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Stop Smoking: Your Life is a Smoke-Free Zone
Unavailable
Stop Smoking: Your Life is a Smoke-Free Zone
Unavailable
Stop Smoking: Your Life is a Smoke-Free Zone
Audiobook47 minutes

Stop Smoking: Your Life is a Smoke-Free Zone

Written by Lynda Hudson

Narrated by Lynda Hudson

Rating: 5 out of 5 stars

5/5

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Currently unavailable

Currently unavailable

About this audiobook

Do you really want to stop smoking but fear you won’t succeed without some help? This self-help hypnosis audio-book for adults and older teenagers could be just what you need.

Track One encourages you to see things from a different perspective and internalize powerful suggestions to stop smoking forever and store that decision deep inside. You receive powerful, long–lasting suggestions for coping calmly and confidently as a non-smoker in the situations you meet in your everyday life.

Track Two provides a short, powerful reinforcement to strengthen your resolve to remain a non-smoker. For maximum benefit, use at least one track daily for a minimum of three weeks and then use from time to time as extra reinforcement. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase your chance of success in the real world. The recording uses state of the art technology with gentle music playing very quietly in the background as she speaks to you.

Lynda's gentle voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem as a result of quitting that old smoking habit. As a former teacher and Clinical Hypnotherapist of many years standing, she has helped thousands of people world-wide through her audio-books. She has been featured in the press, TV and radio, and is author of two widely acclaimed books on hypnotherapy for children and adults.

Regular listening is the key to success!

LanguageEnglish
Release dateJan 1, 2007
ISBN9781905557646
Unavailable
Stop Smoking: Your Life is a Smoke-Free Zone
Author

Lynda Hudson

Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.

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  • Rating: 5 out of 5 stars
    5/5
    Kind and helpful self-exploration and suggestions that help me get to the root of the issues causing me to make harmful choices. She has a very soothing voice and listening to this recording regularly has made my experience quitting smoking so much easier than previous attempts. Elegant simplicity that is also an excellent way to fall asleep!

    1 person found this helpful