he/him/his) is a comic book artist and letterer from Brantford, Ontario. As an artist, Andrew has worked on a number of projects such as Teenage Mutant Ninja Turtles, Star Trek Strange New Worlds, and Kevin Smith's Quick Stops. As a Letterer, Andrew has worked on over 200 publications for companies including Disney, Archie Comics, BOOM! Studios, Image, and Dark Horse Comics. Follow him on Instagram @thefatmanwholetters

    Read more from Andrew Thomas

    Related to Quit Smoking Forever

    Related ebooks

    Addiction For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Embracing Stoptober

      Sep 19, 2023

      I LOVED CIGARETTES. I mean, really loved them. I loved buying the packet and picking the seal open on the side and opening the box for the first time. I loved the sound of my lighter and the crackling of the tobacco as I lit the cigarette, and the bu

      3 min read

    • Article

      Clearing The Smoke

      Sep 16, 2019

      Clearing The Smoke
      3 min read

    • Article

      Going Teetotal

      Nov 4, 2021

      Going Teetotal
      4 min read

    • Article

      A Millennial Looks At 40

      Jun 1, 2023

      A Millennial Looks At 40
      5 min read

    • Article

      Sober Curious

      Oct 12, 2023

      Sober Curious
      4 min read

    • Article

      School Of Life

      Nov 23, 2023

      School Of Life
      19 min read

    • Article

      Sobering thought

      Aug 5, 2021

      Sobering thought
      4 min read

    • Article

      Happiness The Explorer

      Apr 21, 2022

      Happiness The Explorer
      3 min read

    • Article

      Bad Habit

      Jun 18, 2021

      Bad Habit
      2 min read

    • Article

      Food For The Soul

      Apr 13, 2023

      Food For The Soul
      5 min read

    • Article

      Our LATER LIFE MANTRAS

      Jul 29, 2021

      Our LATER LIFE MANTRAS
      6 min read

    • Article

      Facing The Demons

      Nov 1, 2018

      Facing The Demons
      7 min read

    • Article

      The Joy Of Saying No

      Dec 29, 2023

      The Joy Of Saying No
      5 min read

    • Article

      Are You A Grey-area Drinker?

      Jan 25, 2024

      Are You A Grey-area Drinker?
      3 min read

    • Article

      Learning To break Free

      Aug 13, 2020

      Learning To break Free
      6 min read

    • Article

      HYPNOTISED To Happiness

      Aug 16, 2022

      Working in my fast-paced job in social services, I thought nothing of smoking 30 cigarettes a day. It was 2013, and my demanding role in child protection was taking its toll, making me stressed and anxious. My personal life offered no respite, either

      4 min read

    • Article

      Virginia Ironside

      Aug 25, 2021

      Q I would just like to thank you for your advice to Barbara, in June’s issue, to ‘get help for your own sexual problems...’ Post-menopause, I had lost all desire for sex and when also it became painful I told my husband and thought, with some relief,

      3 min read

    • Article

      1 % Wellness club

      Mar 21, 2024

      1 % Wellness club
      7 min read

    • Article

      Headcase

      Dec 10, 2017

      Headcase
      2 min read

    • Article

      Suzanne Shaw

      Aug 3, 2021

      I overhauled my lifestyle, because it was playing havoc with my hormones and emotions. I’d struggled with my mental health for 19 years and medication wasn’t enough to help me get better, so I had to take responsibility. At the end of 2019, I started

      4 min read

    • Article

      How To Be Lonely

      Oct 17, 2019

      Often, we’re our own harshest critics, and that negative voice in our head can seem louder when we’re alone. ‘Be kind and approach yourself as you would a friend in need, with patience and compassion,’ says Dr Arroll. Connecting with strangers can fe

      1 min read

    Reviews for Quit Smoking Forever

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words