Audiobook7 hours
The Champion's Mind: How Great Athletes Think, Train, and Thrive
Written by Jim Afremow, PhD
Narrated by Eric Michael Summerer
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness-the mental edge that sets champions apart.
The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness-the mental edge that sets champions apart.
Related to The Champion's Mind
Related audiobooks
Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5The Genius of Athletes Rating: 5 out of 5 stars5/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Rating: 4 out of 5 stars4/5Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success Rating: 5 out of 5 stars5/5Train Your Brain Like an Olympian: Gold Medal Techniques to Unleash Your Potential at Work Rating: 5 out of 5 stars5/5The Playmaker's Advantage: How to Raise Your Mental Game to the Next Level Rating: 4 out of 5 stars4/5The Elite: Think Like an Athlete Succeed Like a Champion With 10 Things The Elite Do Dfferently Rating: 5 out of 5 stars5/5The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance Rating: 4 out of 5 stars4/5The Best: How Elite Athletes Are Made Rating: 5 out of 5 stars5/5Pyramid of Success: Championship Philosophies and Techniques on Winning Rating: 4 out of 5 stars4/5Mental Toughness Training For Young Athletes - Parent's Guide Rating: 4 out of 5 stars4/5It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life Rating: 5 out of 5 stars5/5Heads-Up Baseball: Playing the Game One Pitch at a Time Rating: 3 out of 5 stars3/5The Science of Running: How to Find Your Limit and Train to Maximize Your Performance Rating: 4 out of 5 stars4/5Bounce Back: Overcoming Setbacks to Succeed in Business and in Life Rating: 2 out of 5 stars2/5You CAN Run Pain Free!: A Physio’s 5 Step Guide to Enjoying Injury-free and Faster Running Rating: 4 out of 5 stars4/5Basketball: The 4 Essential Mental Game Tools: The Key Mindsets You Need To Dominate On The Court Rating: 5 out of 5 stars5/5Relentless: Secrets of the Sporting Elite Rating: 4 out of 5 stars4/5Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life Rating: 5 out of 5 stars5/5Coaching for the Love of the Game: A Practical Guide for Working with Young Athletes Rating: 5 out of 5 stars5/5Mastering Golf's Mental Game: Your Ultimate Guide to Better On-Course Performance and Lower Scores Rating: 4 out of 5 stars4/5Every Moment Matters: How the World's Best Coaches Inspire Their Athletes and Build Championship Teams Rating: 5 out of 5 stars5/5Work On Your Game: Use the Pro Athlete Mindset to Dominate Your Game in Business, Sports, and Life Rating: 0 out of 5 stars0 ratingsHowExpert Guide to High School Cross Country Coaching: How to Coach High School Cross Country From A to Z Rating: 5 out of 5 stars5/5Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness Rating: 4 out of 5 stars4/5
Sports & Recreation For You
Gambler: Secrets from a Life at Risk Rating: 4 out of 5 stars4/5Cactus Jack: A Novel Rating: 4 out of 5 stars4/5The Right Call: What Sports Teach Us About Leadership, Excellence, and Decision-Making Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Straight Shooter: A Memoir of Second Chances and First Takes Rating: 5 out of 5 stars5/5Relentless: From Good to Great to Unstoppable Rating: 5 out of 5 stars5/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 5 out of 5 stars5/5Mental Toughness Training For Young Athletes - Parent's Guide Rating: 4 out of 5 stars4/5It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life Rating: 5 out of 5 stars5/5Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Rating: 5 out of 5 stars5/5Becky Lynch: The Man: Not Your Average Average Girl Rating: 5 out of 5 stars5/5The Mindful Athlete: Secrets to Pure Performance Rating: 5 out of 5 stars5/5Sixty-One: Life Lessons from Papa, On and Off the Court Rating: 5 out of 5 stars5/5A River Runs Through It Rating: 5 out of 5 stars5/5How to Read Nature: An Expert's Guide to Discovering the Outdoors You've Never Noticed Rating: 5 out of 5 stars5/5Path Lit By Lightning Rating: 4 out of 5 stars4/5The Religion of Sports: Navigating the Trials of Life through the Games we Love Rating: 4 out of 5 stars4/5The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Rating: 5 out of 5 stars5/5438 Days: An Extraordinary True Story of Survival at Sea Rating: 4 out of 5 stars4/580/20 Running: Run Stronger and Race Faster by Training Slower Rating: 4 out of 5 stars4/5Arthur: The Dog Who Crossed the Jungle to Find a Home Rating: 4 out of 5 stars4/5The Rise of Superman: Decoding the Science of Ultimate Human Performance Rating: 4 out of 5 stars4/5How to Stay Alive in the Woods: A Complete Guide to Food, Shelter and Self-Preservation Anywhere Rating: 4 out of 5 stars4/5Pivots, Blockers, and Jammers: The History of Roller Derby Rating: 4 out of 5 stars4/5Just Tyrus: A Memoir Rating: 5 out of 5 stars5/5Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail Rating: 4 out of 5 stars4/5Ringmaster: Vince McMahon and the Unmaking of America Rating: 4 out of 5 stars4/5Wooden: A Lifetime of Observations and Reflections On and Off the Court Rating: 4 out of 5 stars4/5Hagakure: The Secret Wisdom of the Samurai Rating: 4 out of 5 stars4/5
Reviews for The Champion's Mind
Rating: 4.515151524242425 out of 5 stars
4.5/5
33 ratings1 review
- Rating: 5 out of 5 stars5/5Doesn't get any better than this. Trust me.!!Read if you are avidly pursuing personal excellence.