Audiobook1 hour
Pregnancy Anxiety Relief
Written by Amy Applebaum
Narrated by Amy Applebaum
Rating: 0 out of 5 stars
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About this audiobook
(The Pregnancy Collection)
A guided meditation designed to help you become your most peaceful self.
Anxiety. It can be a real challenge during pregnancy.
Everyday you experience new sensations and feelings that can leave you feeling insecure about what to expect and whether you’re doing all that is needed for your baby.
But...stress kills. Managing our stress levels and our anxiety is therefore primordial to our health and to the health of our baby.
The secret to managing it is a MIND game. Literally.
Want a peaceful, anxiety-free pregnancy? You’ll need to shift your mindset.
This guided meditation will help you stop stressing and reduce the negative mental chatter so that you can experience a peaceful and free pregnancy.
Pregnancy Anxiety Relief comes with two valuable ‘extras’:
1. 2 different endings. Besides the actual guided meditation itself, you will receive a choice of a ‘sleep’ or ‘wake’ ending depending on whether you are listening in the morning or evening.
2. A deep sleep music track. If you choose a sleep ending, this track will help deepen your sleep after you have completed your meditation session.
Hi:) I’m Amy Applebaum. And I’m really glad you are here!
As a business owner who has made millions and a Life Success coach who has coached dozens of ambitious women (and some men), I believe very strongly that success is just as much about ‘how you think’ as it is ‘what you do’.
Success is first and foremost an Inside Job.
I have seen it in my own life.
I’ve seen it with the entrepreneurs and industry leaders I have worked with whose lives have been wildly transformed just by changing their thoughts and then taking actions on those new beliefs.
Let’s face it. We have a lot on our plate. And those of us who are running our own businesses even more so.
We are giving so much to the world around us.
But things won’t shift until we get those birds on our shoulders to stop the negative chitchat.
And the best fastest way to cut the self-doubt in its tracks is through meditation.
And I make doing meditation dead easy.
My MOVE collections are guided meditations.
You don’t have to learn the ‘ins and outs ’of meditation.
All you need to do is throw those earbuds in and drift off to sleep!
Downloaded over 500,000 times on places like iTunes and Audible, my MOVE meditations don’t just ‘relax’ and distress, they are specifically designed to help you get MOVING and unstuck.
So that you can finally live the life you have always wanted!
“This is truly amazing I feel so relaxed, confident and in charge of my own body. Thank you for this amazing piece of work.” ~ Colinwest15
Isn’t it time?
Isn’t it time to set aside the roadblocks that are impeding you from enjoying the miracle growing inside of you?
And it’s so easy.
Just put the earbuds in and listen.
Nothing simpler.
All you need to open the door to an anxiety-free pregnancy (the EASY way)
is waiting for you here.
A guided meditation designed to help you become your most peaceful self.
Anxiety. It can be a real challenge during pregnancy.
Everyday you experience new sensations and feelings that can leave you feeling insecure about what to expect and whether you’re doing all that is needed for your baby.
But...stress kills. Managing our stress levels and our anxiety is therefore primordial to our health and to the health of our baby.
The secret to managing it is a MIND game. Literally.
Want a peaceful, anxiety-free pregnancy? You’ll need to shift your mindset.
This guided meditation will help you stop stressing and reduce the negative mental chatter so that you can experience a peaceful and free pregnancy.
Pregnancy Anxiety Relief comes with two valuable ‘extras’:
1. 2 different endings. Besides the actual guided meditation itself, you will receive a choice of a ‘sleep’ or ‘wake’ ending depending on whether you are listening in the morning or evening.
2. A deep sleep music track. If you choose a sleep ending, this track will help deepen your sleep after you have completed your meditation session.
Hi:) I’m Amy Applebaum. And I’m really glad you are here!
As a business owner who has made millions and a Life Success coach who has coached dozens of ambitious women (and some men), I believe very strongly that success is just as much about ‘how you think’ as it is ‘what you do’.
Success is first and foremost an Inside Job.
I have seen it in my own life.
I’ve seen it with the entrepreneurs and industry leaders I have worked with whose lives have been wildly transformed just by changing their thoughts and then taking actions on those new beliefs.
Let’s face it. We have a lot on our plate. And those of us who are running our own businesses even more so.
We are giving so much to the world around us.
But things won’t shift until we get those birds on our shoulders to stop the negative chitchat.
And the best fastest way to cut the self-doubt in its tracks is through meditation.
And I make doing meditation dead easy.
My MOVE collections are guided meditations.
You don’t have to learn the ‘ins and outs ’of meditation.
All you need to do is throw those earbuds in and drift off to sleep!
Downloaded over 500,000 times on places like iTunes and Audible, my MOVE meditations don’t just ‘relax’ and distress, they are specifically designed to help you get MOVING and unstuck.
So that you can finally live the life you have always wanted!
“This is truly amazing I feel so relaxed, confident and in charge of my own body. Thank you for this amazing piece of work.” ~ Colinwest15
Isn’t it time?
Isn’t it time to set aside the roadblocks that are impeding you from enjoying the miracle growing inside of you?
And it’s so easy.
Just put the earbuds in and listen.
Nothing simpler.
All you need to open the door to an anxiety-free pregnancy (the EASY way)
is waiting for you here.
LanguageEnglish
Release dateMay 12, 2012
ISBN9781987139105
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