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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Unavailable
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Unavailable
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Audiobook13 hours

Unstuck: Your Guide to the Seven-Stage Journey Out of Depression

Written by James S. Gordon, M.D.

Narrated by Fred Sanders

Rating: 4 out of 5 stars

4/5

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Currently unavailable

About this audiobook

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.

LanguageEnglish
Release dateOct 10, 2017
ISBN9780525587781
Unavailable
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression

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  • Rating: 1 out of 5 stars
    1/5
    It is scientifically incorrect. There are dangerous statements In this book. Can t recommend it.