Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Energy that Empowers You

Audiobook

Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

Audiobook

Still, in the City: Creating Peace of Mind in the Midst of Urban Chaos

Audiobook

The Trauma of Everyday Life

Audiobook

Real Happiness: The Power of Meditation: A 28-Day Program

Audiobook

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

Audiobook

Going On Being: Buddhism and the Way of Change--A Positive Psychology for the West

Audiobook

Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

Audiobook

The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness

Audiobook

The Dalai Lama's Little Book of Buddhism

Audiobook

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Audiobook

Why Is the Dalai Lama Always Smiling?: A Westerner's Introduction and Guide to Tibetan Buddhist Practice

Audiobook

Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition

Audiobook

The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind

Audiobook

Buddha Standard Time: Awakening to the Infinite Possibilities of Now

Audiobook

Turning the Mind Into an Ally

Audiobook

Meditations on Living, Dying and Loss: The Essential Tibetan Book of the Dead

Audiobook

The Buddha's Wife: The Path of Awakening Together

Audiobook

Compassion and the Power of Goodness

Audiobook

Living Moment to Moment

Audiobook

The World Could Be Otherwise: Imagination and the Bodhisattva Path

Audiobook

A Life That Has Meaning Now And Forever

Audiobook

Mudita: The Buddha's Teaching on Unselfish Joy

Audiobook

In Search of Wisdom: A Monk, A Philosopher and A Psychiatrist on What Matters Most

Audiobook

Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction

Audiobook

Waking Up to “Real” Reality as Taught By the Buddha

Audiobook

The Yoga of Ordinary Living

Audiobook

In Search of Buddha's Daughters: A Modern Journey Down Ancient Roads

Audiobook

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Audiobook

Buddhist Theory of Relativity and The Yoga of Critical Reason

Audiobook

Focusing: A Breakthrough Method of Unlocking the Wisdom Within Your Body to Solve Specific Problems and Achieve Dramatic Personal Growth and Change

Audiobook

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Audiobook

The 48 Laws of Power

Audiobook

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Audiobook

Boundaries: When To Say Yes, How to Say No

Audiobook

The Boy, the Mole, the Fox and the Horse

Audiobook

Paris: The Memoir

Audiobook

Summary of The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz

Audiobook

Unfu*k Yourself: Get Out of Your Head and into Your Life

Audiobook

Becoming Supernatural: How Common People Are Doing The Uncommon

Audiobook

101 Essays That Will Change The Way You Think

Audiobook

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Audiobook

8 Rules of Love: How to Find It, Keep It, and Let It Go

Audiobook

Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Audiobook

Breaking the Habit of Being Yourself

Audiobook

Warrior of the Light: A Manual

Audiobook

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Audiobook

Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

Audiobook

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Audiobook

Finding Me: A Memoir

Audiobook

Man's Search For Meaning

Audiobook

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Audiobook

Four Thousand Weeks: Time Management for Mortals

Audiobook

The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

Audiobook

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story

Audiobook

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

Audiobook

The Highly Sensitive Person

Audiobook

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Audiobook

Getting Things Done: The Art of Stress-Free Productivity

Audiobook

It Starts with Self-Compassion: A Practical Road Map

Audiobook

Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work

Podcast episode

Ep. 95 - Mahamudra and Dzogchen

Podcast episode

Everyday Buddhism 78 - The Diamonds Within Us With Melissa Moore: Making Friends With Ourselves

Podcast episode

Understanding Tantra, Zen & Vajrayana: Buddhism 101 – Ep. 316: Opening with a definition of Buddha-lands, Robert Thurman gives a teaching on Buddhist Tantra and its interrelationship with Zen, Vajrayana, and all other schools of Buddhism. “Robert Thurman’s Basic Buddhism is a collective series of five lectures he h

Podcast episode

Ep 8. - The Three Practices of Dzogchen

Podcast episode

Ep. 72 - Tsoknyi Rinpoche

Podcast episode

The Mind Illuminated

Podcast episode

Ep. 35 – Dilgo Khyentse Rinpoche

Podcast episode

Mindfulness Breathing, Day 3 Art of Happiness Series: Calm your mind and body with a mindfulness breathing technique by Thich Nhat Hanh

Podcast episode

Sitting is an Art: October 7, 2012. 105-minute dharma talk given by Thich Nhat Hanh at Plum Village. The sangha is enjoying the Autumn Retreat and this is a Day of Mindfulness. - Thay begins his talk today with reminiscences from Vietnam in the 60s.

Podcast episode

Process of Change: Helping Relationships: In this sample teaching Harvey shares what we need from helping relationships and where we need to be emotionally and mentally to finally begin making the change. 

Podcast episode

Understanding Selflessness & Clearlight: Buddhism 101 – Ep. 309: Opening with guided meditation on searching for the self, Robert Thurman in this episode gives a teaching on self, selflessness and how to understand what clearlight means from the Buddhist perspective. “Robert Thurman’s Basic Buddhism is a collective s

Podcast episode

447: Beth Jacobs on Original Buddhist Psychology

Podcast episode

Addiction: Why Do Some People Succumb to it?: Why does pleasure and desire lead to addiction in some people but not others?

Podcast episode

Everyday Buddhism 60 - It's All About "Tude" But Not That "Tude": Adopting a Bodhisattva Attitude

Podcast episode

Roshi Joan Halifax - Enactive Compassion: In this episode, Wendy speaks with Zen Buddhist teacher and author Roshi Joan Halifax. A pioneer in the field of end-of-life care, Roshi Joan was instrumental in developing the dialogue between science and Buddhism, and has been an advocate for engaged B...

Podcast episode

Dr. Nida Chenagtsang on the Power of Dreaming and Traditional Tibetan Medicine in the Modern World.: Join Dr. Nida, a dream yoga master and Tibetan physician, for a unique tour into the power of dreaming, and the place of traditional Tibetan medicine in the modern world.

Podcast episode

Tantric Teachings: Doing Vajrasattva Practice: Episode 5: In the final episode of this mini-series, Harvey walks us through the actual experience of doing Vajrasattva practice: what we imagine happening, the verses we recite, and the states of mind we aspire to cultivate.

Podcast episode

How to Connect with Your Buddha Nature! + Guided Meditation! Matthew Fox | Spiritual | Christianity | Self-Help | Inspire: Matthew Fox Shares the 4 Pathways of Mysticism & Creation Spirituality Plus Thomas Murton, Meister Eckhart & Suzuki, plus Guided Meditation | Inspirational | Spiritual | Buddhism | Catholicism | Christianity | Self-Improvement | Self-Help | Inspire

Podcast episode

Episode 99:- 3 Poisons, 3 Virtuous Roots: The slogan ‘Three objects, three poisons, and three seeds of virtue.   Some feelings are painful, like hate, but we often don’t recognize that feelings are suffering. We are busy focusing on an object that appears to be causing the hate or...

Podcast episode

179 - Inadequacy to Abundance: Rewriting Our Self-Narrative: As human beings we have a self-narrative, and for most - if not all - of us, this narrative includes a sense of inadequacy. When we conceive of ourselves as a "small self against the world" we will always feel inadequate, and consequently our...

Podcast episode

Ep. 90 - Co-Meditation and Naked Awareness

Podcast episode

514: Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

Podcast episode

Jacob Dalton, “The Taming of the Demons: Violence and Liberation in Tibetan Buddhism” (Yale University Press, 2011): Jacob Dalton‘s recent book, The Taming of the Demons: Violence and Liberation in Tibetan Buddhism (Yale University Press, 2011), examines violence (both symbolic and otherwise) in Tibetan Buddhism. Dalton focuses in particular on the age of fragmentati...

Podcast episode

#10: Leigh Brasington: Leigh Brasington has been practicing meditation for decades and is one of the most prominent American teachers of Jhana meditation. The Jhanas are a set of altered states of consciousness associated with profound amounts of bliss, happiness and ecstasy. Entering Jhana is done through meditating with intense concentration and it's considered a controversial topic by many in the Buddhist world. But can regular people access the Jhanas? And are they even real?

Podcast episode

#78: Lodro Rinzler, Meditation for the Heartbroken: Buddhist meditation teacher Lodro Rinzler, who had been meditating for most of his life, found himself dealing with multiple, heartbreaking tribulations in his 20s and he fell into despair for a while. After working through his experience, Rinzler, who has written six books and co-founded MNDFL in New York City, focused on having conversations about how Buddhist teachings can help others cope with devastating life events.

Podcast episode

The Guru in Our Own Minds (Mark Epstein, M.D.)

Podcast episode

Radhule Weininger, “Heartwork: The Path of Self-Compassion” (Shambhala, 2017): Dr. Radhule Weininger is a clinical psychologist and meditation teacher who integrates psychodynamic, Jungian and Gestalt psychotherapies with Buddhist psychology. In her new book Heartwork: The Path of Self-Compassion (Shambhala, 2017), Dr.

Podcast episode

Damien Echols: Magick

Podcast episode

The Lankavatara Sutra: Ron Hogen Green, Sensei Zen Center of New York City, 1/12/2019   In this talk, Hogen Sensei cites Leonard Cohen and Shantideva in discussing the six paramitas, the virtues cultivated by the aspiring bodhisattva.

Podcast episode

169 - Looking to Buddhism to Support Values and Beliefs We Already Hold – Part 1: As modern, mostly lay Buddhists we may seek encouragement and guidance from within the tradition for values we already hold. How much support does Buddhism actually give for things like social action, the importance of justice, honoring our connection...