Audiobook14 minutes
Healing Sexual Abuse
Written by Dr. Janet Hall
Narrated by Dr. Janet Hall
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Have you or someone you love suffered from sexual abuse? Over 32 years of working with people with all sorts of problems, I think one of the biggest challenges is helping somebody who has to admit that they were abused as a child - especially if they were sexually abused. I'm making this very special audio recording to help you to heal and feel safe, so that you can enjoy pleasurable loving sex. Hypnosis can help you heal and be able to enjoy sex as the pleasurable fight that is your birthright! Just let yourself open up as you listen to allow and welcome all of the suggestions that I make that can help you heal and feel good about pleasurable, loving sex. You can see that the time of hurt, that time of betrayal, that time of abuse, that time of sadness and loss of innocence should not have happened. Let that pain disintegrate, melt away. Let it go. Breathe it out. Let yourself heal. You're not alone anymore. You have permission to be a sexually, strong, loving, caring adult - a whole and loving person. Give yourself permission to believe the positives about sex as a gift.
Positive beliefs you can now have include: Sex is a controllable energy. Sex is a choice. Sex is a natural drive. Sex is uniquely valuable. Sex requires communication. Sex is private and respectful Sex is nurturing and healing. Sex is sharing with someone. Sex is an expression of love. You deserve to be loved and loving, to share love from the heart, to share words of love. You deserve to feel safe. You deserve to feel good about initiating sex and welcoming sex, to give and receive, to enjoy sex and have fun, to make a baby if you choose, to feel good to be in a sexual body. Being able to have pleasurable loving sex is your birthright, so give yourself permission now and forevermore.
As you relax, let yourself give yourself permission to think of sex as loving and delightful, pleasurable, passionate, playful and sensational. Just breathe and listen. Relax and step into your power as a sexually confident, capable person - at peace with your sexuality, now safe, safe to be loved, safe to be loving, safe to be sexy. Excellent! Well done.
Dr. Jan's hypnosis recording of Healing Sexual Abuse will give you the help you need to turn your life around. Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.
Positive beliefs you can now have include: Sex is a controllable energy. Sex is a choice. Sex is a natural drive. Sex is uniquely valuable. Sex requires communication. Sex is private and respectful Sex is nurturing and healing. Sex is sharing with someone. Sex is an expression of love. You deserve to be loved and loving, to share love from the heart, to share words of love. You deserve to feel safe. You deserve to feel good about initiating sex and welcoming sex, to give and receive, to enjoy sex and have fun, to make a baby if you choose, to feel good to be in a sexual body. Being able to have pleasurable loving sex is your birthright, so give yourself permission now and forevermore.
As you relax, let yourself give yourself permission to think of sex as loving and delightful, pleasurable, passionate, playful and sensational. Just breathe and listen. Relax and step into your power as a sexually confident, capable person - at peace with your sexuality, now safe, safe to be loved, safe to be loving, safe to be sexy. Excellent! Well done.
Dr. Jan's hypnosis recording of Healing Sexual Abuse will give you the help you need to turn your life around. Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.
More audiobooks from Dr. Janet Hall
Ecstasy Sex Rating: 4 out of 5 stars4/5Super-Boost Your Self Esteem Rating: 4 out of 5 stars4/5Stop Smoking Rating: 4 out of 5 stars4/5Total Confidence Through Relaxation Rating: 4 out of 5 stars4/5Stop Drinking Alcohol: Be Alcohol Free Now Rating: 5 out of 5 stars5/5Fight Bulimia Rating: 5 out of 5 stars5/5Stop Bedwetting Parents Essential Information Guide Rating: 0 out of 5 stars0 ratingsBe A Powerful Presenter Rating: 4 out of 5 stars4/5Lose Weight Rating: 4 out of 5 stars4/5Stop Sleep Apnea: Hypnosis Can Help You Get a Good Night's Sleep Rating: 4 out of 5 stars4/5Stop Panic Attacks Rating: 4 out of 5 stars4/5Sleep Deeply Every Night Rating: 5 out of 5 stars5/5Stop Premature Ejaculation with Hypnosis Rating: 5 out of 5 stars5/5Stop Being Angry Now Rating: 4 out of 5 stars4/5Make Baby Birthing Beautiful Rating: 3 out of 5 stars3/5Achieving Fabulous Orgasms Rating: 4 out of 5 stars4/5Stop Thumb Sucking Rating: 5 out of 5 stars5/5Stop Sexual Harassment Rating: 0 out of 5 stars0 ratingsStop Migraine and Headache Pain Naturally Rating: 5 out of 5 stars5/5I Can Sell Snow to an Eskimo Rating: 3 out of 5 stars3/5Defeat Depression Rating: 4 out of 5 stars4/5Stop Procrastinating Rating: 4 out of 5 stars4/5
Related to Healing Sexual Abuse
Related audiobooks
Achieving Fabulous Orgasms Rating: 4 out of 5 stars4/5Spark Up Your Man's Sexual Desire Rating: 5 out of 5 stars5/5Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life Rating: 5 out of 5 stars5/5Perfect Sex Rating: 5 out of 5 stars5/5Heal Your Broken Heart: When Grief Hurts Rating: 4 out of 5 stars4/5Solving Sex Drive Conflicts Rating: 2 out of 5 stars2/5From Princess to Queen: Heartbreaks, Heartgasms, and Everything In-Between Rating: 0 out of 5 stars0 ratingsTaking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want Rating: 4 out of 5 stars4/5The Ultimate Guide to Solo Sex: All You Need to Know About Masturbation Rating: 3 out of 5 stars3/5How to Spark Up Your Woman's Sexual Desire Rating: 3 out of 5 stars3/5The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Rating: 4 out of 5 stars4/5Sex Without Stress: A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure Rating: 5 out of 5 stars5/5Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life Rating: 4 out of 5 stars4/5How to Have a Career & Still Enjoy Sensational Sex Rating: 3 out of 5 stars3/5Stop Painful Sex: (Hypnosis) Rating: 0 out of 5 stars0 ratingsNina Hartley's Guide to Total Sex Rating: 4 out of 5 stars4/5Better Sex Through Mindfulness: How Women Can Cultivate Desire Rating: 5 out of 5 stars5/5Healing Together: A Guide to Supporting Sexual Abuse Survivors Rating: 0 out of 5 stars0 ratingsThe Sexual Healing Journey: A Guide for Survivors of Sexual Abuse Rating: 4 out of 5 stars4/5Full Exposure Rating: 4 out of 5 stars4/5Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Rating: 4 out of 5 stars4/5Understanding Sexual Abuse: A Guide for Ministry Leaders and Survivors Rating: 3 out of 5 stars3/5Erotic Love and Marriage: improving Your Sex Life and Emotional Connection Rating: 3 out of 5 stars3/5Sexual Fantasies for Women Rating: 3 out of 5 stars3/5Sexual Abuse: Healing from Childhood Trauma and Adulthood Trouble Rating: 4 out of 5 stars4/5Spark-Up Your Sex Life for Couples Rating: 5 out of 5 stars5/5Unwanted: How Sexual Brokenness Reveals Our Way to Healing Rating: 5 out of 5 stars5/5Integrative Sex & Couples Therapy: A Therapist's Guide to New and Innovative Approaches Rating: 3 out of 5 stars3/5How to Create and Share Hot Fantasies Rating: 5 out of 5 stars5/5
Personal Growth For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Man's Search For Meaning Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Warrior of the Light: A Manual Rating: 4 out of 5 stars4/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5
Reviews for Healing Sexual Abuse
Rating: 4.714285714285714 out of 5 stars
4.5/5
7 ratings1 review
- Rating: 5 out of 5 stars5/5Amazing I know it worked really greatly recommend wow energy free