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    Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
    Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
    Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
    Audiobook9 hours

    Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

    Written by Victoria Moran and Adair Moran

    Narrated by Teri Schnaubelt

    4/5

    ()

    About this audiobook

    Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world-and on a real budget?

    Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone-from Main Street to Wall Street, and everywhere between.
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateNov 27, 2018
    ISBN9781977331786
    Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
    Author

    Victoria Moran

    Victoria Moran is an inspirational speaker, a certified life coach, and the author of ten books including Lit from Within; Fat, Broke & Lonely No More; and the international bestseller Creating a Charmed Life. She lives a charmed life in New York City.

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    Reviews for Main Street Vegan

    4/5

    19 ratings2 reviews

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    • 4/5
      A little preachy and too image-focused at times ("do your best to look good for veganism", "wear nice shoes", e.g.), but Victoria Moran is a good person, and I enjoy her attitude and writing. There are certain points in here that disagree with my philosophy, but overall, I appreciate the large volume of information for new vegans organized into manageable chunks. I think my favorite part of this book was the recipes! I will probably try most of them, as they look quick, easy, and tasty. Most of the information in here would be best for those new to being vegan, but veteran vegans will probably pick up some new bits and pieces too as well as reminders of forgotten information. As one example, I appreciated the section on road trips, which I take a lot of. I never really thought to stop at one of those steak house chains along the interstate for a good salad bar and baked potato.

      I like that this book was a good combo of health and animal ethics; usually, you get one or the other in either a plant-based diet or ethical vegan book. I am an ethical vegan and not a plant-based dieter, but I do try to eat a healthy diet, so I liked the dual focus. I was also glad that the health part wasn't overbearing, in that processed foods were not written off as evil and off-limits at all times. I wish I would have had a book like this when I first went vegan.

      1 person found this helpful

    • 5/5
      So good! I learned so much. A must read