Audiobook3 hours
The Power to Heal Yourself: How to use the Inner Bonding Process For Greater Well-Being
Written by Margaret Paul, PhD
Narrated by Margaret Paul
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Inner Bonding® is a 6-step, spiritually based therapeutic modality that heals shame, and the resulting self-abandonment, that is often the root cause of anxiety, stress, depression, low self-esteem, addictions, and relationship problems. Inner Bonding creates profound connections with Self, Spirit, and others that heals emptiness and aloneness, unleashing creativity, imagination, passion and purpose, love and joy! In this insightful and inspiring live seminar, Dr. Margaret Paul, Co-Creator of the Inner Bonding Process, will take you through the steps----one-by-one---and not only give you a theoretical understanding of the impact that they can have on your life, but give you a direct experience of their impact through several exercises and guided visualization exercises. Dr. Paul is the author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, and Healing Your Aloneness. She has appeared on many radio and TV shows and has successfully worked with thousands of individuals, couples and businesspeople, and has taught classes and seminars since 1967.
In this program, The Power to Heal Yourself: How To Use The Inner Bonding® Process for Greater Well-Being , you'll learn a simple, yet sophisticated system that:
• Teaches you how to establish a deep daily personal connection and dialogue with a loving source of spiritual guidance.
• Frees your essence-your core Self, the light within-and fills your heart with love.
• Heals the false beliefs of your wounded self, beliefs that are the source of the fear, pain, and relationship problems in your life.
• And, develops a powerful adult self who can take loving action for yourself and with others.
Well known singer, Alanis Morissette, says, “Inner Bonding has helped me to evolve in my courage to love.”
In this program, The Power to Heal Yourself: How To Use The Inner Bonding® Process for Greater Well-Being , you'll learn a simple, yet sophisticated system that:
• Teaches you how to establish a deep daily personal connection and dialogue with a loving source of spiritual guidance.
• Frees your essence-your core Self, the light within-and fills your heart with love.
• Heals the false beliefs of your wounded self, beliefs that are the source of the fear, pain, and relationship problems in your life.
• And, develops a powerful adult self who can take loving action for yourself and with others.
Well known singer, Alanis Morissette, says, “Inner Bonding has helped me to evolve in my courage to love.”
More audiobooks from Margaret Paul, Ph D
6 Steps to Total Self-Healing: The Inner Bonding Process Rating: 4 out of 5 stars4/5The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Rating: 5 out of 5 stars5/5
Related to The Power to Heal Yourself
Related audiobooks
Let Go Now: Embrace Detachment as a Path to Freedom Rating: 4 out of 5 stars4/5Healing Your Heart, By Changing Your Mind: A Spiritual And Humorous Approach To Achieving Happiness Rating: 5 out of 5 stars5/5Skip the Guilt Trap: Simple steps to help you move on with your life Rating: 5 out of 5 stars5/5The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Rating: 0 out of 5 stars0 ratingsHealing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life Rating: 5 out of 5 stars5/5Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries Rating: 5 out of 5 stars5/5The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Rating: 5 out of 5 stars5/5Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Rating: 5 out of 5 stars5/5Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Rating: 4 out of 5 stars4/5Think Unbroken: 8 Steps to Healing Your Inner Child Rating: 5 out of 5 stars5/5Healing Your Inner Child with Affirmations Rating: 4 out of 5 stars4/5Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power Rating: 5 out of 5 stars5/5Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Rating: 5 out of 5 stars5/5It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion Rating: 5 out of 5 stars5/5Growing Yourself Back Up: Understanding Emotional Regression Rating: 5 out of 5 stars5/5Heal the Mother, Heal the Child: Shining a Light on the Shadows to Consciously Awaken Future Generations Rating: 0 out of 5 stars0 ratingsThe Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Rating: 4 out of 5 stars4/510 Mind Hacks for Quicker Emotional Healing: Hacking Your Brain Training Book for Healing Your Emotional Self. Rating: 0 out of 5 stars0 ratingsHeal Your PTSD: Dynamic Strategies That Work Rating: 5 out of 5 stars5/5Permission Granted: Kickass Strategies to Bootstrap Your Way to Unconditional Self-Love Rating: 5 out of 5 stars5/5Healing the Shame that Binds You Rating: 4 out of 5 stars4/5Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem Rating: 5 out of 5 stars5/5
Personal Growth For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5
Reviews for The Power to Heal Yourself
Rating: 4.730769230769231 out of 5 stars
4.5/5
26 ratings3 reviews
- Rating: 5 out of 5 stars5/5I am looking forward to start the actual process, as a result of this Audiobook!
- Rating: 5 out of 5 stars5/5Possibly the most important self help book I’ve ever read
- Rating: 5 out of 5 stars5/5Love this book, highly recommend it to anyone struggling with codependency and wanting to learn how to heal your inner child.