Rating: 5 out of 5 stars
5/5
Audiobook1 hour
Lose Weight Now
Written by Glenn Harrold
Narrated by Glenn Harrold
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.
Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.
On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.
Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.
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Reviews for Lose Weight Now
Rating: 4.787878787878788 out of 5 stars
5/5
33 ratings2 reviews
- Rating: 4 out of 5 stars4/5Volume changes, all over this thing are rather startling. You have to adjust several times in the middle of different chapters just to get through it. It would be great if someone had bothered to listen to the playback and adjust the volume to stay at the same level so people can stay relaxed.
Otherwise, it’s rather enjoyable2 people found this helpful
- Rating: 4 out of 5 stars4/5I fell into a very deep sleep so I hope it works