Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Peaceful Sleep Hypnosis: Meditate & Relax
    Peaceful Sleep Hypnosis: Meditate & Relax
    Peaceful Sleep Hypnosis: Meditate & Relax
    Audiobook59 minutes

    Peaceful Sleep Hypnosis: Meditate & Relax

    Written by Nicola Haslett and Samantha Redgrave

    Narrated by Nicola Haslett and Samantha Redgrave

    4.5/5

    ()

    About this audiobook

    Only a giraffe needs two hours of sleep a night. We need at least seven and a half hours of good quality sleep. Feeling tired, stressed, and desperate for a good night's sleep? Look no further as Peaceful Sleep is your answer.... Time to relax.

    Join millions of listeners who have overcome insomnia by using this powerfully guided meditation album. Now top rated on Insight Timer!

    It is an extremely high quality, cutting edge and restful hypnosis album, which works with the unconscious mind. All you need to do is lie back and let us guide you into pure bliss. Peaceful Sleep can help alleviate stress, anxiety and a busy mind by allowing you to sleep easily at night. It has been produced by two experts in the field of clinical hypnotherapy, Samantha and Nicola, who have helped millions across the world relieve insomnia and sleep better at night.

    Sleep deprivation can be so frustrating and debilitating, and they feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax and enjoy a deeply soothing and restful sleep.

    This album can help to reduce tension related emotional and bodily discomfort, calm the mind and body, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety.

    Please continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self.

    Features:
    • Samantha and Nicola’s calming voices guiding you into a deeply relaxed state.
    • Cutting edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.
    • State of the art technology and unique sound frequencies.
    • Post Hypnotherapy Affirmations to help you feel calm and confident
    Please continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

    Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
    LanguageEnglish
    PublisherAluna Moon Publishing
    Release dateJan 2, 2013
    ISBN9780956941657
    Peaceful Sleep Hypnosis: Meditate & Relax

    More audiobooks from Nicola Haslett

    Related to Peaceful Sleep Hypnosis

    Related audiobooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Hypnosis for WEIGHT LOSS

      Feb 21, 2021

      Hypnosis for WEIGHT LOSS
      1 min read

    • Article

      Demystifying Hypnotherapy

      Nov 11, 2019

      Demystifying Hypnotherapy
      4 min read

    • Article

      Hypnosis On The Brain

      Jul 9, 2020

      Hypnosis On The Brain
      1 min read

    • Article

      Be Calmer By The Weekend

      Mar 9, 2021

      Be Calmer By The Weekend
      3 min read

    • Article

      Does Hypnosis Really Work?

      Jul 6, 2022

      Does Hypnosis Really Work?
      4 min read

    • Article

      Sounds Good!

      Jan 19, 2024

      Sounds Good!
      7 min read

    • Article

      Rest, Assured

      Jul 14, 2022

      Rest, Assured
      3 min read

    • Article

      Your WINTER wind-down PLAN

      Oct 20, 2022

      Your WINTER wind-down PLAN
      5 min read

    • Article

      Your WINTER wind-down PLAN

      Oct 20, 2022

      Your WINTER wind-down PLAN
      5 min read

    • Article

      13 Rituals For Restful Sleep

      Mar 3, 2020

      According to Ayurveda, sleep is just as important as diet, and the best time to sleep is from 10pm until 6am. These hours are the most rejuvenating and as our biorhythms are programmed to follow nature’s rhythms, ideally we should sleep when it’s dar

      5 min read

    • Article

      Anger-busting Tactics

      Oct 17, 2019

      ‘The quickest way to reduce tension and stress when you’re feeling angry is to focus on your breathing,’ explains Sandeep Agarwalla, head of yoga at Ananda in the Himalayas. ‘A simple calming technique is the humming bee breath.’ ✢ Sitting comfortabl

      2 min read

    • Article

      WAYS TO SLOW DOWN: Medidation

      Sep 24, 2020

      WAYS TO SLOW DOWN: Medidation
      1 min read

    • Article

      Find your INNER CALM

      Mar 15, 2022

      Find your INNER CALM
      3 min read

    • Article

      MEDITATION & TRANSFORMATION

      Aug 18, 2022

      MEDITATION & TRANSFORMATION
      3 min read

    • Article

      How To Really Relax

      Sep 10, 2021

      How To Really Relax
      4 min read

    • Article

      DITCH THE DREAD in 7 days

      Dec 28, 2023

      DITCH THE DREAD in 7 days
      3 min read

    • Article

      Boosters

      Apr 8, 2024

      Boosters
      2 min read

    • Article

      And BREATHE...

      Oct 6, 2022

      And BREATHE...
      3 min read

    • Article

      What Happens In A Breath4Life Session?

      Jan 26, 2020

      Breath4Life sessions are carried out with the client lying fully clothed, face up on the floor, on a mat or other comfortable support. After an initial conversation about current concerns and the possible focus of the session, visualization and relax

      1 min read

    • Article

      Good Vibrations

      Dec 28, 2023

      Good Vibrations
      3 min read

    • Article

      How to CULTIVATE CALMNESS

      Mar 26, 2020

      How to CULTIVATE CALMNESS
      6 min read

    • Article

      Natural Ways To BEAT ANXIETY

      Jun 15, 2022

      Natural Ways To BEAT ANXIETY
      3 min read

    • Article

      Teach Your Body To Sleep

      Oct 21, 2019

      Teach Your Body To Sleep
      3 min read

    • Article

      HYPNOTISE YOUR WAY TO better sleep!

      Jun 13, 2021

      Getting a good night’s sleep is crucial for maintaining our physical and mental health. But that’s easier said than done with our busy lifestyles. So, what do you do if you struggle to doze off ? Well, the solution might just lie with hypnotherapy –

      1 min read

    • Article

      And Relax…

      Mar 21, 2024

      And Relax…
      3 min read

    Related categories

    Reviews for Peaceful Sleep Hypnosis

    4.5/5

    141 ratings8 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      Best audio book for sleep ever!! Definitely Recommend it !

      2 people found this helpful

    • 5/5
      I am hypnotised! Nice and suiting voice. Helped me relax, fall asleep, and sleep well. Thank you.

      2 people found this helpful

    • 5/5
      I was asleep before chapter 2! That says a lot since I tend to fight sleep if I have an appointment the next day. Decided to try this meditation out to help me relax. Narrator is very soothing and the music is so soft and mesmerizing.
    • 5/5
      I have never made it to the end of this recording. It has worked 100% many times - well done!
    • 5/5
      Out like a light, highly recommended. Give it a go
    • 1/5
      She talks just way too much. It isn’t soothing or relaxing when she is constantly talking and at a high pitched voice. I really wanted to like this and gave it 50min but just couldn’t stand it.
    • 5/5
      I am not sure how I fell asleep, but I woke up the next morning ready for work and eergized.
    • 4/5
      Very effective sleep inducer. Calms, relaxes, with the aid of being narrated by a pleasing female voice. Recommended,