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Mindful Living Every Day: Practicing in the Tradition of Thich Nhat Hanh
Mindful Living Every Day: Practicing in the Tradition of Thich Nhat Hanh
Mindful Living Every Day: Practicing in the Tradition of Thich Nhat Hanh
Audiobook40 minutes

Mindful Living Every Day: Practicing in the Tradition of Thich Nhat Hanh

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About this audiobook

Recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.
LanguageEnglish
PublisherBetter Listen
Release dateAug 1, 2016
ISBN9781615446407
Mindful Living Every Day: Practicing in the Tradition of Thich Nhat Hanh
Author

Thich Nhat Hanh

Thich Nhat Hanh (pronounced tik-not-hawn) waas a world-renowned writer, scholar, spiritual leader, and Zen Buddhist monk. Since the age of sixteen, he was a Buddhist monk, a peace activist, and a seeker of the way. He survived three wars, persecution, and more than thirty years of exile from his native Vietnam, when he was banned by both the non-Communist and Communist governments for his role in undermining the violence he saw affecting his people. He was the master of one of the most prominent temples in Vietnam, and his lineage is traceable directly to the Buddha himself. A prolific author, Nhat Hanh has written more than one hundred books of philosophy, poetry, and fiction. Nhat Hanh lived in a monastic community in southwestern France that he founded, called Plum Village, recognized as the main inspiration for engaged Buddhism. He died in January 2022 at the age of 95.  

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  • Rating: 5 out of 5 stars
    5/5
    Good book to listen I recommend it it does help
  • Rating: 5 out of 5 stars
    5/5
    Such a beautiful book, beautifully narrated. A simple guide to living well.