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Audiobook48 minutes
Pre-Surgery and Healing
Written by Lynda Hudson
Narrated by Lynda Hudson
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About this audiobook
Are you FACING OR ALREADY RECOVERING FROM SURGERY? This self help hypnotherapy program for adults and older teenagers can help you feel emotionally prepared, calm, and relaxed. research shows that a comfortable state of relaxation encourages more rapid healing.
Relaxing comfortably, you learn to use your breathing to release tension and increase feelings of calm. You are shown how to prepare your mind and body for forthcoming procedures and call upon your body’s natural healing forces to come into play. Then you visualize a rapid recovery with an emotional and physical sense of well being.
This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase your chance of success in the real world. The recording uses state of the art technology.
Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and Clinical Hypnotherapist of many years standing, she has helped thousands of people world-wide through her audio-books. She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults.
Regular listening is the key to success!
Author
Lynda Hudson
Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.
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