Audiobook12 minutes
Sleep: Wake up to Sleep
Written by Dr. Denis McBrinn
Narrated by Sara Dylan
Rating: 4 out of 5 stars
4/5
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About this audiobook
This short audio presentation is designed to bring a clear definition of what sleep is, how to achieve more of it, and to give you the opportunity to focus and reflect on the level of sleep currently in your life.
Sara Dylan will take you peacefully through a full sleep meditation.
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Rating: 4 out of 5 stars
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