The Easy Way for Women to Stop Smoking
Written by Allen Carr
Narrated by Karina Fernandez
4/5
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About this audiobook
LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.
Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and works without using willpower. This audiobook can enable any woman to escape the nicotine trap easily and painlessly without putting on weight.
His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.
• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES THE PSYCHOLOGICAL NEED TO SMOKE
• REGAIN CONTROL OF YOUR LIFE
What women say about Allen Carr's Easyway method:
If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped
Ellen DeGeneres
"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."
Anjelica Huston
"It's the only method that works. Thank you!"
Ruby Wax
Allen Carr
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.
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Reviews for The Easy Way for Women to Stop Smoking
192 ratings11 reviews
- Rating: 5 out of 5 stars5/5I'm now a nonsmoker and it feels good! Thank you for making me understand why I smoked and not just tell me that smoking is killing me. Thank you for helping me understand why I became an addict ed and how easy it is actually to not be a slave anymore. And thank you for making me understand the little monster call nicotine that is actially forcing me to feed it every time I feel like having a cigarette. I'm now enjoying killing it. Every time I feel like smoking I know it's that monster asking for food and it will just die. I don't know how much it has affected me, but so far I'm alive and I will do my best to help my body to recover from that shit poison. Love you guys. Thank you
- Rating: 5 out of 5 stars5/5The lady who spoke, a good story voice.
And that I have put my fags down - Rating: 5 out of 5 stars5/5Thank you reader and Mr. Carr. Thank you, thank you.
- Rating: 5 out of 5 stars5/5It works. It's pretty obvious there's psychological manipulation going on, but isn't that what got us smoking in the first place? I have no problem with fighting fire with fire -- see what I did there?
The first time I read this book, about twelve years ago, I found myself not wanting to smoke pretty early on. So, I just didn't smoke anymore, but continued to read the book. And somewhere near the end he cautions -- once you stop, don't start again. After not smoking, and not even wanting to smoke, for about a year, I decided I would start smoking again. WTH?
About five years later, read the book again, didn't want to smoke, again. About a year later, decided to start smoking again. WTH?
In both those cases, there were crises that screamed for something and since there was nothing, I decided smoking was the solution. Of course, it didn't help.
This is the third time I've stopped smoking while reading this book. The first two times were easy -- just didn't want to smoke anymore and hardly ever thought about it. This time is more of a challenge and I have to actually remind myself that I don't really want to smoke anymore.
It's nothing like the cold turkey attempts of olden days, but it's not near as easy as it was the first time I read this book, either.
So, does it work? Yes. Does it work more than once? Yes. But I don't recommend doing it that way. - Rating: 3 out of 5 stars3/5Didn't completely finish (came very close) BUT what I did read help in my quest to stop smoking. I am currently a non smoker and even though it has only been a month and a half, believe I will be for life. I'll keep this e-book handy and perhaps re-read and finish it if I feel the itch.
- Rating: 5 out of 5 stars5/5Worked for me!
- Rating: 4 out of 5 stars4/5La Méthode Allen Carr s´est un peu "oups il n y a pas de méthode, pour arreter de fumer, il suffit d´arreter de fumer", ce qui est l´évidence meme. C est surtout un bouquin de développement personnel, tendance gourou anti-cigarette. J adore et j essaie!!
- Rating: 4 out of 5 stars4/5This book is incredibly simple and very repetitive. But after a pack a day for 15 years and a ton of failed attempts, I haven't smoked again since I finished the book (9 months as of the date of this review). Either this book will make everything click for you or you'll think it's silly. Either way, you've got nothing to lose.
- Rating: 4 out of 5 stars4/5Well I did stop smoking after I read this book and i didn't even "cheat" once, but that only lasted about 4 months. It was my fault though. I'll give the book some credit though, I didn't think a book was able to make me stop smoking.
- Rating: 4 out of 5 stars4/5It really works. GREAT book, if you are a dirty filthy smoker.
- Rating: 5 out of 5 stars5/5It doesn't help everybody, but it really helped me. I've been off the smokes for two and a half years now, and I'm never going back....