Gluten: Zero Global
By Rodney Ford
()
About this ebook
This book confronts the biggest controversy surrounding our traditional food. It is the story of adopting wheat 10,000 years ago (which launched mankind into the agricultural revolution); the incorporation of the gluten-grains into every aspect of our diets (which nourished the peoples of this world with plentiful food); but now the alarming recent discovery that gluten–wheat is causing universal harm (which is causing millions to suffer). Ironically, the sickness and health industry is being fuelled by gluten-related disorders; whilst at the same time the food industry is obsessed by providing ever-more high-gluten foods to the whole population. The solution is that everyone needs to adopt a gluten-zero lifestyle. I present you with the compelling evidence that gluten is bad for us all!
~~~~~
CONTENTS
Introduction
Man vs. gluten: how to fix a 10,000-year-old blunder
~~~
Chapter 1. Gluten ZERO global – why?
Why pick on gluten?
No nukes! Global Zero.
Modify our body or modify our food
How big is the gluten burden?
Can our Planet survive without gluten?
~~~
Chapter 2. Everyone disturbed by gluten-wheat
Is eating gluten and wheat worth the risk?
Worth of wheat
Nobody can digest gluten
Gluten makes everyone's gut leaky
Wheat Belly
Gluten–wheat is addictive
Wheat lectins (wheat germ agglutinin – WGA)
Wheat is poor nourishment
~~~
Chapter 3. Dancing with Devils
Mitigate universal harm
Smoke cigarettes until you die
Zero Global – no nukes
~~~
Chapter 4. Nobody knows what's wrong with me
What's wrong?
Idiopathic illness – they don't know what's wrong
Just a virus!
Childhood symptoms officially "suppressed"
Naughty – or sick
It's in your head – Medical Madness
Lifetimes of misdiagnosis
Test: don't guess
~~~
Chapter 5. The health burden of gluten
The gluten curse
It's not about celiac disease
300 symptoms and diseases caused by gluten
Histology and endoscopy uncertainty
Skin diseases
Dermatitis Herpetiformis (DH)
Death: gluten can kill you
~~~
Chapter 6. Beyond celiac disease
The Gluten Syndrome
The Spectrum of Gluten-related disorders
No definitive test yet for gluten sensitivity
Gluten sensitivity a common illness
Gluten can harm brains and nerves
Double blind studies
10% already going gluten-free
Gluten experts
~~~
Chapter 7. Damaged nerves and brains
The thighbone's connected to the kneebone
Gluten Syndrome: a neurological disease
The evidence
The five unanswered questions about gluten
Neurological gut dysfunction
Headaches and migraines
Gluten can make you wobbly
Evidence of gluten nerve damage
Verdict
~~~
Chapter 8. Glutened minds
Sick, tired and grumpy
Brains scrambled by gluten
Should all ADD children go gluten-free?
Psychiatric disorders
~~~
Chapter 9. Auto-immune and other diseases
80 autoimmune diseases
Triggered by gluten
Multiple sclerosis
Thyroid disease
Diabetes and gluten are linked
~~~
Chapter 10. Calculating the size of the gluten problem
Gluten accounting
Meaning of the gluten-numbers
The economic burden of gluten
Save money: find celiac disease sooner
Other gluten-costs
~~~
Chapter 11. Diet not drugs
Disease, drugs or diet?
Pharmageddon
Treating 300 symptoms
Drugs for gluten-disease - oh no!
The logic of gluten-free
Treat gluten disease early
~~~
Chapter 12. Zero gluten
Question: how much gluten is it safe to eat?
Do I have to go gluten-free?
Get your gluten antibodies down
Is 20 ppm really okay?
Gluten-free is more removing gluten
Advocating ZERO gluten
Cross contamination
Gluten-free food not always healthy
~~~
Chapter 13. Global gluten consciousness.
More from Einstein
Changing th...
Rodney Ford
Dr Rodney Ford is a paediatric gastroenterologist, allergist and nutrition consultant. He is former Associate Professor of Paediatrics at the Christchurch School of Medicine, University of Otago, New Zealand. He is recognized worldwide as an expert on adverse food reactions. His major area of interest is the relationship between your food and your health – good or bad. In his clinics he is constantly seeing people who are suffering from eating foods that are making them ill. He has been interested in the relationship between eczema and food allergy for a long time. More recently, he has discovered that gluten plays a large part in the patho-physiology of eczema. Dr Ford graduated with Honours from the University of New South Wales in 1974 (MB BS). He went on to study food allergy and intolerance problems in New Zealand, Australia and the United Kingdom, was admitted as a Fellow of the Royal Australasian College of Physicians in Paediatrics (FRACP) in 1981 and was awarded his Doctorate of Medicine (MD) by the University of New South Wales in 1982 for his thesis titled Food hypersensitivity in children: diagnostic approaches to milk and egg hypersensitivity. This was regarded as a major work regarding the diagnosis of food allergies in children. Dr Ford currently runs The Children's Clinic and Allergy Centre, a busy private clinic in Christchurch, New Zealand. He has written over one hundred scientific papers, including book chapters and many books.
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Book preview
Gluten - Rodney Ford
Gluten: ZERO Global
Gluten: bad for us all
The evidence for a Gluten-Free Planet
Dr Rodney Ford
MD MBBS FRACP
ISBN 978-0-473-22005-1
tmp_bc76e850bbc8243c8179ded1602b1dba_8bpRFx_html_f82f95e.jpgCopyright 2012 Dr Rodney Ford
YfoodX Ltd. PO box 25-265, Christchurch, 8144, New Zealand
Published by Dr Rodney Ford at Smashwords
http://www.DrRodneyFord.com
This book is also available in print
http://www.DrRodneryFord/shop/books
Dedication To all of the children, families and communities who have encouraged so many people to adopt and keep to a gluten-zero lifestyle. Thank you all for your stories and wisdom that has made this book possible. We continue to learn together.
Thank you to the Gluten Free Planet FaceBook community
for all of your support, ideas and stories.
"Observe the masses and do the opposite’ – Walt Disney
Smashwords Edition, License Notes:
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
~~~~~~~~~~oOo~~~~~~~~~~
Right time, right place
Hi. You are likely to find this book revolutionary. We believe it is the right book, at the right time. It describes how we all could help to create a gluten-zero world. It is written by the right author who is very experienced in diagnosing the gluten illnesses. This book has the potential to help millions of people to become well by adopting the gluten-zero concept. Up until now there has not been a book written for the sole purpose of helping people understand the reasons why we need a zero gluten world. At last it has arrived.
Why this book? Why zero?
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust.
Why? Every day in my Clinic I feel a sense of frustration. I see a child who has severe gastric reflux, I see another who has been suffering with eczema for years, I am told about someone else who is not learning well at school with attention deficit disorder (ADD/ADHD). I know that all of these problems could be caused by gluten – but no one knows this. No one is investigating. These families need urgent help, but they can’t find any.
This is why I wrote this book. It disturbs to me that so few medical practitioners understand about gluten and the harm that it can cause. In my experience, my medical colleagues never diagnose gluten-related disorders. However, the evidence is all around them if they would take the trouble to look for it– in their clinics, in the medical research literature, and in the words that their patients are saying to them. But they tell me I choose not to believe
– to them it appears to be another inconvenient truth. They are locked into the diagnosis of celiac disease without any understanding of the big gluten picture.
This is why I have collected together in this book most of what is known about gluten and the diseases that it can cause. Every day in my Clinic I am explaining to parents the information about gluten-harm. They are concerned for their children, and wonder why their doctor was ignorant about this gluten-illness epidemic. Children and parents want answers, not a brush off.
I also feel a sense of urgency. The more I read research papers about gluten, the more it alarms me. I wrote this book to make this medical literature readily available to you and your community. Then, armed with this knowledge, you can help make a difference. That is why.
How to make a difference?
When you see someone who has been suffering for years, or even decades, I expect that you would like to help, if you were able. It is human nature, we all want to make a difference if we can. When I started in medicine, 35 years ago, the only gluten-illness that was known about was ‘celiac disease’, which was said to be very rare. It was thought to occur in about 1-in-5000 people, and in the USA it was pronounced as non-existent! But during my career as a food allergist and gastroenterologist, I have discovered that any food can cause food allergy symptoms in anybody, and my patients have made me aware that gluten was no exception. Yes, gluten certainly did cause food allergy/intolerance reactions, just the same as any other food. Regrettably, most of the medical profession remain in a state of denial about gluten-related disorders, which are so common and are affecting countless millions of people in our community.
How can you and I make a difference? I think the most effective way is to share accurate and practical knowledge. The medical establishment has got stuck, and so they need help from us. Most doctors do not want to know about food related disorders, so we have to educate our community for them. Sadly, drugs are easier to prescribe than to change eating habits.
So the way we are going to make a difference is by educating our community all about gluten and its problems. That is how we are going to win this gluten war. The information in this book is game-changer. This knowledge about gluten-harm will give you the power to make a difference to your children, to your families, and to your community. It is up to all of us to lead the way.
This book might scare you
Gluten: ZERO Global
exposes the universal harm of gluten, with the compelling argument to eradicate all gluten from our human food chain. Gluten is bad for us all. I believe that this warrants the call to create a Gluten-Free Planet.
The big problem is that once you get unwell from chronic gluten exposure – you might not recover – the damage might not be reversible. So, when you get sick from gluten, adopting a gluten-free diet might not make you better again. This is a bit like smoking tobacco – once the lung damage (or cancer) has become apparent, it is much too late to quit (please note, it is never too late to quit, but quitting late in an illness will not be as helpful if you have already sustained permanent tissue damage).
Gluten – not a good food
Undeniably, gluten causes serious harm to many people. Our human instinct makes us both sceptical and optimistic – our inclination is to dismiss looming problems as something that will happen to someone else. We do expect bad things to happen to us. This ostrich mentality (to keep our heads deep in the sand) is especially true about wheat, as nobody wants to hear about the universal harm of gluten. Nobody! It is much too inconvenient to change the whole food chain.
But, the fact is that the harm of gluten has been extensively documented. For instance, Dr. William Davis in his book Wheat Belly
calls wheat a malicious food. Gluten is known to cause a vast number of problems:
Death – it kills.
Gut damage.
Skin disease.
Autoimmune disease.
Nerve and brain damage.
Mental illness.
Gluten and wheat also have attributes that make it harmful to everyone. Gluten causes universal harm. It is bad for us all.
The urgent questions examined in the 'Gluten ZERO Global' concept are:
How widespread is the suffering caused by gluten?
How can gluten–wheat be a universal toxin?
How could there be global adoption of a gluten-zero life-style?
What’s new?
The idea of universal gluten-harm
is new. Gluten-ZERO-global is a bold new concept to heal/prevent much of the sickness throughout our World. It is an attack on the fundamental beliefs held by the food industry, the pharmaceutical giants and the medical fraternity. This book could bring about a revolution in healthcare. A backlash from illness-based businesses is expected. However, the voice of the consumer will ultimately prevail. We, the consumers, are becoming more aware of the detrimental properties of gluten-grains, wheat-proteins and wheat-starch. We, the consumers, have the spending power and can drive the market by what we choose to buy. We, the consumers, have increasing influence through the growth of our social networks.
Creating global gluten-consciousness
The ultimate goal and my mission is to create global gluten-consciousness
: everywhere, in every organization, in every country, in every business, in every community and in every family. This means everyone being aware of gluten-harm and helping others avoid it. The proposition is that there is only one way to achieve world-wide-health: that is to for everyone to always eat the appropriate food. To achieve this, gluten–wheat will have to be completely excluded from our diets. Gluten: bad for us all.
Spread the word.
If you agree with the concepts and thoughts in this book, then please would you endorse this ebook? Write comments on the Smashwords review page, and send the link to every social network that you are connected with. (https://www.smashwords.com/books/view/161907)
The power that we have is by networking together. All it takes to create global-gluten-consciousness
is for each of us to inform another 3 or 4 people. If we all demand high quality gluten-zero foods, then the whole of industry will join the gluten-zero revolution.
What this book is not about: it is not about celiac disease; it is not a diet book; it is not a self-help book; it is not a self-management handbook; it does not contain comprehensive information on blood tests; it does not contain any gluten-free recipes. See our other ebooks for help with these issues.
~~~~~~~~~~oOo~~~~~~~~~~
CONTENTS
Introduction
Man vs. gluten: how to fix a 10,000-year-old blunder
Chapter 1. Gluten ZERO global – why?
Why pick on gluten?
No nukes! Global Zero.
Modify our body … or … modify our food
How big is the gluten burden?
Can our Planet survive without gluten?
Chapter 2. Everyone disturbed by gluten-wheat
Is eating gluten and wheat worth the risk?
Worth of wheat
Nobody can digest gluten
Gluten makes everyone’s gut leaky
Wheat Belly
Gluten–wheat is addictive
Wheat lectins (wheat germ agglutinin – WGA)
Wheat is poor nourishment
Chapter 3. Dancing with Devils
Mitigate universal harm
Smoke cigarettes until you die
Zero Global – no nukes
Chapter 4. Nobody knows what’s wrong with me
What’s wrong?
Idiopathic illness – they don’t know what’s wrong
Just a virus!
Childhood symptoms officially suppressed
Naughty – or sick
It’s in your head – Medical Madness
Lifetimes of misdiagnosis
Test: don't guess
Chapter 5. The health burden of gluten
The gluten curse
It’s not about celiac disease
300 symptoms and diseases caused by gluten
Histology and endoscopy uncertainty
Skin diseases
Dermatitis Herpetiformis (DH)
Death: gluten can kill you
Chapter 6. Beyond celiac disease
The Gluten Syndrome
The Spectrum of Gluten-related disorders
No definitive test yet for gluten sensitivity.
Gluten sensitivity a common illness
Change of diagnostic guidelines for celiac disease.
Gluten can harm brains and nerves
Double blind studies
10% already going gluten-free
Gluten experts
Chapter 7. Damaged nerves and brains
The thighbone’s connected to the kneebone
Gluten Syndrome: a neurological disease
The evidence
The five unanswered questions about gluten
Neurological gut dysfunction
Headaches and migraines
Gluten can make you wobbly
Evidence of gluten nerve damage
Verdict
Chapter 8. Glutened minds
Sick, tired and grumpy
Brains scrambled by gluten
Should all ADD children go gluten-free?
Psychiatric disorders
Chapter 9. Auto-immune and other diseases
80 autoimmune diseases
Triggered by gluten
Multiple sclerosis
Thyroid disease
Diabetes and gluten are linked
Chapter 10. Calculating the size of the gluten problem
Gluten accounting
Meaning of the gluten-numbers
The economic burden of gluten
Save money: find celiac disease sooner
Other gluten-costs
Chapter 11. Diet not drugs
Disease, drugs or diet?
Pharmageddon
Treating 300 symptoms
Drugs for gluten-disease - oh no!
The logic of gluten-free
Treat gluten disease early
Chapter 12. Zero gluten
Question: how much gluten is it safe to eat?
Do I have to go gluten-free?
Get your gluten antibodies down
Is 20 ppm really okay?
Gluten-free is more removing gluten
Advocating ZERO gluten
Gluten labelling: a two-tier approach
Refractory celiacs still gluten contaminated
Cross contamination
Gluten-free food not always healthy
Chapter 13. Global gluten consciousness.
More from Einstein
Changing the world takes time
Gluten-free not black and white
Gluten glamour – fact and fashion?
Top ten gluten-zero ideas
Chapter 14. The ZERO answer
Z–ero language
E–veryone tested
R–evolution in food
O–ur community acts
Use your networks
Chapter 15. Last words: verdict
Gluten
ZERO
Global
Act or do nothing?
Who is Dr. Rodney Ford? His personal story
Chapter 16. Major references
Chapter 17. Web links and books
You can use the eClinic
~~~~~~~~~~oOo~~~~~~~~~~
INTRODUCTION
Man vs. gluten:
how to fix a 10,000-year-old blunder
tmp_bc76e850bbc8243c8179ded1602b1dba_8bpRFx_html_51b50888.jpgThis book confronts the biggest controversy surrounding our traditional food. It is the story of adopting wheat 10,000 years ago, which launched mankind into the agricultural revolution; the incorporation of the gluten-grains into every aspect of our diets, which nourished the peoples of this world with plentiful food; and now the recent discovery that gluten–wheat is causing universal harm, which is causing millions to suffer.
The sickness and health industry is ironically being fuelled by gluten-related disorders; whereas, the food industry is obsessed by providing increasing amounts of high-gluten foods to the whole population.
A monumental battle is developing – Man vs. Gluten. The battle lines are being drawn, the opposing armies are lining up, and a global war imminent.
On the ‘pro-man’ side are the people who know that they are suffering from gluten-harm, the medical researchers who have uncovered the extent of the gluten problem, and the food processors who are changing to gluten alternative foods.
On the ‘pro-gluten’ side are the gluten-illness-deniers and gluten-skeptics, the people who unknowingly are addicted to gluten and who demand their daily glutened-bread, and the traditional food industry giants who supply the gluten habit.
Gluten-related disorders known for two decades
I have been warning about the ill-effects of gluten for over 20 years. The date was 23rd July 1990 when I first officially prescribed a gluten-free diet to a non-celiac child. At that time this was an unheard-of-event and my management decision was met with unanimous disapproval from my medical colleagues. This poor sick child, Elizabeth, had three small bowel biopsies which all showed normal healthy tissue, effectively excluding celiac disease. I put her on a gluten-free diet, a decision that was contrary to established treatment protocols. I had crossed to the dark side and Ford was said to have committed ‘medical heresy’.
Elizabeth was nearly 8 years old at the time and she had been sick for years. My medical notes on that day say:
tmp_bc76e850bbc8243c8179ded1602b1dba_8bpRFx_html_m5bb9aecc.jpg"I am still struggling with Elizabeth’s problem of regurgitation. Although her small bowel biopsy was quite normal (therefore, excluding celiac disease), I am still concerned of