Deep Sleep & Anti-Anxiety Help: Sleep Hypnosis & Meditation Bundle: The Sleep Learning System with Rachael Meddows
Written by Joel Thielke
Narrated by Rachael Meddows
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Currently unavailable
Currently unavailable
About this audiobook
Get better, deeper sleep. Feel energized and motivated. Stop anxiety and learn how to create peace and calm whenever you need it. It's all here in this Sleep Learning System collection from certified hypnotherapist, Rachael Meddows.
This collection contains Sleep Learning scripts for:
- Deep Sleep
- Anti-Anxiety Help
Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. Just turn on the tracks when you're ready to go to bed, and let your mind do all the work for you! We recommend listening to the bundle as a whole for 21 days in a row, then as needed.
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