SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient
Written by Jane McGonigal
Narrated by Jane McGonigal
4.5/5
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About this audiobook
READ BY THE AUTHOR
A revolutionary new self-help book by top flight game designer Jane McGonigal.
After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.
This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.
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Reviews for SuperBetter
19 ratings2 reviews
- Rating: 4 out of 5 stars4/5If you are a gamer or ever liked to play games this is a book for you. Learn how to gamify your daily life and become better while enjoying the process. The author is awesome.
- Rating: 5 out of 5 stars5/5Very unique and special book for everyone please read this book really amazing book I read this book and get superbetter result.