Rating: 4 out of 5 stars
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Anna Gracey
Anna Gracey has had issues with her weight since she was a teenager and has literally tried every diet on the planet in a bid to find a solution to her problem. After many failures...view moreAnna Gracey has had issues with her weight since she was a teenager and has literally tried every diet on the planet in a bid to find a solution to her problem. After many failures she started to look at smoothies as a solution. They were tasty and could provide all the nutrients and calories that you needed in one cup. There would be no burgers or fried chicken or anything else like that that would pack on the pounds.
She then modified her diet to a healthier one and started to include healthy smoothies in the mix. Some were not as tasty but with some adjustments in the ingredients she got it just right. When she began to see the results of her efforts she decided to share some of the recipes with others so that they too could reap the benefits of her solution.
She is aware that many will have a problem just having a smoothie for breakfast or lunch or even a snack but if it is all done step by step the excess weight will begin to disappear in no time. Pair it with some moderate exercise and the results will begin to show even more quickly.view less
Books by Anna Gracey
Smoothie Recipes: Over 100+ Smoothie Recipes For Weight Loss : Smoothie Detox Recipes To Burn Fat For Weight Loss How To Prepare Comfort Food Your Family Will Love: 75 Delectable Comfort Food Recipes Rating: 5 out of 5 stars5/5Your Cheat Sheet To The Glycemic Index Diet Boost Energy And Lose Weight With The GI Diet Rating: 3 out of 5 stars3/5Your Cheat Sheet To The Glycemic Index Diet: Boost Energy And Lose Weight With The GI Diet Rating: 0 out of 5 stars0 ratingsHow To Prepare Comfort Food Your Family Will Love 75 Delectable Comfort Food Recipes Rating: 0 out of 5 stars0 ratingsThe Beginner’s Guide To The Wheat Free Diet Surprising Reasons Why Wheat Is Bad For You Rating: 0 out of 5 stars0 ratingsHow To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean Rating: 2 out of 5 stars2/5