The Gift; Presence to Power
By Tami Roos
()
Currently unavailable
Currently unavailable
About this ebook
Related to The Gift; Presence to Power
Related ebooks
A Little Bit of Mindfulness: An Introduction to Being Present Rating: 0 out of 5 stars0 ratingsMeditations for a Powerful You: Simple life-changing practices to help you relax, recharge, and reconnect Ebook
Meditations for a Powerful You: Simple life-changing practices to help you relax, recharge, and reconnect
byClare ConnollyRating: 0 out of 5 stars0 ratingsMeditation for Daily Stress: 10 Practices for Immediate Well-being Rating: 0 out of 5 stars0 ratingsThe Gift of Presence: a mindfulness guide for women Rating: 0 out of 5 stars0 ratingsMeditation: Now or Never Rating: 4 out of 5 stars4/5Healing Inside Out And Outside In: Finding Zen through Spriritual Healing Rating: 0 out of 5 stars0 ratingsChannelled Meditations Rating: 0 out of 5 stars0 ratingsCultivating Stillness in a Turbulent World Rating: 0 out of 5 stars0 ratingsA Womans Guide to a Healthier New You Rating: 0 out of 5 stars0 ratingsMeditations for Clarity of Mind Rating: 0 out of 5 stars0 ratingsStop Craving Happiness: Simple powerful mind training for 10/10 happiness Rating: 0 out of 5 stars0 ratingsThe Path Leads Here: How to live mindfully in a busy world Rating: 0 out of 5 stars0 ratingsSimple Meditations For Every Soul Rating: 0 out of 5 stars0 ratingsSpirit Seeds: Meditations for Harmony, Healing, and Enlightenment Rating: 0 out of 5 stars0 ratingsYoga Meditations Rating: 0 out of 5 stars0 ratingsCalm Your Mind: Discover How To Calm Your Mind, Improve Your Health, And Take Back Control Of Your Life Ebook
Calm Your Mind: Discover How To Calm Your Mind, Improve Your Health, And Take Back Control Of Your Life
byempreenderRating: 0 out of 5 stars0 ratingsThe Little Book Of Miracle Mantras Rating: 5 out of 5 stars5/5Natural Stress Busters Rating: 0 out of 5 stars0 ratingsBreathe: An Enlightened Living Handbook Rating: 0 out of 5 stars0 ratingsCultivating Peace and Joy Rating: 0 out of 5 stars0 ratingsHealing Through Zen Rating: 0 out of 5 stars0 ratingsA Journey Through Meditation Rating: 0 out of 5 stars0 ratings108 Ways to Success Through the Heart: Quotes and Insights of a Contemplative Life Ebook
108 Ways to Success Through the Heart: Quotes and Insights of a Contemplative Life
byMichael HetheringtonRating: 5 out of 5 stars5/5Spiritual Healing Rating: 0 out of 5 stars0 ratingsThe Heart Meditation: The Modern Meditator’s Simple Meditations for Beginners Series, #1 Ebook
The Heart Meditation: The Modern Meditator’s Simple Meditations for Beginners Series, #1
byJem FriarRating: 0 out of 5 stars0 ratings5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life Rating: 4 out of 5 stars4/5Catch My Breath: Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul Ebook
Catch My Breath: Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
byAdesh SilvaRating: 0 out of 5 stars0 ratingsGuided Meditation For Beginners: A Meditation Session to Reduce Stress, Improve Your Mental Health and Clarity, Find Inner Peace and Learn How to Think Positively Ebook
Guided Meditation For Beginners: A Meditation Session to Reduce Stress, Improve Your Mental Health and Clarity, Find Inner Peace and Learn How to Think Positively
byPositivity ProtectionRating: 0 out of 5 stars0 ratingsMeditate: Meditation For Beginner's Rating: 0 out of 5 stars0 ratingsWhat Can I Learn About Healing From Within? Rating: 0 out of 5 stars0 ratings
Related podcast episodes
BONUS GUIDED ENERGIZING MEDITATION (6 MIN) | Revitalizing | Inspiration & Motivation | Health | Spirituality | Self-Help: Feel great & recharge body, mind & soul! You’ll feel re-energized, revitalized & incredibly happy with this short yet powerful anytime meditation led by Michael Sandler | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help | Happiness Podcast episode
BONUS GUIDED ENERGIZING MEDITATION (6 MIN) | Revitalizing | Inspiration & Motivation | Health | Spirituality | Self-Help: Feel great & recharge body, mind & soul! You’ll feel re-energized, revitalized & incredibly happy with this short yet powerful anytime meditation led by Michael Sandler | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help | Happiness
byInspire Nation Show with Michael Sandler0 ratings0% found this document useful383 Making Sense Of Mindfulness With Keith Macpherson: Keith Macpherson is a professional musician, a mindfulness teacher and an author. He believes that mindfulness can and will be made accessible to everybody on the planet, no matter what age or demographic. Keith feels that mindfulness is the entry way to... Podcast episode
383 Making Sense Of Mindfulness With Keith Macpherson: Keith Macpherson is a professional musician, a mindfulness teacher and an author. He believes that mindfulness can and will be made accessible to everybody on the planet, no matter what age or demographic. Keith feels that mindfulness is the entry way to...
byMindfulness Mode0 ratings0% found this document usefulThe Tools To Fix Your Own Brain (Infinitely Happier, Part 2) Podcast episode
The Tools To Fix Your Own Brain (Infinitely Happier, Part 2)
byThe Dr. Lee Warren Podcast0 ratings0% found this document usefulTMHS 267: The 5 Biggest Myths About Meditation - With Light Watkins: Meditation or medication? Today, more than ever, it’s a choice that many of us have to make. We live at a time of great distraction, and terrible health influences around every bend. When I walked into the restaurant where I’m writing this, I... Podcast episode
TMHS 267: The 5 Biggest Myths About Meditation - With Light Watkins: Meditation or medication? Today, more than ever, it’s a choice that many of us have to make. We live at a time of great distraction, and terrible health influences around every bend. When I walked into the restaurant where I’m writing this, I...
byThe Model Health Show0 ratings0% found this document usefulTHRIVING WHILE SURIVIVNG HARD WORK! CJ LIU | Health | Career | Inspiration | Motivation | Spirituality | Self-Help | Inspire: CJ Liu & Michael Sandler on How to Get Thru the Hard Work In the Easiest Way Possible for Success!!! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire Podcast episode
THRIVING WHILE SURIVIVNG HARD WORK! CJ LIU | Health | Career | Inspiration | Motivation | Spirituality | Self-Help | Inspire: CJ Liu & Michael Sandler on How to Get Thru the Hard Work In the Easiest Way Possible for Success!!! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
byInspire Nation Show with Michael Sandler0 ratings0% found this document usefulGuided Meditation For Anxiety: Feeling Full Of Gratitude Podcast episode
Guided Meditation For Anxiety: Feeling Full Of Gratitude
byMeditation Life Skills Podcast0 ratings0% found this document usefulHealing Practices to Open Your Heart & Clear Your Mind with Jillian Pransky: Jillian Pransky a mindfulness yoga and meditation teacher, and the author of a beautiful book on softening and healing your heart, Deep Listening. We’ll talk about how to calm your body, clear your mind, and open your heart! Podcast episode
Healing Practices to Open Your Heart & Clear Your Mind with Jillian Pransky: Jillian Pransky a mindfulness yoga and meditation teacher, and the author of a beautiful book on softening and healing your heart, Deep Listening. We’ll talk about how to calm your body, clear your mind, and open your heart!
byInspire Nation Show with Michael Sandler0 ratings0% found this document useful350: The Skill of Presence and Why It is at the Core of True Contentment: "Presence is power." What if I told you that the solution to your quandaries about life, love, work, finding calm, anything of value and importance already resided within you? While initially this may seem impossible, in actuality, when we dig... Podcast episode
350: The Skill of Presence and Why It is at the Core of True Contentment: "Presence is power." What if I told you that the solution to your quandaries about life, love, work, finding calm, anything of value and importance already resided within you? While initially this may seem impossible, in actuality, when we dig...
byThe Simple Sophisticate - Intelligent Living Paired with Signature Style0 ratings0% found this document usefulHOW TO FIND REST & DE-STRESS WHEN THE WORLD WON'T SLOW DOWN!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire: CJ Liu on How to Find Rest & Catch Your Breath When the World Won't Slow Down!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire Podcast episode
HOW TO FIND REST & DE-STRESS WHEN THE WORLD WON'T SLOW DOWN!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire: CJ Liu on How to Find Rest & Catch Your Breath When the World Won't Slow Down!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
byInspire Nation Show with Michael Sandler0 ratings0% found this document useful273: 12 Key Factors to Life-Long Physical and Mental Good Health: "Vitality means moving through life with energy and vigor, making deliberate choices and putting to good use the time and energy that we have been granted." —Twyla Tharp, author of Knowing how to care for our body which we must not forget... Podcast episode
273: 12 Key Factors to Life-Long Physical and Mental Good Health: "Vitality means moving through life with energy and vigor, making deliberate choices and putting to good use the time and energy that we have been granted." —Twyla Tharp, author of Knowing how to care for our body which we must not forget...
byThe Simple Sophisticate - Intelligent Living Paired with Signature Style0 ratings0% found this document usefulHere’s 10 Mindful Ways To HAPPINESS! Choose The Life You Want with Tal Ben-Shahar: Tal Ben-Shahar, positive psychology expert and author of the best-selling book Choose the Life You Want on 10 key ways to choose happiness in each moment. Podcast episode
Here’s 10 Mindful Ways To HAPPINESS! Choose The Life You Want with Tal Ben-Shahar: Tal Ben-Shahar, positive psychology expert and author of the best-selling book Choose the Life You Want on 10 key ways to choose happiness in each moment.
byInspire Nation Show with Michael Sandler0 ratings0% found this document usefulHAPPINESS 101 – Tal Ben Shahar | Positivity | Mindfulness | Inspiration | Motivation | Spirituality | Self-Help | Inspire: Tal Ben Shahar Positivity & Happiness Researcher from Harvard, Shows How to Get Happy in Each Moment Thru Mindfulness! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Career | Meditation | Self-Help | Self-Improvement | Inspire Podcast episode
HAPPINESS 101 – Tal Ben Shahar | Positivity | Mindfulness | Inspiration | Motivation | Spirituality | Self-Help | Inspire: Tal Ben Shahar Positivity & Happiness Researcher from Harvard, Shows How to Get Happy in Each Moment Thru Mindfulness! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Career | Meditation | Self-Help | Self-Improvement | Inspire
byInspire Nation Show with Michael Sandler0 ratings0% found this document usefulTop 2021 Longevity Tips Part 2: Let’s take a look back at the top tips from the most recent guests to really hit home the importance of sleep, joy, and slowing down. Podcast episode
Top 2021 Longevity Tips Part 2: Let’s take a look back at the top tips from the most recent guests to really hit home the importance of sleep, joy, and slowing down.
byYour Longevity Blueprint0 ratings0% found this document usefulGYLTG 203: Active Relaxation – A Guided Meditation: Welcome to this guided, active relaxation meditation to welcome in silence and to give yourself permission to sit in what you need and want right now. Many struggle with letting go and finding silence. Its boundlessness feels too expansive to... Podcast episode
GYLTG 203: Active Relaxation – A Guided Meditation: Welcome to this guided, active relaxation meditation to welcome in silence and to give yourself permission to sit in what you need and want right now. Many struggle with letting go and finding silence. Its boundlessness feels too expansive to...
byGet Your Life Together, Girl0 ratings0% found this document usefulBONUS GUIDED MEDITATION RELAXATION & BURDEN RELEASING (8 Min) | Sue Frederick | Inspiration | Spirituality | Love | Self-Help: Leave your fears, worries & burdens behind with this meditation designed to help you raise your energy, overcome challenges & move ahead! Sue Frederick | Inspiration | Motivation | Mindfulness | Healing | Spirituality | Love | Self-Help Podcast episode
BONUS GUIDED MEDITATION RELAXATION & BURDEN RELEASING (8 Min) | Sue Frederick | Inspiration | Spirituality | Love | Self-Help: Leave your fears, worries & burdens behind with this meditation designed to help you raise your energy, overcome challenges & move ahead! Sue Frederick | Inspiration | Motivation | Mindfulness | Healing | Spirituality | Love | Self-Help
byInspire Nation Show with Michael Sandler0 ratings0% found this document useful149. Feeling Your Way to Optimal Health: Feel your way to optimal health through body acceptance, listening to your intuition, and using all of your senses. Podcast episode
149. Feeling Your Way to Optimal Health: Feel your way to optimal health through body acceptance, listening to your intuition, and using all of your senses.
byThe Muscles & Mindset Podcast0 ratings0% found this document usefulA Most Shocking Element Of Mindfulness: A most shocking element of mindfulness that many of my Mindful Tribe followers find surprising is the concept of “Non-Striving.” This focuses on letting go of the constant need to achieve or attain specific outcomes. In a world driven by goals and ac... Podcast episode
A Most Shocking Element Of Mindfulness: A most shocking element of mindfulness that many of my Mindful Tribe followers find surprising is the concept of “Non-Striving.” This focuses on letting go of the constant need to achieve or attain specific outcomes. In a world driven by goals and ac...
byMindfulness Mode0 ratings0% found this document usefulGYLTG 132 BONUS: Getting Into “THE ZONE” - Heart Coherence: After the brilliant conversation around Heart Coherence and living a heart-centered life, I wanted to give you the ability to get into coherence yourself. While the technique is simple, this is not something we learn—though we should. Getting into... Podcast episode
GYLTG 132 BONUS: Getting Into “THE ZONE” - Heart Coherence: After the brilliant conversation around Heart Coherence and living a heart-centered life, I wanted to give you the ability to get into coherence yourself. While the technique is simple, this is not something we learn—though we should. Getting into...
byGet Your Life Together, Girl0 ratings0% found this document useful[INSPIRE 66] TAL BEN SHAHAR - HOW TO BRING POSITIVITY & HAPPINESS TO EACH MOMENT! Harvard | Health | Spirituality | Self-Help: Learn 10 Scientifically Proven Ways to Bring Happiness To Each Moment Through Simple Yet Powerful Everyday Decisions & Mindfulness! Tal Ben Shahar | Harvard Positivity Professor | Business | Career | Inspiration | Motivation | Spirituality | Self-Help Podcast episode
[INSPIRE 66] TAL BEN SHAHAR - HOW TO BRING POSITIVITY & HAPPINESS TO EACH MOMENT! Harvard | Health | Spirituality | Self-Help: Learn 10 Scientifically Proven Ways to Bring Happiness To Each Moment Through Simple Yet Powerful Everyday Decisions & Mindfulness! Tal Ben Shahar | Harvard Positivity Professor | Business | Career | Inspiration | Motivation | Spirituality | Self-Help
byInspire Nation Show with Michael Sandler0 ratings0% found this document usefulBreathing Technique to Calm Your Mind and Body, Day 3 Living a Balanced Life Meditation: Calm your mind and body with a soothing breathing technique. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll... Podcast episode
Breathing Technique to Calm Your Mind and Body, Day 3 Living a Balanced Life Meditation: Calm your mind and body with a soothing breathing technique. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll...
byDaily Meditation Podcast0 ratings0% found this document usefulWarm Heart, Cool Mind: Meditations on Calmness, Day 6 Living a Balanced Life: Visualize and embody acts of kindness, creating a ripple effect that extends beyond the meditation. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of... Podcast episode
Warm Heart, Cool Mind: Meditations on Calmness, Day 6 Living a Balanced Life: Visualize and embody acts of kindness, creating a ripple effect that extends beyond the meditation. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of...
byDaily Meditation Podcast0 ratings0% found this document useful088 Listen To Your Gut and Move To What Resonates Says Naturopathic Expert Rosanne Lindsay: Rosanne Lindsay is a naturopathic doctor, writer, and author, who guides others to come into balance using what she calls body-mind-spirit medicine. Rosanne comes to the healing arts from her own journey to reverse profound hypothyroidism, naturally, an... Podcast episode
088 Listen To Your Gut and Move To What Resonates Says Naturopathic Expert Rosanne Lindsay: Rosanne Lindsay is a naturopathic doctor, writer, and author, who guides others to come into balance using what she calls body-mind-spirit medicine. Rosanne comes to the healing arts from her own journey to reverse profound hypothyroidism, naturally, an...
byMindfulness Mode0 ratings0% found this document usefulA Powerful Mindful Course That Will Unleash Your True Power Podcast episode
A Powerful Mindful Course That Will Unleash Your True Power
byMeditation Life Skills Podcast0 ratings0% found this document usefulAre You in Need of Peace? - Mini Mindset Reset: Your daily habits and routines are far more critical and impactful than you may think. One of the complaints or misalignments I hear is that many women feel their lives are not what they wanted them to be. They feel stuck, uninspired, off-balance, and... Podcast episode
Are You in Need of Peace? - Mini Mindset Reset: Your daily habits and routines are far more critical and impactful than you may think. One of the complaints or misalignments I hear is that many women feel their lives are not what they wanted them to be. They feel stuck, uninspired, off-balance, and...
byGet Your Life Together, Girl0 ratings0% found this document useful32. The Empowered Woman’s Toolbox: As women, we can do hard things, and we are stronger than we know. But at some point every woman needs a few tools in her toolbox when it comes to managing the challenges life throws our way. As a highly sensitive woman, these tools have helped me to... Podcast episode
32. The Empowered Woman’s Toolbox: As women, we can do hard things, and we are stronger than we know. But at some point every woman needs a few tools in her toolbox when it comes to managing the challenges life throws our way. As a highly sensitive woman, these tools have helped me to...
byThe Midlife Woman's Guide to Style0 ratings0% found this document usefulRelease Anxiety, Day 5 Living a Balanced Life Meditations: Be guided in a meditaiton to soothe away anxiety. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art... Podcast episode
Release Anxiety, Day 5 Living a Balanced Life Meditations: Be guided in a meditaiton to soothe away anxiety. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art...
byDaily Meditation Podcast0 ratings0% found this document usefulMindful Consciousness, Day 1 Living the Balanced Life Meditations: Be guided in a meditation to cultivate a life with balance. Welcome to the "Living the Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series,... Podcast episode
Mindful Consciousness, Day 1 Living the Balanced Life Meditations: Be guided in a meditation to cultivate a life with balance. Welcome to the "Living the Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series,...
byDaily Meditation Podcast0 ratings0% found this document usefulA Meditation Experience on Cultivating Humility, Day 7 Living a Balanced Life: Be guided in a meditation to embrace inner gentleness. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the... Podcast episode
A Meditation Experience on Cultivating Humility, Day 7 Living a Balanced Life: Be guided in a meditation to embrace inner gentleness. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the...
byDaily Meditation Podcast0 ratings0% found this document usefulBONUS GUIDED DEEP RELAXATION & CALMING "Eco MEDITATION" (10 Min) | Dr. Dawson Church | Inspiration | Spirituality | Self-Help: Discover How to Meditate Like a Master or Guru & Find Yourself in a Deep Delta-Wave Meditative State in Only 90 Seconds Through This Incredibly Powerful Guided "Eco Meditation" | Dr. Dawson Church | Inspiration | Health | Spirituality | EFT | Self-Help Podcast episode
BONUS GUIDED DEEP RELAXATION & CALMING "Eco MEDITATION" (10 Min) | Dr. Dawson Church | Inspiration | Spirituality | Self-Help: Discover How to Meditate Like a Master or Guru & Find Yourself in a Deep Delta-Wave Meditative State in Only 90 Seconds Through This Incredibly Powerful Guided "Eco Meditation" | Dr. Dawson Church | Inspiration | Health | Spirituality | EFT | Self-Help
byInspire Nation Show with Michael Sandler100%100% found this document usefulThe Fine Art Of Self-Care & Stress Recovery: Luke Live At The Society (Bootleg Broadcast): Each of us have a mission, but there’s nothing that we can do if we don’t put on our own oxygen mask first. I know, I know: the whole oxygen mask metaphor is a bit of a cliché in the self-care world, but I love it because it’s true. You might... Podcast episode
The Fine Art Of Self-Care & Stress Recovery: Luke Live At The Society (Bootleg Broadcast): Each of us have a mission, but there’s nothing that we can do if we don’t put on our own oxygen mask first. I know, I know: the whole oxygen mask metaphor is a bit of a cliché in the self-care world, but I love it because it’s true. You might...
byThe Life Stylist0 ratings0% found this document useful
Related articles
Appreciating The Present And Empowering Change From Within: The Philosophy Of Olympic Snowboarder, Kjersti Buaas Face the CurrentArticle
Appreciating The Present And Empowering Change From Within: The Philosophy Of Olympic Snowboarder, Kjersti Buaas
Jul 1, 2021
23 min readBe A Rebel And Love Yourself OM Yoga & LifestyleArticle
Be A Rebel And Love Yourself
May 19, 2022
3 min readMEDITATIONS For Any Mood NW MagazineArticle
MEDITATIONS For Any Mood
Apr 20, 2020
3 min read5 Meditations On The Breath Lion's RoarArticle
5 Meditations On The Breath
Jul 20, 2021
9 min readMEDITATIONS For Any Mood OK Magazine AustraliaArticle
MEDITATIONS For Any Mood
Jan 29, 2020
3 min readYoga For Staying Calm WellBeingArticle
Yoga For Staying Calm
Mar 29, 2023
6 min readEmbracing Change WellBeing BeingArticle
Embracing Change
Apr 13, 2022
4 min readFIND YOUR Happy Place Simply Woman & HomeArticle
FIND YOUR Happy Place
Oct 8, 2020
6 min readEmpowered Rest OM Yoga & LifestyleArticle
Empowered Rest
Mar 30, 2023
4 min readThe Importance of Intention to Create Freedom and Aliveness Best Self MagazineArticle
The Importance of Intention to Create Freedom and Aliveness
Feb 6, 2019
4 min readNavigating Change: Tapping In to Stress Relief Best Self MagazineArticle
Navigating Change: Tapping In to Stress Relief
Aug 8, 2018
5 min readOn Being Mindful Denver Life MagazineArticle
On Being Mindful
Jan 1, 2021
Mindfulness affects many aspects of our psychological well-being—improving our mood, increasing positive emotions, decreasing anxiety, emotional reactivity, and job burnout. Studies even suggest that mindfulness is beneficial for stress reduction whi
4 min readThe Meditation Solution OM Yoga & LifestyleArticle
The Meditation Solution
Mar 17, 2022
2 min read7 Stress Busters OM Yoga & LifestyleArticle
7 Stress Busters
Oct 26, 2023
2 min readWhat to Do When You Can’t Sleep Lion's RoarArticle
What to Do When You Can’t Sleep
Jan 24, 2023
5 min readPlan B The Art of HealingArticle
Plan B
Nov 30, 2021
3 min readA Month Of Mindfulness WellBeingArticle
A Month Of Mindfulness
Oct 11, 2017
Words CAROLINE ROBERTSON Are you here enough to know you’re here? Where are you now reading this? Absorbed in reading or only partially present? Today it’s trendy to talk about enjoying the moment, being present and the power of now. However, it’s ea
19 min read3 Things To Do Every Day To Make Your Life Better OM Yoga & LifestyleArticle
3 Things To Do Every Day To Make Your Life Better
May 29, 2023
5 min readThe MILLENNIAL HEALTH TRENDS that could HELP YOU Simply Woman & HomeArticle
The MILLENNIAL HEALTH TRENDS that could HELP YOU
Jun 28, 2018
4 min readThe Voice Within WellBeingArticle
The Voice Within
Dec 13, 2017
Words VERONICA JOSEPH Have you ever had a feeling in your bones that you just knew a person or a situation wasn’t quite right, or felt an overwhelming impulse to take a certain direction in life that just felt meant to be? We humans are naturally ver
7 min readThe Importance Of Stillness WellBeingArticle
The Importance Of Stillness
Jan 18, 2024
7 min read8 Life Hacks For Wellness WellBeingArticle
8 Life Hacks For Wellness
Aug 8, 2017
Words DR MICHELLE MARS Are you confused by the sheer volume of information you receive about health and wellbeing? One minute coffee is good for you; the next it’s causing cancer. You read that most of us are marginally dehydrated one day and the nex
6 min readMind Over Matter HELLO magazineArticle
Mind Over Matter
May 2, 2022
5 min readMind matters FIND YOUR FOCUS Woman's Day Magazine NZArticle
Mind matters FIND YOUR FOCUS
Feb 9, 2020
4 min readYour Toolkit For SELF-CARE New Zealand Woman’s WeeklyArticle
Your Toolkit For SELF-CARE
Oct 9, 2022
5 min readThe Art of Peaceful Living Best Self MagazineArticle
The Art of Peaceful Living
Oct 8, 2022
6 min readHUMANWAKING Join The Evolution…. Longevity MagazineArticle
HUMANWAKING Join The Evolution….
Feb 3, 2017
3 min readHow To Be A Human In A Not-so-human World OM Yoga & LifestyleArticle
How To Be A Human In A Not-so-human World
Mar 2, 2023
4 min readHow to CULTIVATE CALMNESS Planet MindfulArticle
How to CULTIVATE CALMNESS
Mar 26, 2020
6 min read7 Ways To… Become More Mindful In Your Daily Life Vegan Life MagazineArticle
7 Ways To… Become More Mindful In Your Daily Life
May 19, 2022
5 min read
Reviews for The Gift; Presence to Power
0 ratings0 reviews